3.3. Subconscious Self-loathing
Complex PTSD Recovery: We Are Traumatized Motherfuckers
English - March 10, 2023 15:42 - 21 minutes - 19.4 MB - ★★★★★ - 152 ratingsMental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hardening versus Healing
So you're doing your damndest to be "your best self." Maybe you're confident and comfortable in your identity these days. But, at the same time, you still find that self-condemnation is a big part of your day to day. Why?
Let's talk about self-judgment taking place on subconscious levels. How your identities mask the ongoing self-loathing that created them. And how to heal that shit, once and for all.
Up for making big changes? Get started with us at patreon.com/traumatizedmotherfuckers