Strength Training for Seniors w/ Jonathan Sullivan MD, PhD, SSC.

Classical Strength Podcast

English - May 05, 2020 04:00 - 1 hour - 43.7 MB
Fitness Health & Fitness Nutrition strength training fitness barbell gym powerlifting weightlifting exercise nutrition sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Five Minute Fridays Episode #2: Purpose of a Lifting Belt and A Quick Guide To Buying Your First Belt.

Next Episode: Five Minute Fridays Episode #3: The Future of the Fitness Industry.

In this episode, Jonathan Sullivan SSC and I discuss the importance of strength training for seniors.

Pick up a copy of Sullivan's Book, The Barbell Prescription, on Amazon Here, or on the Starting Strength Website Here!

Visit GreySteel's YouTube Channel Here!

Live near the Farmington, Michigan area, and interested in being coached by Sullivan? Visit his website Here!

Follow The Barbell Prescription on Instagram Here!

Interested in learning more about Midgard Strength and Conditioning, would like to contact Tyler Austin, or are interested in coaching, visit www.midgardstrength.com

Email Tyler at [email protected]

Follow Tyler Austin on Instagram @Tyler_midgardstrength

Follow the Podcast on Instagram @Classical_Strength_Podcast