Change Work Life
190 episodes - English - Latest episode: 6 days ago - ★★★★★ - 21 ratingsJoin us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/
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Episodes
How to plan your career change - with Mark Herschberg of The Career Toolkit
May 10, 2021 23:00 - 40 minutes - 27.5 MBQuestions? Comments? Episode suggestions? Send us a text message! #087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change. What you'll learn [02:03] Mark explains the origins of his book and who the target audience is. [06:42] Looking at your long term career options rather than just the next job. [08:00] Finding out unwritten skills required for jobs by networking with people in the industry. [08:59] ...
How to establish yourself in a new career - with Nicole Tschierske of Into Action Coaching
May 04, 2021 05:00 - 40 minutes - 28 MBQuestions? Comments? Episode suggestions? Send us a text message! #086 - Food chemist, change manager, and founder of Into Action Coaching Nicole Tschierske explains the steps she took to get recognised in her new career and how she helps ambitious women in science and tech get noticed and promoted. What you'll learn [1:19] The dual role Nicole has as a supply chain manager and founder of Into Action Coaching. [2:08] Nicole’s background in nutrition and food chemistry. [4:00] What produ...
Why you’re stressed out at work (and what to do about it) - with Sophie Coulthard of FidlLeaf
April 27, 2021 05:00 - 38 minutes - 26.3 MBQuestions? Comments? Episode suggestions? Send us a text message! #085 - Wellbeing expert and co-founder of FidlLeaf Sophie Coulthard explains the link between our values and wellbeing and how we can effectively assess and improve our wellbeing at work using the science of Axiology. What you'll learn [1:20] Who FidlLeaf are and what they do. [2:18] The science used in FidlLeaf’s assessments. [3:33] What Sophie was doing before she co-founded FidlLeaf. [5:40] Why Sophie wanted to create...
How to be comfortable with feeling uncomfortable - with Kari Schwear of GrayTonic
April 20, 2021 05:00 - 38 minutes - 26.6 MBQuestions? Comments? Episode suggestions? Send us a text message! #084 - Discovery Coach and author Kari Schwear explains how she came to terms with her own feelings of discomfort and how she helps others understand their feelings and take control of their coping mechanisms. What you'll learn [1:23] What GrayTonic is and the type of “Gray Area” Kari focuses on. [1:59] What it means to be in the “Gray Area” and how people find Kari. [2:33] The programs that Kari runs. [3:19] What Kari d...
How to find your passion by following your intuition - with Mareike Schoenig, transformational life coach
April 13, 2021 05:00 - 33 minutes - 22.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #083 - Transformational life coach Mareike Schoenig explains how to listen to your own intuition and identify your passions. What you'll learn [1:11] What a transformational coach is. [2:38] The types of people that Mareike works with. [3:14] What Mareike did before becoming a coach. [5:52] Why Mareike left her role in Singapore. [8:00] What “using your intuition” really means. [9:31] What it means to have a “clean” mi...
What are you earning for anyway? The role of money and wealth in achieving life harmony - with Joseph Kuo of Abundance Wealth Planning
April 06, 2021 05:00 - 36 minutes - 25.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #082 - Founder of Abundance Wealth Planning, Joseph Kuo, discusses the link between wealth and life satisfaction and shares his unique take on using financial planning to help uncover your life values. What you'll learn [01:37] Joseph introduces what he does as a financial planner. [03:13] How life coaching and financial planning are linked. [04:24] Joseph talks about the type of client he typically works with. [06:24] J...
How to start freelancing and what you can expect - with Greg Kihlström of CareerGig
March 30, 2021 05:00 - 37 minutes - 25.7 MBQuestions? Comments? Episode suggestions? Send us a text message! #080 - CareerGig co-founder Greg Kihlström gives an insight into what life is like working as a freelancer and the upsides and downsides associated with this ever-growing form of self-employment. What you'll learn [01:12] Greg introduces CareerGig and how it helps freelancers. [03:15] Greg explains how he got into the industry. [06:15] Defining the term ‘freelancer’. [07:08] The similarities and differences between consu...
How to take control of your career - with Christopher R. Jones of Authentic Success Online
March 23, 2021 06:00 - 46 minutes - 32.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #080 - Leadership coach Christopher R. Jones describes the steps he took to “own” his career and explains what you can do to take control of your own career path. What you'll learn [01:20] Christopher introduces his programme, 7 Disciplines of Authentic Leaders. [02:42] How effective leadership is a key factor in retaining employees. [05:21] Christopher talks about how he became involved in the IT industry. [07:51] Chris...
Returning to work after a career break - with Diana Cregan of Back To Work Roadmap
March 16, 2021 06:00 - 38 minutes - 26.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #079 - Career coach Diana Cregan explains how to plan your return to work after a career break, research different industries if you want to change career and build connections. What you'll learn [02:19] Diana explains how she got involved with coaching. [07:10] Seeing your own worth and value rather than accepting any opportunity. [08:19] Realising that you have a choice as to what you do. [09:23] How parents think abou...
How to be more productive and know what to do next - with Megan Sandwick of Down With SSP
March 09, 2021 06:00 - 42 minutes - 29.3 MBQuestions? Comments? Episode suggestions? Send us a text message! #078 - Productivity expert Megan Sandwick explains how you can be more productive, identify what you should do next and set yourself up for success. What you'll learn [01:20] Megan explains what a strategic productivity partner is. [02:20] Megan talks through her journey to her current role. [04:13] Megan describes her typical clientele. [05:08] Defining ‘productivity’ by looking at the bigger picture. [08:39] The disti...
What does your perfect day look like? - with Samantha Morris of Fempire Coach
March 02, 2021 06:00 - 31 minutes - 22 MBQuestions? Comments? Episode suggestions? Send us a text message! #077 - Fempire Coach Samantha Morris explains how to define what makes your perfect day to help you find out what is important to you and what you truly value. What you'll learn [01:57] Samantha introduces her business and talks about running it with her husband. [04:57] Samantha talks about the family dynamics within the business. [06:20] Samantha explains how she became involved in coaching and with Fempire. [08:55] Wh...
Changing your career, changing your identity - with Liana Ling of Power Up Strategy
February 23, 2021 06:00 - 45 minutes - 31.6 MBQuestions? Comments? Episode suggestions? Send us a text message! #076 - Online marketing expert Liana Ling shares how she made a drastic career change from lawyer to digital marketer and business owner and how she overcame the challenges of having her identity so tied up with her career. What you'll learn [01:41] What a digital marketing agency is and how Power Up Strategy works. [03:19] Why Liana decided to become a lawyer. [05:49] The value Liana puts on education. [07:07] How Liana...
Don’t give up on your dream career - with Diane Evans of bephotofluent.com
February 16, 2021 06:00 - 43 minutes - 29.9 MBQuestions? Comments? Episode suggestions? Send us a text message! #075 - Professional photographer and PhotoFluent® founder Diane Evans shares her struggles as she started her dream online business, what she learnt from her mistakes and how asking for help was a game-changer for her. What you'll learn [01:10] What PhotoFluent is, how it helps people improve their photography skills and who Diane helps. [03:09] How COVID has affected Diane’s business. [04:46] How Diane got into photograp...
Treating your career like a puzzle - with Christina Eanes of ChristinaEanes.com
February 09, 2021 06:00 - 32 minutes - 22.4 MBQuestions? Comments? Episode suggestions? Send us a text message! #074 - Motivational speaker, podcast host and self-improvement guru Christina Eanes describes how puzzles and escape rooms helped her transition from FBI violent crime analyst to coach and business owner. What you'll learn [01:02] What an “escaplete” is and how Christina found her love for escape rooms. [02:27] How Christina helps people to live more fulfilled lives. [04:18] How Christina went from Microbiologist to Crime...
How to get better at your job and access the help you need - with Jennifer Fisher of Jen Loving Sales
February 02, 2021 06:00 - 40 minutes - 28.1 MBQuestions? Comments? Episode suggestions? Send us a text message! #073 - Jennifer Fisher of Worldstrides Higher Education and Jen Loving Sales describes the steps you can take to get better in a job where you don’t feel like you’re performing as well as you might. What you'll learn [1:16] What Worldstrides does and the type of study abroad programmes Jennifer works on. [2:05] How Jennifer found her interest in sales and a passion for helping people to achieve their goals. [4:14] Why Jen...
How to give a knock-out presentation - with Brenden Kumarasamy of Mastertalk
January 26, 2021 06:00 - 39 minutes - 27.4 MBQuestions? Comments? Episode suggestions? Send us a text message! #072 - Mastertalk founder Brenden Kumarasamy explains how you can improve your presentations, and why becoming a great communicator will help more than your public speaking skills. What you'll learn [01:08] Brenden introduces Mastertalk. [02:19] How Brenden got into public speaking and presenting. [05:12] The fear of public speaking and how you can overcome it. [05:42] Why confidence is key to effective public speaking. ...
How to have a shorter working week - with Lianna Etkind of Civic
January 19, 2021 06:00 - 41 minutes - 28.5 MBQuestions? Comments? Episode suggestions? Send us a text message! #071 - Community engagement leader Lianna Etkind discusses the benefits of a shorter working week and how you can go about working fewer days and taking longer weekends. What you'll learn [01.28] Lianna introduces herself and what she does for work. [03:14] How Lianna became involved with community organising. [03:52] How time is critical for those who want to participate in democracy and make political change. [05:06] L...
Creating a successful system to change your career path - with Jay Bahadur of Evacuate The Office
January 12, 2021 06:00 - 38 minutes - 26.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #070 - Founder of Evacuate The Office, Jay Bahadur, explains how by using various tools and techniques to tap into the hidden job market, you can systematise the way you make a change to your career path. What you'll learn [01:16] Jay explains his job within the digital health market and the innovative products he works with. [03:05] Jay explains why he went into pharmacy and why he mentally checked out out of the career p...
How to stop procrastinating and get things done - with Eric Twiggs of The 30 Minute Hour
January 05, 2021 06:00 - 39 minutes - 26.9 MBQuestions? Comments? Episode suggestions? Send us a text message! #069 - Life and business coach Eric Twiggs shares his tips and tricks for how you can take back control of your time and make sure you’re on the right track to achieve your goals. What you'll learn [02:05] How a tragedy helped Eric learn about the value of time. [04:11] Eric’s realisation that he needed something to change. [05.23] Eric talks about his own self-doubt and procrastination before starting his business. [06:...
Matching your career to your circumstances and finding out what drives you - with Emma Austin of Harmony Professional Dog Training
December 29, 2020 06:00 - 37 minutes - 26.1 MBQuestions? Comments? Episode suggestions? Send us a text message! #068 - Accountant, business-owner and dog behaviourist, Emma Austin explains how to combine a genuine understanding of what drives you with an analytical mindset to help you find what you really love, and what is both fulfilling and right for you. What you'll learn [6:20] The need to get a job which is compatible with your other commitments, such as childcare. [7:09] The importance of identifying what you want your job to ...
How to adapt during a global crisis - with Ray Blakney of Live Lingua
December 22, 2020 06:00 - 46 minutes - 31.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #067 - Serial entrepreneur Ray Blakney explains how the 2009 swine flu crisis forced him to adapt his business and how his experience can help us navigate the coronavirus pandemic. What you'll learn [01:18] Ray introduces himself and explains current projects. [06:16] What to do when you realise early in your career that you are on a path not suited to you, even if you’re in a well-paid comfortable job. [07:50] How to fin...
Overcoming challenges and finding your flow...through play! - with Jeff Harry of Rediscover Your Play
December 15, 2020 06:00 - 45 minutes - 31 MBQuestions? Comments? Episode suggestions? Send us a text message! #066 - International speaker and founder of Rediscover Your Play Jeff Harry explains how adopting a child-like mindset and embracing play at work can help you overcome challenges and find fulfillment. What you'll learn [1:38] How to use the concept of play to practice having hard conversations in a way that creates a safe place for everybody. [2:34] How a movie about toys in his childhood set the trajectory of Jeff’s caree...
Finding your limits, building your skills and knowing when to move on - with Adam Alton of FidlLeaf
December 08, 2020 06:00 - 43 minutes - 29.9 MBQuestions? Comments? Episode suggestions? Send us a text message! #065 - FidlLeaf co-founder, web developer, and musician Adam Alton explains how he single-handedly taught himself computer programming, built a career in web development, and decided to found an online personal wellbeing platform. What you'll learn [0:47] Adam explains the concept behind online wellbeing and personal development platform FidLeaf and his role in it. [2:24] He narrates his background in music and how the nec...
Finding the opportunities as you explore your path - with Elvis Metrins of the Startup Playground Podcast
December 01, 2020 06:00 - 40 minutes - 28 MBQuestions? Comments? Episode suggestions? Send us a text message! #064 - Startup Playground Podcast host and creator Elvis Metrins explains his interest in entrepreneurship and how he’s using the podcast platform to explore opportunities for himself and discover his direction. What you'll learn [1:10] Why Elvis started podcasting, its power in telling people’s stories and his need to understand entrepreneurship. [4:03] He explains how a lack of passion and creativity in the hospitality i...
Why you need a coach - with David Frank Gomes of davidfrankgomes.com
November 24, 2020 06:00 - 35 minutes - 24.3 MBQuestions? Comments? Episode suggestions? Send us a text message! #063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life. What you'll learn [1:28] David explains that people come to him as a coach out of a desire to become more present in their lives. [3:50] How David focuses on ensuring that his clients enjoy the process of getting to a happy place as they look to get away ...
Overcoming imposter syndrome - with Missy Bane of missybane.com
November 17, 2020 06:00 - 34 minutes - 23.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #062 - Certified health coach Missy Bane explains how she helps people take control of their health whilst overcoming her own imposter syndrome. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/62 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what...
How to lead yourself and be the change - with Jamie Crosier of Organize Like a Pro
November 10, 2020 06:00 - 44 minutes - 30.4 MBQuestions? Comments? Episode suggestions? Send us a text message! #061 - Pastor, business owner, and speaker Jamie Crosier explains the power of leading yourself and how it can improve your current job. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/61 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career ...
How to get promoted at work - with Stacy Mayer of Stacy Mayer Consulting
November 03, 2020 06:00 - 48 minutes - 33.6 MBQuestions? Comments? Episode suggestions? Send us a text message! #060 - Certified Executive Coach Stacy Mayer explains how to plan and accelerate your journey to senior leadership. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/60 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Ta...
Pursuing a creative career to live the life you want - with Katie Sullivan
October 27, 2020 06:00 - 40 minutes - 28.1 MBQuestions? Comments? Episode suggestions? Send us a text message! #059 - Opera singer and coach Katie Sullivan explains how to incorporate your creative passion into your lifestyle. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/59 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Ta...
A life in the country: leaving the city, becoming self-sufficient and farming entrepreneurship - with Deborah Niemann of The Thrifty Homesteader
October 20, 2020 05:00 - 39 minutes - 26.9 MBQuestions? Comments? Episode suggestions? Send us a text message! #058 - Homesteader, writer, and goat expert Deborah Niemann explains how she left a life in the city and mastered self-sufficiency and entrepreneurship living on a farm. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/58 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the jo...
Building your skills and offering value - with Gabriel Retana
October 13, 2020 05:00 - 28 minutes - 19.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #057 - Real estate entrepreneur Gabriel Retana explains his experience with trying out different careers to find where he truly belongs. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/57 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career ...
Why you need a bucket list and how to go about writing one - with Trav Bell of the Bucket List Guy
October 06, 2020 05:00 - 43 minutes - 29.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #056 - “Bucket List Guy” and TEDx speaker Trav Bell helps the Change Work Life podcast celebrate its first birthday by explaining how you can define and achieve a happy fulfilling life by writing a bucket list. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/56 Re-assessing your career? Know you need a change but don't really know where to start? Chec...
How to write the perfect resume - with Doug Levin of JobStars
September 29, 2020 05:00 - 32 minutes - 22.3 MBQuestions? Comments? Episode suggestions? Send us a text message! #055 - Certified resume writer and career coach Doug Levin of JobStars explains how to craft the perfect resume and land that interview for your dream job. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/55 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of worki...
What is leadership and becoming a leader - with Noomi Natan of noominatan.com
September 22, 2020 05:00 - 39 minutes - 27.1 MBQuestions? Comments? Episode suggestions? Send us a text message! #054 - Executive coach Noomi Natan explains what leadership is and how we can tap into our inner leader. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/54 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to th...
Sewing Bee, jewellery design and empowering creators - with Nicole Akong of House of Akong
September 15, 2020 05:00 - 1 hour - 41.6 MBQuestions? Comments? Episode suggestions? Send us a text message! #053 - Great British Sewing Bee finalist Nicole Akong explains why she moved from marketing to jewellery design, how she’s empowering consumers to become creators, what it was really like to be on TV and how the experience has shaped her business. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/53 Re-assessing your career? Know you need a change but do...
The right time to turn your side hustle into a full-time career - with Gemma Seltzer of Write & Shine
September 08, 2020 05:00 - 42 minutes - 29.3 MBQuestions? Comments? Episode suggestions? Send us a text message! #052 - Writer and entrepreneur Gemma Seltzer explains how she discovered her purpose in writing creatively in the early morning and founded Write & Shine to help others, and why she decided to quit her job and make her side hustle her full time job. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/52 Re-assessing your career? Know you need a change but ...
How to create a successful personal brand on LinkedIn - with Sam Winsbury of That Personal Branding Guy
September 01, 2020 05:00 - 37 minutes - 25.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #051 - Personal branding expert Sam Winsbury explains the benefits of personal branding for individual professionals and business owners. He gives out some of the best success strategies for building a sustainable personal brand on LinkedIn. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/51 Re-assessing your career? Know you need a change but don't re...
How to sleep better - with Lee Chambers of Essentialise
August 25, 2020 05:00 - 42 minutes - 29.1 MBQuestions? Comments? Episode suggestions? Send us a text message! #050 - Functional life coach Lee Chambers of Essentialise explains why sleep is so fundamental to everything we do and how you can maximise the quality of your sleep. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/50 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journ...
How to find your purpose - with Jelena Radonjic of WhatWork
August 18, 2020 05:00 - 42 minutes - 29.1 MBQuestions? Comments? Episode suggestions? Send us a text message! #049 - Career fulfilment coach Jelena Radonjic helps us to find our purpose and identify what we need to do to align with that. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/49 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right ...
Turning your art into a business - with Russell Nohelty of The Complete Creative
August 11, 2020 05:00 - 41 minutes - 28.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #048 - USA Today best-selling author and founder of the Complete Creative Russell Nohelty gives us his tips for how turn your art or hobby into a successful business. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/48 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journ...
How to know if your business idea will work - with James Mulvany of Podcast.co
August 04, 2020 05:00 - 36 minutes - 25.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #047 - James Mulvany explains why he started the businesses he now has and what steps you can take to validate your business ideas to know that they will succeed. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/47 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey o...
The journey to online tutoring - with Annie Dehaney-Steven
July 28, 2020 05:00 - 33 minutes - 22.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #046 - Annie Dehaney-Steven returns to the podcast to give us an update on her journey to starting an online tutoring business. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/46 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right ...
Networking for introverts - with Charlie Lawson of the Unnatural Networker
July 21, 2020 05:00 - 42 minutes - 29.5 MBQuestions? Comments? Episode suggestions? Send us a text message! #045 - Unnatural Networker Charlie Lawson gives his top tips for how to network when you’re an introvert. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/45 Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you! Take me to t...
Sustainability and how career coaching can help you - with Nicole Clucas
July 14, 2020 05:00 - 48 minutes - 33.5 MBQuestions? Comments? Episode suggestions? Send us a text message! #044 - Sustainability consultant Nicole Clucas tells us how she got into sustainability in the first place and how she moved from private consultancy to working in-house and joining an NGO, and how the different environments compared. She also explains how career coaching enabled her to work out what sort of thing was right for her and how it helped her build up her network. For the show notes for this episode, including li...
Re-evaluating your career during the time of coronavirus - with Ali Temple of Steadfast Coaching
July 07, 2020 05:00 - 37 minutes - 26 MBQuestions? Comments? Episode suggestions? Send us a text message! #043 - If you’ve been re-evaluating your career, whether as a result of coronavirus or otherwise, this episode with Ali Temple of Steadfast Coaching will help you to structure your thoughts and decide what to do next. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/43 Re-assessing your career? Know you need a change but don't really know where to start...
Behaviour change, marketing and going to the dogs! - with Natalie Weller-Cliff of Dogs Like Yours
June 30, 2020 05:00 - 45 minutes - 31.2 MBQuestions? Comments? Episode suggestions? Send us a text message! #042 - Strategic marketing consultant and canine behaviourist Natalie Weller-Cliff tells us why she decided to set up her own marketing consultancy as a community interest company, what got her into canine behaviour and how she combines the two businesses. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/42 Re-assessing your career? Know you need a chan...
Food, mental health and stress - with Lindsey Jenkin, Nutritional Therapist and Lifestyle Coach
June 23, 2020 05:00 - 38 minutes - 26.7 MBQuestions? Comments? Episode suggestions? Send us a text message! #041 - Nutritionist and lifestyle coach Lindsey Jenkin explains how panic attacks and anxiety led her to study nutrition and how we can improve our mental health and stress levels through the food that we eat. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/41 Re-assessing your career? Know you need a change but don't really know where to start? Check...
From commercial lawyer to psychologist - with Pavitt Thatcher
June 16, 2020 05:00 - 29 minutes - 20.3 MBQuestions? Comments? Episode suggestions? Send us a text message! #040 - Pavitt Thatcher explains how starting a family and overcoming body-focused repetitive behaviour led her from a legal career in commercial litigation and arbitration practice to studying psychology and an ambition to help people in mental health matters. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/40 Re-assessing your career? Know you need a ...
Career guidance for young people and interior design - with Elizabeth Forbes
June 09, 2020 05:00 - 41 minutes - 28.6 MBQuestions? Comments? Episode suggestions? Send us a text message! #039 - Former credit controller Elizabeth Forbes tells us how her original career no longer suited her once she’d started a family, asks whether it’s right to expect 16 year-olds to make life-altering decisions and explains why she feels now is the right time to pursue her passion for sewing, soft furnishings and interior design. For the show notes for this episode, including links to all the resources mentioned, visit: htt...
Balancing a career with motherhood - with Janine Esbrand of Lightbox Coaching
June 02, 2020 05:00 - 33 minutes - 22.8 MBQuestions? Comments? Episode suggestions? Send us a text message! #038 - Consultant lawyer and career coach Janine Esbrand answers your questions about how to prepare yourself before going on maternity leave, when to start thinking about your return to the workplace (and what you should be asking yourself) and how to manage the new competing demands. For the show notes for this episode, including links to all the resources mentioned, visit: https://changeworklife.com/38 Re-assessing your...