ANXIETY - What is Generalized Anxiety and how do we treat it? Demystifying the DSM with Dr. B

Mentally STRONG Academy: Embrace the Journey

English - July 06, 2022 16:00 - 7 minutes - 5.45 MB - ★★★★★ - 2 ratings
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What is generalized anxiety and how do we treat it?
Anxiety is a completely normal emotion, and it is protective in that it is part of our natural "fight or flight" response.
What do we do when anxiety is at a level that is impeding function?
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you.

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