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Change It Up Radio

206 episodes - English - Latest episode: 9 months ago - ★★★★★ - 5 ratings

From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio.

Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it.

Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.

Alternative Health Health & Fitness changeisgood lifetransitions personaldevelopment transitions change changeitup changeitupradio changetheworld empowerment empowerwomen
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Episodes

006: We’re Living Longer… What You Need to Know!

May 06, 2018 09:18 - 53 minutes - 49.5 MB

Today we discuss what you need to know now that we are living longer and what this means when planning for the future.   Financial consultant, Cheri Blair, and Insurance agent, Roshanak Clune, join the show today to share important advice about financial literacy, retirement, Medicare, and making money last.   We Discuss: Making financial literacy the norm for everyone rather than the exception Questions from the 2017 Retirement Income Literacy Gender Differences Quiz The 4% rul...

005: Making Lemonade Out of Lemons

May 06, 2018 09:13 - 53 minutes - 49.4 MB

Today we are talking about making lemonade out of lemons. Let’s face it, life deals us some hard times, but we are always left with a choice. Why let those sour moments destroy us when we can use them to make something so much sweeter?   Financial consultant, Cheri Blair, and Counselor and COO of Club-ABLE, Dina J. Reh, join the show today to share how they’ve overcome financial and physical hardships in their lives and use their knowledge and experience to encourage and empower others. ...

004: The Cost of Isolation

April 28, 2018 05:38 - 53 minutes - 49.3 MB

Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than we’ve ever been.   San Diego Attorney, John Sahhar, shares his personal experience with the cost of isolation during law school and in his career, as well as the importance of social connection and interaction to flourish and live a fulfilled life.   We Discuss: How isolation, alienation, and loneliness have become growing issues Why human beings need connecti...

003: The Sins of the Fathers

April 28, 2018 05:35 - 53 minutes - 49.2 MB

Today we discuss how the lives we are living today are a result of our genetics.   Genetic Researcher, Dr. Kulvinder Kaur, shares some fascinating insight on how much of what we think, say, and do is a result of our genetics. Our eye color, height, nose shape, and body type are commonly known to be caused by genetics, but what if we told you that your responses to life experiences are also linked to genetics as well?   We Discuss: How much of what we say, do, and think is created by...

002: Enlightened Selfishness

April 28, 2018 05:26 - 52 minutes - 48.4 MB

Today we discuss the importance of making self-care a priority in our busy lives.   Transformational speaker and coach, Lea Bayles, shares powerful insight on how we can engage in “enlightened selfishness” and stop feeling guilty for taking time to care for ourselves. Financial consultant, Cheri Blair, also joins us today to share valuable advice on finding a financial balance in our lives and feeling empowered about money.   We Discuss: How difficult experiences in our lives open t...

001: Giving Women Wings to Succeed in Business

April 28, 2018 05:10 - 53 minutes - 49.2 MB

Hello and welcome to the inaugural show of Change It Up with Paula Shaw!   Melinda Wittstock, the creator of a podcast called WINGS of Inspired Business, and Dr. Janet “JJ” Sawyer, an expert in leadership, communication, and human relations, join me to talk about helping women kick off businesses in a big way!   We Discuss: How different roles for women in business have been over the years What tends to be the hardest thing for women in any business situation Where we stand with...

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