Exercise and Technology

Confidence Through Health

English - February 26, 2020 20:58 - 17 minutes - 16 MB - ★★★★★ - 7 ratings
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I share my viewpoint on using technology while exercising. There are positives and negatives depending on what your goal is for your exercise session. I dig into those benefits while also sharing my personal approach to technology while I exercise.

*Sorry about the dog barking in the background.

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys