Five Minute Fridays Episode #2: Purpose of a Lifting Belt and A Quick Guide To Buying Your First Belt.

Classical Strength Podcast

English - May 02, 2020 04:00 - 8 minutes - 6.01 MB
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Previous Episode: Old School Programming with Marty Gallagher

Next Episode: Strength Training for Seniors w/ Jonathan Sullivan MD, PhD, SSC.

In this episode of Five Minute Fridays, I discuss the purpose of a lifting belt and give a quick guide on buying your first belt.

Belt manufactures I recommend: Pioneer Fit and Dominion Strength.

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow the Podcast on Instagram @Classical_Strength_Podcast