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9: What to say to people with low self esteem w/ John Williford of Heart Support
Comeback Story
English - May 07, 2021 15:34 - 1 hour - 84.2 MBMental Health Health & Fitness Education Self-Improvement inspiration inspirationalstories anxiety bandinterviews comebackstory depression mentalhealth selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Call it confidence. Call it image. Call it self-worth. But we all have someone in our life that struggles with low self-esteem. My friend John from the mental health non-profit, Heart Support joined me to teach us how we can communicate better with those around us who are struggling to feel like they've got what it takes. He breaks down a simple framework for identifying why someone is struggling, along with tactical steps and a live role-play of the hope THEY need to hear, in order to find healing. I hope you get as much out of this convo that I did- my favorite one to date. Listen in :)
Heart Support is an online community providing hope, tools, and resources to those struggling with anxiety, depression, and suicidal ideation. Get help at Heartsupport.com
Get your free video guide to understanding & overcoming depression at https://www.mycomebackstory.com/guide/
Call it confidence. Call it image. Call it self-worth. But we all have someone in our life that struggles with low self-esteem. My friend John from the mental health non-profit, Heart Support joined me to teach us how we can communicate better with those around us who are struggling to feel like they've got what it takes. He breaks down a simple framework for identifying why someone is struggling, along with tactical steps and a live role-play of the hope THEY need to hear, in order to find healing. I hope you get as much out of this convo that I did- my favorite one to date. Listen in :) Heart Support is an online community providing hope, tools, and resources to those struggling with anxiety, depression, and suicidal ideation. Get help at Heartsupport.com Get your free video guide to understanding & overcoming depression at https://www.mycomebackstory.com/guide/