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Ep. 66 Reflecting on Memorial Day

#ChitShow

English - June 01, 2022 09:00 - 9 minutes - 6.89 MB - ★★★★★ - 62 ratings
Self-Improvement Education Health & Fitness Mental Health anxiety chitchat depression kids mentalillness mom realtalk Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, I talk about reflecting on Memorial Day. The anxiety I've been having and understanding why I was having it. Sitting with my feelings so as to not project them onto anyone else. Knowing my triggers and recognizing when I need to take a step back. We remember all of those that gave their life. " We don't know them all, but we owe them all"