Dumbbells for General Strength & Conditioning.
Classical Strength Podcast
English - June 26, 2020 04:00 - 7 minutes - 5 MBFitness Health & Fitness Nutrition strength training fitness barbell gym powerlifting weightlifting exercise nutrition sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Supplemental & Assistance Exercises.
Next Episode: Linear Periodization, The Forgotten Method.
In this episode of Five Minute Fridays, I discuss the usefulness of dumbbells for general strength & conditioning.
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