How to "recover" from C-PTSD

Complex PTSD Recovery: We Are Traumatized Motherfuckers

English - January 11, 2021 12:00 - 1 hour - 68.8 MB - ★★★★★ - 152 ratings
Mental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What IS C-PTSD; Redux

Next Episode: Traumatized by Therapy

You asked. I'll share what I can. But realize: 1) whatdoIknow and 2) I use the term "recovery" lightly. Here are the steps that help a trauma life rebuild.

Looking for more "recovery" help? Check out t-mfrs.com for blogs, resources, and the private support community application. Want to help keep this trauma project afloat? Check patreon.com/traumatizedmotherfuckers or the support link in the podcast bio to help this Fucker out.

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