Confident Conversations
56 episodes - English - Latest episode: about 6 years ago -A weekly podcast show for ambitious women about confidently balancing work and life. Sherry Bevan hosts Confident Conversations on career, confidence, leadership and life. A former Global Head of IT in a City law firm, Sherry now runs The Confident Mother, an independent coaching practice.
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Episodes
CC056 How to decide whether you want a career or a business
March 22, 2018 06:15 - 16 minutes - 14.7 MBMany women tell me that they just can't decide whether they want to go back to a career or start a business after maternity leave or a career break. Only you can make the decision. Join me in today's episode to discover the pros and cons of a career vs business plus get some ideas on how to start a business. Mentioned on the show and other useful links Discover your Core Values with my free download Check out my Hell Yes Hell No activity here Find out about my 1 day Career Confidenc...
CC055 How to delegate effectively in the workplace
March 16, 2018 16:56 - 10 minutes - 9.79 MBWhen you delegate effectively and with confidence, it puts you in a better position to make a bigger impact in your career because: you and your team get better results you are more productive you are making the best use of the skills and experience available you demonstrate your leadership potential The art of delegation is in how to get people to do what you ask without being too controlling or too hesitant. Listen to today's show for top tips on how to delegate effectively. ...
CC054 3 smart ways to be more assertive on LinkedIn
March 01, 2018 06:00 - 18 minutes - 17.1 MBOften the smart ambitious women that I talk to every week are not being assertive enough on LinkedIn. This week my theme is about being more assertive in the workplace without getting labelled as aggressive. At the same time I don’t want you to be underestimated. When I work with my clients, whether one-to-one or in a group, I notice that women who present as confident and assertive in the workplace .... well their LinkedIn profile tells a different story. If you want to make a bigger i...
CC053 Interview skills: how to wow the interviewer
February 15, 2018 06:30 - 28 minutes - 25.8 MBThe last time I had a job interview I was a bag of nerves. And I know that's true for lots of my clients too, particularly if your last job interview was several years ago. That's why I'm delighted to pick the brains of career expert Sarah Archer. Sarah shares her best interview tips so that you can wow the interviewer and get the job! Sarah appears as a career expert for Guardian Careers and is the author of ‘Developing your Inner Coach’. Discover the secrets of success in job int...
CC052 5 reasons for ambitious women to use LinkedIn even if you're not jobhunting
January 18, 2018 06:30 - 13 minutes - 12.3 MBVery often the women that I talk to about their career strategy, they hadn't even thought about using LinkedIn until they started jobhunting. But actually there are SO many reasons to get active on LinkedIn even if you're not jobhunting because it's such a powerful networking platform. And the best time to start networking is BEFORE you need to network. In this episode I share 5 powerful reasons why ambitious women need to use LinkedIn even when you are not jobhunting: Demonstrate your ex...
CC051 How to tame your inner critic aka the imposter syndrome
January 05, 2018 06:30 - 27 minutes - 25.5 MBSo many of the women that I often talk to or work with struggle to tame their inner critic. Those "You're not good enough" thoughts in your head. The fear of being 'found out'. Often these thoughts stop us from doing our best work and making a bigger impact at work so that we can take our career to the next level. Jess Baker is an independent Business Psychologist and Women's Leadership Coach. She’s worked for some impressive organisations in her career including Barclays, HSBC and Aon...
CC050 The secrets of a successful CV
December 21, 2017 06:30 - 33 minutes - 30.2 MBCome January, everybody's turning their thoughts to New Year, New Career. But how do you go about getting that new career or new job if your CV is looking tired and jaded. Especially when you've taken a career break. Today I talk to expert CV writer Orla Cahill. Orla has a background in HR. She is an associate member of CIPD and supports professional mums to re-launch their career after an extended period of absence from the workplace. Based in London, with clients all over the world, fro...
CC049 How to improve your promotion prospects on LinkedIn and elsewhere
December 14, 2017 10:11 - 18 minutes - 16.9 MBResearch from LinkedIn tells us that men and women present themselves differently on LinkedIn and this affects your promotion prospects. Sad to say, it's not to the advantage of ambitious women. Discover the three things you can do differently on your LinkedIn profile to improve your promotion prospects when you describe: Your experience Your skills Your summary And then I'll tell you what else you need to do in the workplace to improve your promotion prospects. Mentioned on t...
CC048 How to survive Christmas without a crisis
December 07, 2017 06:30 - 22 minutes - 20.2 MBFollowing last week's episode on beating burnout in the workplace, and given that Christmas is often a time that pushes our stress levels to the max, I invited Val Stevenson to discuss how to survive Christmas without a crisis. Val is an independent coach and consultant who specialises in building resilience in organisations and individuals. In this episode Val shares her knowledge and experience as we explore: How can we survive Christmas without a crisis? Christmas can often be a ‘gro...
CC047 Beating burnout in the workplace with Sarah Sparks
November 30, 2017 09:24 - 29 minutes - 27.4 MBIn this episode I explore burnout in the workplace with Sarah Sparks. Sarah is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out. Together we discuss the signs of burnout, how to avoid burnout and whose responsibility it is to spot the signs in the workplace. G...
CC046 How I beat the imposter syndrome
November 23, 2017 10:06 - 16 minutes - 14.9 MBLast year I let the imposter syndrome get the better of me in the Life Coach of the Year Awards. This year I didn't. What happened next? I was shortlisted in The Coaching Academy International Coaching Awards though I nearly talked myself out of it. But I beat the imposter syndrome and submitted the portfolio. I was gutted then delighted to make the Final 3 in the Life Coach of the Year Awards. (And I'll share a special offer to celebrate my 'win'). I share the questions you can ask yo...
CC045 The menopause at work
November 16, 2017 07:00 - 24 minutes - 22.5 MBDid you know that by the year 2020, it is estimated that one in three British workers will be over the age of 50? Menopause is going to become more and more prevalent in the workplace. Julie Dennis works with organisations to make it easy to introduce the right menopause policies and practices and also with individual women. Julie's on a mission to get employers and business to take menopause more seriously. Julie’s previous career was in global communications for a FTSE100 in London. Afte...
CC044 5 ways to nail it and get the career success you deserve
November 01, 2017 16:11 - 40 minutes - 36.9 MBAt this time of year, many women are feeling cross and frustrated with themselves because it's already November and those plans to change job, go back to work or get that promotion, have fallen by the wayside, and already we're on the run-in to Christmas. Instead of focusing on how little time you have left, I encourage you to focus on how much you can get done in the time available. And that's why I have launched #NailItNovember. Join me to discover how you too can nail it in November ...
CC043 How to get noticed on LinkedIn and improve your career prospects
October 25, 2017 09:59 - 15 minutes - 13.7 MBLinkedIn has more than 467M users; there are 6.5M active job listings; and 94% of recruiters use LinkedIn to vet candidates. The facts are hard to ignore. LinkedIn IS an essential tool in your career toolkit, whether you are looking to return to work after a career break or redundancy, thinking about your next career move or applying for promotion. To get noticed on LinkedIn to improve your career prospects, you need to: demonstrate your knowledge and expertise showcase your achievement...
CC042 How to reinvent your career
October 19, 2017 06:30 - 24 minutes - 22.1 MBFollowing on from last week's story about career change, Louisa Shepherd shares practical tips on HOW and WHAT to do to reinvent your career. Louisa is a shining example of career reinvention having started out as an orchestral clarinet player, she moved into marketing, and is now a Career Strategist and Social Innovator. Louisa now works with high performing, non-conforming individuals to design meaningful careers, foster creative entrepreneurship, and cultivate impact driven leaders. She...
CC041 How to change career and find work you love
October 13, 2017 08:31 - 23 minutes - 21.9 MBLast week was about that all important pay rise negotiation but what if you don't enjoy the career you're in? This week I talk to Ali Bickers about her dramatic career change that enabled her to find work she loved. Having gone through many difficulties in her past and despite being sceptical, Ali turned to counselling for help. To her amazement, it made an incredible difference to all aspects of her life. This experience inspired her to train to be a counsellor herself so that she could...
CC040 Want more money? Discover how to negotiate a payrise
October 04, 2017 18:59 - 31 minutes - 28.6 MBLast week we explored how to negotiate a flexible work schedule. Today discover how to negotiate a pay rise. Money empowerment educator, Michelle Gyimah, shares her top tips on how to negotiate a payrise. Very often money is an emotive subject for women however you have to stop making it personal. It's not about you. It's not about your worth. What gets overlooked so often is that it's not just your salary ... it's your benefits too. The more you get paid, the bigger your pension pot. ...
CC039 How to request a flexible work schedule
September 28, 2017 06:30 - 28 minutes - 25.9 MBAnna Meller is the Work ReBalance Mentor and works with ambitious professional women who want to balance their corporate career with their family life. Through her Balanced Leader group programmes and bespoke coaching/mentoring, Anna empowers women to make choices that work for them and their employers. Over the summer the EHRC was the latest body to add its voice to mounting calls for greater access to flexible working as a way of reducing pay gaps and helping women progress. Legis...
CC038 Personal resilience with Louise Ladbrooke
September 20, 2017 17:49 - 34 minutes - 31.2 MBLouise Ladbrooke, is a keynote speaker, facilitator and coach, who specialises in personal resilience. Her career has taken her from marketing milk to setting up and running her own nursery when she struggled to get childcare that worked. Louise’s business was a phenomenal success - winning prizes, accolades and living the dream, she loved her work. However the world would have been stunned to know that try as she might, she only ever felt that she wasn’t enough and spent her time wonderin...
CC037 How being 'in flow' will boost your career
September 14, 2017 06:30 - 29 minutes - 26.8 MBDiscover what it means to be "in flow" and how that benefits you, your team and ultimately your career Personal leadership coach, Sue Revell is my co-host On The Tipping Point. In this week's episode we explored "being in flow". This is a specialist area for Sue and she runs a Find Your Flow Challenge. During the recording, SO many lightbulb moments went off for me about how and when I do my best work. I knew immediately I wanted to share these insights and learnings with you too. Sue te...
CC036 Pulling rank over a bag of lego as a charity trustee
September 07, 2017 07:23 - 25 minutes - 23.7 MBBeing trustee for a charity pays dividends for your career because it demonstrates integrity, responsibility and self-motivation. Karen Hall is going one step further and is in the running for NCT President. In this interview, Karen explains why she thinks it is really important for there to be a second candidate in the presidential elections so that the membership has a choice. Even though putting herself forward feels scary and vulnerable! We discuss the responsibilities of trustees ...
CC035 How to spot the scary signs of career burnout
August 31, 2017 07:00 - 11 minutes - 10.5 MBWould you recognise the scary signs of career burnout? Would you know what to do or say to a colleague? Discover the 5 scary signs of career burnout that you might recognise in yourself, your partner or a colleague. Learn from my experience and check whether you are experiencing one or more of these and other signs of sliding into burnout. Mentioned on the show and other useful links The Confident Mother book Listen to Episode 2 of On The Tipping Point when Sherry learned to worry "Am...
CC034 Boost your career confidence by bigging yourself up
August 24, 2017 07:00 - 15 minutes - 14.4 MBOnly the other day I heard myself downplaying what's involved in writing a book. Downplaying my achievements. So many women do this all time time. 'Bigging yourself up' is a key part of your career strategy to boost your confidence and attract the right career opportunities. In this episode, I share 5 simple things you can do today to boost your career without fear of coming across as cocky or arrogant: Quantify your achievements Ask for recommendations Talk it through Record your a...
CC033 How to baby proof your career ...
August 16, 2017 15:39 - 48 minutes - 44.4 MBListen to one lawyer mum's story of how she struggled and survived her first year back in the law firm environment. Discover the lessons that Caroline Flanagan learned on how to beat overwhelm and conquer guilt to triumph as a working parent. Caroline shares the successful skills and strategies that work for her and work for her clients. To beat overwhelm, Caroline encourages you to: Make mornings matter Exercise (reminding me that Wellness is one of the key elements in The Confident ...
CC032 6 simple steps to go back to work after a career break
August 10, 2017 06:30 - 17 minutes - 16.5 MBDiscover the 6 simple steps that I share with all my one-to-one and group coaching clients on how to go back to work with confidence after a career break, no matter your reasons for going back or how long you have been out of the workplace. In this episode, you will discover the importance of: Evaluating your skills, strengths and values Creating your career story Understanding your mindset Identifying gaps Building action plan with goals and milestones Getting support, encoura...
CC031 How to inspire our future generation of leaders
August 03, 2017 08:51 - 32 minutes - 29.5 MBDiscover how Helen Bennett inspires our future generation of leaders by bringing together deserving teenagers and business leaders in Bennett's Business Bash. Helen is the founder of Human Reality, a training & human resources consultancy. When Helen got involved with a local school to conduct mock interviews, she realised that for some, their lack of confidence could be attributed to a lack of social skills and aspiration. Determined to change this, Helen organised the first Bennett's B...
CC030 Competence or confidence - which comes first for career success?
July 27, 2017 09:24 - 31 minutes - 28.8 MBIt's a curious question - which comes first for career success, competence or confidence? In today's show Natalie Benamou shares top tips which are so easy to put into practice to boost your career confidence. Natalie is Division Vice President at Exhibitus. She is also a speaker on confidence and hosts a podcast, Rock Your Trade Show. Natalie has a passion for energising women to be empowered. Her personal approach to life is summed up in this quote from Maya Angelou: “I've learned that...
CC029 What scares you today wont scare you tomorrow
July 20, 2017 07:00 - 31 minutes - 28.4 MBCaroline Arnold reminds us that what scares you today won't scare you tomorrow. We discuss how expanding your comfort zone boosts your confidence so that you get the career that you really want. She also lets us in on the secret of why being a member of a band is such a clever career strategy. Work is an inevitable part of life. However, you do have a choice: you can passively allow your career to consume you OR take responsibility for your own happiness by investing in a more meaningful, ...
CC028 How to avoid common jobhunting mistakes
July 13, 2017 07:00 - 30 minutes - 27.7 MBSo many women that I work with find themselves in the situation where they take any job to cover the mortgage. Because so much of our self-worth and self-image comes from current work, it can be hard to recognise and identify your strengths. Jesu Martin has a passion for talent and successful careers. She runs The Confident Job Hunter and she recommends that you: base your confidence on facts take an inclusive approach and look at the feedback from others identify the things that peop...
CC027 3 key things on LinkedIn to attract the right people to your profile
June 29, 2017 07:00 - 18 minutes - 16.5 MBDiscover the 3 key things you need to think about to attract the right people and the right opportunities to your LinkedIn profile. First you have to get the basics right in your profile. The show starts with a brief overview of the 7 essentials (explored in more detail in episode 013) i.e. your photo, your headline, your summary, your experience, recommendations, groups and connections. Once you have created a powerful LinkedIn profile, you need to focus on 3 key things: Strategy Co...
CC026 Women in accountancy, the flexible career
June 22, 2017 07:00 - 38 minutes - 34.9 MBIn the UK, nearly half of those joining accountancy are women. However at accountancy firms, women make up 23% of all partners, according to Catalyst, although 49% of all accounting employees. As you might expect, there is a “falling off” among women aged between 30 and 40 (although that is only partly explained by motherhood according to Rhonda Martin, head of ICAEW’s Women in Leadership team). Award-winning Archna Tharani took a different route back into accountancy after a career break ...
CC025 Time management tips for busy women
June 16, 2017 06:30 - 26 minutes - 24.5 MBSo often the women I talk to feel overwhelmed and that they have too much to do. Maybe there's a better way to manage your time. Project management consultant Serena Nalty-Coombs shares her experience to help you get more productive and use your time more effectively at work and at home. In episode 025, we discuss: How to pace yourself evenly How to manage expectations Project management tools to help you be more effective Mentioned on the show and other useful links Serena on Twitt...
CC024 The best practices for employers to be jobshare friendly
June 08, 2017 09:06 - 27 minutes - 25.1 MBLast year 56% of employers were unable to fill full-time vacancies and attrition was estimated to cost UK businesses a massive £206 billion. With retirement planning, returnships and portfolio careers part of the new world of work, companies need to get creative to attract and retain talent. And the demand for a different work-life balance is greater than ever resulting in 30% of departures. It's time for employers to be more jobshare friendly. Despite 15 years in commercial management an...
CC023 Women on boards - the career strategy that works
June 01, 2017 07:00 - 25 minutes - 23.7 MBStephanie Morgan believes passionately that you have to think about ‘ME Plc’ to drive your own career and build your own brand. Keynote speaker and Director of Learning Solutions at Bray Leino Learning, Stephanie challenges the traditional thinking on blended learning solutions. What she loves is people: meeting them, building long term relationships and helping them shine. Business-wise, it’s her job to build a fantastic team. Stephanie has worked with a number of women on boards and here...
CC022 What do we mean by inclusive leadership
May 25, 2017 07:00 - 28 minutes - 25.8 MBIn this week's episode, I talk to inclusion and diversity consultant, Thais Compoint. Thais initially contacted me for help in running her first online conference on Inclusive Leadership. I loved her event so much I invited her to join me on Confident Conversations. Thais is an internationally acclaimed author, speaker, trainer and consultant specialising in inclusion and diversity in corporations. She is the founder of Déclic International, a consultancy that helps companies to better u...
CC021 How to build emotional resilience and why it matters
May 18, 2017 07:00 - 25 minutes - 22.9 MBIn this week's episode, I talk to independent consultant and coach, Val Stevenson about emotional resilience and why 20 is the magic number! Val specialises in building resilience in organisations and individuals. Here she shares her knowledge and experience to discuss: what is emotional resilience why does it matter the six different aspects that make up personal and team resilience the key skills to develop to build your own emotional resilience Val's top tip: make time for things...
CC020 How and why employers make flexible working work effectively
May 11, 2017 07:00 - 28 minutes - 26 MBFollowing the interview with Terrence Donovan in Episode 019, this week Kristal McNamara of Flexology discusses how and why employers make flexible working work effectively. We discuss the different types of flexible working, the benefits to employer (and employee), whether all roles are suitable for flexible working, how senior management lead by example, and the importance of getting your flexible working strategy in place first. Kristal is qualified and experienced in Change and Progr...
CC019 How working as a part-time lawyer affects your career
May 04, 2017 07:00 - 29 minutes - 26.6 MBHow working as a part-time lawyer affects your career – Episode 019 Terrence Donovan is the Head of the Clinical Negligence and Personal Injury Department at City law firm Kingsley Napley. And a loving Dad. His medical work has always focused upon brain injury cases, particularly children with cerebral palsy as a result of birth injury, but over the years he has dealt with claims involving virtually every type of medicine. Terry's personal injury work centres on serious and catastrophic ...
CC018 How to live a life of happiness with Janet Jones
April 27, 2017 07:00 - 37 minutes - 33.9 MBJanet Jones is the founder of Happiness Millionaire. She motivates and inspires people to live happier and more successfully using the Power of Positive Images. Janet's life fell apart after her Dad committed suicide. As a photographer, Janet discovered how the power of images can change people’s lives - starting with her own. Janet is now a leading breakthrough and happiness expert in the UK, and has shared her unique approach with audiences all over the world. In today's conversation we...
CC017 Networking with confidence with Heather White
April 20, 2017 07:00 - 25 minutes - 23.7 MBFor ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women’s leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Today's conversation is about networking with confidence. Heather White is the CEO and founder of Smarter Networking Limited. She is a Networking and Personal Brand Expert and for the l...
CC016 How to get promoted when on maternity leave
April 13, 2017 10:14 - 28 minutes - 26.2 MBHow to get promoted when you are on maternity leave Many women spend their maternity leave worrying about the impact on their career when they go back to work. In this episode, I talk to Lynn Christison who was promoted while on maternity leave. Lynn worked as a geophysicist in the oil and gas exploration industry for 15 years. When she went on maternity leave, she was a team leader. While she was on maternity leave, she was asked to come back to a promotion, as the manager of 2 data pro...
CC015 Get a better night's sleep and wake up refreshed for work
April 06, 2017 07:00 - 35 minutes - 32.5 MBFor ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women’s leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Find all the Confident Conversations episodes on iTunes <>. How to get a better night's sleep and wake up refreshed for work - Episode 015 So many women that I talk to struggle to get...
CC014 How to make a bigger impact at work
March 30, 2017 07:00 - 29 minutes - 27.3 MBFor ambitious women about confidently balancing work and life, hosted by Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women’s leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Find all the Confident Conversations episodes on iTunes <>. How to make a bigger impact at work - Episode 014 Many women that I talk to feel invisible at work and want to make a bigger i...
CC013 7 Essentials for your LinkedIn profile
March 23, 2017 07:00 - 21 minutes - 19.5 MBIn this week’s episode, discover the 7 essentials for your LinkedIn profile whether you want to go back to work after a career break, change role, or get noticed by prospective recruiters, employers or clients. Your LinkedIn profile is an essential item in your career strategy toolkit and it needs to show WHO you are and WHAT you do even if you are not currently jobhunting. You might feel your profile is already in good shape however it makes sense to review on a regular basis. Sign up <...
CC012 How to use coaching skills to lead more confidently
March 16, 2017 07:00 - 25 minutes - 23.3 MBConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women’s leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Find all the Confident Conversations episodes on iTunes <>. How to use coaching skills to lead more confidently - Episode 012 In this ...
CC011 Deal with your teenager's anxiety with confidence - talking to Caroline Cavanagh
March 09, 2017 09:20 - 32 minutes - 29.8 MBConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women’s leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Dealing with your teenager's anxiety with confidence – Episode 011 In this week’s episode I’m talking to expert Caroline Cavanagh, auth...
Managing a large team on part-time hours
March 02, 2017 12:54 - 31 minutes - 28.7 MBConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work as a women's leadership coach helping ambitious women get clear on what they really want then find the confidence to do it. Managing a large team on part-time hours – Episode 010 In this week’s episode about the imposter syndrome, I’m talking to Julia Bramble...
How to tell if you're suffering from imposter syndrome
February 23, 2017 07:00 - 43 minutes - 39.9 MBConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work with ambitious women to help them get clear on what they really want then find the confidence to do it. How to tell if you're suffering from imposter syndrome - Episode 009 In this week's episode about the imposter syndrome, I’m talking to Rebecca Pintre who r...
How to handle difficult conversations at work
February 16, 2017 07:00 - 25 minutes - 23.2 MBConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work with ambitious women to help them get clear on what they really want then find the confidence to do it. How to have a difficult conversation in the workplace - Episode 008 This week's episode is about how to have those difficult conversations in the workplace,...
Speaking up confidently in meetings with Susan Heaton-Wright
January 12, 2017 07:30 - 19 minutes - 18 MBConfident Conversations is a weekly podcast show for ambitious women about confidently balancing work and life, hosted by me, Sherry Bevan, Author, Coach & Speaker. A former Global Head of IT Service for a City law firm, I now work with ambitious women to help them get clear on the career they really want then find the confidence to do it. How to speak up confidently in meetings - Episode 007 This week's episode is about speaking up with confidence in meetings. I’m talking to Susan Heat...