Linear Periodization, The Forgotten Method.
Classical Strength Podcast
English - June 30, 2020 04:00 - 28 minutes - 19.8 MBFitness Health & Fitness Nutrition strength training fitness barbell gym powerlifting weightlifting exercise nutrition sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dumbbells for General Strength & Conditioning.
Next Episode: Mark Chaillet: Training Minimalism Embodied.
In this episode, I discuss Linear Periodization for Strength Training.
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