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How to Change Disciplines - Ashton Lambie

Consummate Athlete Podcast

English - August 15, 2023 11:55 - 1 hour - 138 MB - ★★★★★ - 107 ratings
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Previous Episode: How Intense Do You Need to Be & What to Do in Race Week
Next Episode: Long or Fun? Should I change Race Distances?

Ashton Lambie is a professional cyclist and World Champion in Track cycling. He set the 4000m Individual Purusit record becoming the first person to break the 4-minute barrier. In the following years he has raced Gravel and completed long events and now is transitioning to sailng in the America's Cup! This pivoting is inspiring for Consummate Athletes looking to try new things, go new places and meet new people!

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Show Notes

ASHTON LAMBIE (Bahamalongbottom) ON INSTAGRAM Article in Bicycling on Ashton Lambie moving to Sailing Ashton Lambie article in New York Times 

 

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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more  

 

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