How do you face the challenges in your life? | Resiliency with Cristina Pujol
Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina Pujol
English - December 05, 2022 08:00 - 18 minutes - 17.1 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Health & Fitness change makers mind cristina pujol change maker change maker's mind changemaker creadores de cambio cambio changemakersmind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Each challenge, each life event affects every person differently, bringing with it a cascade of thoughts, strong emotions, and sometimes uncertainty, and the consequent stories that we tell ourselves afterward.
People who adapt well to life-changing or stressful situations are called resilient.
Are you a resilient person?
In this episode, we talk about resiliency. What it is, where does this concept come from, why we should all develop it, and things that can help you make you more resilient.
Thank you so much for sharing your LOVE for the Podcast by sharing it with Friends, Subscribing, Rating & Leaving a Review.
With Love - Cristina
To support the podcast:
Patreon: Patreon.com/ChangeMaker
To contact Cristina Pujol:
LinkedIn: @cpujoljensen
Web: TuyTuMente.com
Instagram: @CristinaPujol7 @changemakersmind
Instagram of "Tú y Tu Mente": @tu_ytumente
Facebook: @tuytumente
Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify
To support the podcast:
Patreon: Patreon.com/ChangeMaker
To contact Cristina Pujol:
LinkedIn: @cpujoljensen
Web: TuyTuMente.com
Instagram: @CristinaPujol7 @changemakersmind
Instagram of "Tú y Tu Mente": @tu_ytumente
Facebook: @tuytumente
Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify