4 Simple Things to Change Your Health

Confidence Through Health

English - February 19, 2020 15:38 - 18 minutes - 17.2 MB - ★★★★★ - 7 ratings
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This episode reveals four simple steps that you can take even before exercise and diet changes become a part of the health picture. Four daily changes in your life that can make massive shifts in your health in a positive direction.

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Production credit: Social Media Cowboys