Ep. 66 Reflecting on Memorial Day
#ChitShow
English - June 01, 2022 09:00 - 9 minutes - 6.89 MB - ★★★★★ - 62 ratingsSelf-Improvement Education Health & Fitness Mental Health anxiety chitchat depression kids mentalillness mom realtalk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 65 Interview with The Kindred Ginger
Next Episode: Ep. 67 Interview with Lizann Lightfoot
In this episode, I talk about reflecting on Memorial Day. The anxiety I've been having and understanding why I was having it. Sitting with my feelings so as to not project them onto anyone else. Knowing my triggers and recognizing when I need to take a step back. We remember all of those that gave their life. " We don't know them all, but we owe them all"