Hardening versus Healing

Complex PTSD Recovery: We Are Traumatized Motherfuckers

English - February 24, 2023 09:24 - 21 minutes - 19.8 MB - ★★★★★ - 152 ratings
Mental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 2. Healing self-contradicting brains with Internal Family Systems (IFS) Therapy

Next Episode: 3.3. Subconscious Self-loathing

Today, sharing a mini essay I wrote for another platform, where controversial perspectives are the topic of conversation.

In so much of this "trauma recovery game" we're inspired to hunker down against past patterns. But is that really healing?

Want more Traumatized Motherfuckers? Join the Patreon to get hundreds of past episodes, weekly releases, and a part in supporting this DIY show. Or find more info on the project at t-mfrs.com.