Change It Up Radio
206 episodes - English - Latest episode: 9 months ago - ★★★★★ - 5 ratingsFrom the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio.
Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it.
Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.
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Episodes
057: Creating a REAL Second Chance
April 02, 2019 16:23 - 55 minutes - 51 MBToday we’re talking about prison reform that gives inmates a second chance to heal, change, and become liberated from their past traumas and old destructive behaviors. The most important element of the prison experience for an inmate is supposed to be rehabilitation. Yet, statistics, unfortunately, show that over 67% of prisoners are arrested for a new crime within three years of their release. A big part of this problem is that after many people serve time, their release brings fort...
056: Closing the Gender Wage Gap
March 29, 2019 05:51 - 52 minutes - 48.3 MBToday we’re talking about women's wages and what we can do to close the gender wage gap. It's crazy to think that in 2019 women are still not earning the same wages as men for equal work, even when they have the same education and experience. So how do we close this gender wage gap? Financial Advisor, Cheri Blair, joins me today to go beyond the grim statistics and shares five concrete ideas that we can start implementing to work towards closing the gender wage gap and bringing about...
055: The Herpes Challenge
March 20, 2019 10:53 - 57 minutes - 78.6 MBToday we’re talking about kissing cold sores and other viral infections goodbye with The Herpes Challenge. Scalar energy researcher, Tom Paladino, joins me today to issue The Herpes Challenge to anyone who has been plagued with cold sores and other viral infections and is ready to kick them to the curb in a quick and painless fashion. Tom shares his limited time offer of free scalar sessions along with a PCR (polymerase chain reaction) test to confirm the elimination of the herpes vi...
054: Finding a Place for the Folks
March 10, 2019 08:56 - 54 minutes - 74.6 MBToday we’re talking about elder care and caregivers. Where are the senior parents of approximately 74 million baby boomers (that's about 22.9% of the U.S. population) going to live when they are struck with health challenges, financial issues, or the death of a spouse? What can we do to help an elderly loved one that's dealing with issues like Alzheimer's disease, Dementia, heart problems, or a myriad of other ailments that place them into a position of requiring care? Freelance Cont...
053: The Economics of Women
March 06, 2019 10:07 - 53 minutes - 49.1 MBToday we’re talking about the economics of women and what we can do to bridge the gender pay gap. The gender pay gap has been a very real issue in the workplace for years, and it seems like we are finally starting to bring more awareness to this problem. The individuals that are willing to take a stand and be uncomfortable while we address the reality of this matter are the ones that will create positive change for women all over the world. Financial advisor, Cheri Blair, joins me to...
052: Balanced Millionaire… Holy Grail or Everyday Tale?
February 25, 2019 14:51 - 56 minutes - 77.7 MBToday we’re talking about scaling a business to six or seven figures while still maintaining a balanced and fulfilling life. Many people think that it's highly unlikely that a millionaire is able to live a balanced life. It seems like this level of success entails work, work, and more work. So, is it possible that people running extremely successful businesses could actually have any time for themselves? Eileen Mendel, Executive Business Strategist and CEO of The Balanced Millionai...
051: Healing Light That Can End the Struggle With Herpes and HIV
February 15, 2019 10:56 - 55 minutes - 76 MBToday we’re talking about a cutting-edge technology that eliminates the DNA of viruses and pathogens in the body. Tom Paladino, scalar energy researcher and the creator of Scalar Light Therapy, joins me today to share how his technology is able to dismantle the DNA of pathogens and viruses that are causing so much unnecessary suffering in the world. I, for one, am someone that no longer struggles with cold sores after taking advantage of Tom's scalar energy healing sessions. Tom Pal...
050: Magical Magnets Which Put Wellness in Your Hands
February 11, 2019 15:53 - 53 minutes - 73.5 MBToday we’re talking about using magnets to relieve pain, get better sleep, and promote optimum health and wellness. When we think about healthcare, many of us picture the same typical people, places, and things... doctors, hospitals, pharmacies, medical bills, and so on. We rely on healthcare professionals to guide us when we're in pain or feeling under the weather, and often take various medications to get us back on track. But, wouldn't it be great if there was a way we could take ...
049: It’s Tax Time
February 04, 2019 13:42 - 52 minutes - 72.7 MBToday we’re talking about several new tax laws to ensure that you're fully prepared for filing your taxes this year. Yes, it's that time of year again when everybody is thinking about taxes. Most of us are going through our receipts, getting numbers together, making appointments, and doing all that we need to do to get our tax returns taken care of by April 15th. Unfortunately, this is one of those instances where if we tend to procrastinate, it really shows. Even though April seems ...
048: Do Your Genes Run The Show Or Can You Say No?
January 31, 2019 11:52 - 53 minutes - 73.3 MBToday we’re talking about how our thoughts, behaviors, and responses in life are a product of our genetics. Most of us are familiar with the fact that our eye color, hair color, and other physical traits are all a result of genetics. But, what many of us don't realize is that we inherit much more than our outer appearance. How we behave, process our thoughts, and respond to things and people around us can actually be inherited as well. What we're talking about here is something calle...
047: A New Kind of Healing
January 21, 2019 14:32 - 53 minutes - 73.8 MBToday we’re talking about Scalar Energy and how it's curing herpes, hepatitis, Lyme disease, HIV, and more! Until I met Tom Paladino, I thought there was only one kind of energy in the Universe, and that was electromagnetic energy. Then I learned that Nikola Tesla, whose name many of us are familiar with, realized that there were two energies that exist in the universe. One is electromagnetic, and the other is scalar. Tom was very impressed by the research of Tesla, which led him to ...
046: New Year or “Nuke” Year
January 13, 2019 09:45 - 55 minutes - 75.9 MBToday we’re talking about avoiding a nuclear crisis. Though the San Onofre Nuclear Power Plant in southern California was shut down in 2013, there are still major consequences that we could face because of the inefficient storage of nuclear waste. I'm joined today by two women whose expertise will not only enlighten, but hopefully spur us into taking the appropriate action to avoid a future nuclear crisis. Carrie Woodland, CEO of California Healthy Planet Solutions and founder of We ...
045: Age Reversal… Miracle, Myth, or Reality?
December 22, 2018 14:19 - 54 minutes - 74.5 MBToday we’re talking about activating stem cells in the body to promote the amazing effects of age reversal. As we age, the activity of our stem cells declines rather rapidly. By the time we are over the age of 60, this activity is down by at least 60%. This means that we aren’t as agile anymore, our bodies heal at a much slower pace, and we produce less and less new cells. But move over Dorian Gray and Benjamin Button… it looks like discovering the fountain of youth is possible after...
044: Avoiding the Holiday Blues
December 19, 2018 12:49 - 53 minutes - 73.3 MBToday we’re talking about avoiding the holiday blues. As we all know, life is full of challenges, and this time of year can be particularly difficult for anyone that's dealing with a loss or tough emotional experience. Unfortunately, these hard times can seem even more grueling when everybody else appears to be so happy. The holidays are all about fun and joy, but anyone that's not in the right frame of mind is left feeling even more alone and isolated. Let's be on the lookout for th...
043: Helping Seniors Who Want to be Home for the Holidays
December 12, 2018 15:47 - 54 minutes - 74.8 MBToday we’re discussing options for aging loved ones to receive the care they need right from their own homes. The number of seniors and baby boomers continues to grow by the thousands each day. As health declines for those that are rising in age, questions often come up such as, who’s going to take care of mom or dad? What happens if that parent has a long-term or a chronic illness and needs extra attention and assistance Well, we know that one option, besides putting them in some ki...
042: Saying the Right Thing and Doing the Right Thing for the Holidays
December 04, 2018 09:54 - 53 minutes - 73.9 MBToday we’re talking about saying and doing the right thing for the holidays and before the new year. It’s the end of the year and while everyone is focused on Holiday activities, there are several year-end financial issues that we should also be prioritizing. Cheri Blair, our favorite Financial Advisor, joins me today to discuss important information about end of the year financial focuses. She shares how we can take stock of our financial lives for the past year, avoid additional ...
041: Saying and Doing the Right Thing
November 27, 2018 17:41 - 54 minutes - 74.8 MBToday we’re talking about saying the right thing when you don’t know what to say and how we can make the planet a better place by embracing renewable energy. Kim Centera, the CEO and Founder of TerraPro Solutions, provides high-level expertise in the development and implementation of renewable energy projects, including wind, solar, and energy storage. She joins me today to share how sustainable energy is helping to reduce our carbon footprint and clean up the environment. We Dis...
040: Are They Really Letters From Elvis?
November 12, 2018 09:39 - 53 minutes - 74 MBToday we’re talking about one of the most significant cultural icons of the 20th century… Elvis Presley! One of our goals with Change It Up Radio is to spotlight changemakers. On past shows, we’ve had people who are doing some amazing things in the world, and the man who is the topic of our show today was certainly a major changemaker. He brought a shift to music that we all know about. When we think of Elvis, we think of the gyrating hips, slicked-back hair, beautiful face, and wond...
039: Is it Nerves or Neurotransmitters?
November 03, 2018 15:03 - 53 minutes - 73.3 MBToday we’re diving into a deep discussion about anxiety, depression, hopelessness, and miracles. Situations such as losing a loved one, getting fired from a job, or going through a divorce can cause a person to feel sad, lonely, and scared. These feelings are normal reactions to life's stressors, and we all tend to feel low and sad at different times in our lives. However, in the case of individuals who are diagnosed with depression as a psychiatric disorder, the manifestations of th...
038: Letters From Elvis
October 30, 2018 06:35 - 53 minutes - 73.5 MBToday we’re shining a light on the side of Elvis Presley that very few people know about. In this show, we explore the life of someone who had such incredible energy and really made a mark on this world. When Elvis came along, nobody had ever created music quite like his before, and he did a lot of amazing things to revolutionize the way that music was. But, image makers were stuck on creating a version of Elvis that wasn’t really true to who he was or what he wanted to portray. They wa...
037: A Cure for Virus and Volatility
October 24, 2018 10:04 - 56 minutes - 52.1 MBToday we’re talking about curing viruses with Scalar Energy, and we also discuss volatility and interest rates in our current market. If you’re not already familiar with Scalar Energy Healing, I highly recommend that you tune into this show! This healing method has successfully been used on many viruses and pathogenic diseases that the general public believes cannot be cured, such as HIV, Herpes, Ebola, Lyme Disease, and Hepatitis. The best part about Scalar Energy Healing is that ...
036: Loving and Being the Real You
October 16, 2018 09:32 - 53 minutes - 73 MBToday we’re talking about loving being the real, authentic, and unapologetic you! Figuring out who we are and why we’re here is a full-time, whole life endeavor for most of us. You’d think it would be easy, right? We arrive happy, joyous, and free, but then too often our parents, teachers, religious leaders, friends, and other members of our family condition us into becoming something that we hardly recognize or even like anymore. All of these people have an impact on how you think a...
035: Grounding and Soaring
October 08, 2018 08:50 - 52 minutes - 48 MBToday we’re talking about the incredible health benefits that come from just putting our bare feet on the earth! While attending a conference a couple of weeks ago for the Academy of Integrative Health & Medicine, I discovered some amazing things about "grounding," or "earthing," and just knew that I had to share what I learned. If you aren't familiar with "grounding," it is simply the process of reconnecting the body with the mind through placing your feet on the ground. Surprisingl...
034: Crashing and Not Burning
September 30, 2018 19:49 - 55 minutes - 38.2 MBToday we’re talking about the market crash of 2008 and what we can do to safeguard ourselves from something like this happening again in the future. There are a lot of people, up until this day, that will still shudder when you mention 2008 because they had such a traumatic experience when the crash took place. Regulations had weakened significantly and homes were being sold to people that really couldn't afford them. Those people were getting to the point where they could not pay ba...
033: Changing It Up Around the World
September 23, 2018 19:05 - 58 minutes - 53.5 MBToday we’re not only talking about change, but we're talking about changing it up around the world! I invite you to ask yourself this question - what is it that you're dying to do? What's that kind of crazy thing that you've always thought about trying, but then decided it would be too irresponsible or maybe even impossible? I have done some things in my life that may have seemed a little "far out there," but I just knew that I didn't want to go to my deathbed without having done the...
032: A New Kind of Healing
September 14, 2018 09:09 - 54 minutes - 37.4 MBToday we’re talking about a healing treatment that has the potential to cure millions of people all over the world who suffer from a viral disease. There have always been individuals that dare to think outside the box and create something new and different in the world. These changemakers are taking our world to new levels, and one of those people is today’s guest! Tom Paladino is bringing the medicine of the future to us today. He shares the miraculous healing method that he’s creat...
031: Revolutionary Life After Fifty
September 11, 2018 14:49 - 53 minutes - 37 MBToday we’re talking about expanding in our later years of life rather than feeling stuck or stagnant by limitations. Not only is Don Meredith the man who gave me my start in radio, he's also one of the early pioneers of the DST 1031 Exchange Industry. He joins us to discuss a beneficial investment option for property owners looking to transition out of the management and maintenance of a property while receiving a monthly income with no tax obligations. Don also talks about life after ...
030: Breaking Money Silence
September 03, 2018 15:18 - 55 minutes - 38.2 MBToday we’re talking about what we can do to start breaking money silence. In our culture, there seems to be a stigma surrounding open conversations about money and financial matters. We all could benefit from adjusting our mindset about money, but first, we have to actually be willing to talk about it. Cheri Blair of Cheri Blair Financial Services joins me today as my co-host to discuss financial literacy and why it's so important for women to up their game when it comes to knowledge...
029: Being Contagious and Courageous
August 27, 2018 05:02 - 54 minutes - 50.2 MBToday we’re talking about being both contagious and courageous in life. Recording artist, TV show host, and public speaker, Amy Scruggs, joins us to share helpful insight on dealing with unwelcome change in life. She gives advice for shifting from a disabling mindset to an empowering mindset and thriving from a place of gratitude. Mortgage professional and Regional Manager of One Trust Home Loans, Kelly Kline, has spent almost 19 years as a mortgage professional. He talks about what’...
028: About Empowering Women
August 18, 2018 15:08 - 53 minutes - 49.1 MBToday we’re talking about empowering women that are suffering through pain in their lives. Whether you’re having painful intercourse or a painful discourse with your partner, we have some important things to talk to you about. One thing to keep in mind is that whether pain is felt mentally, physically, spiritually, or so forth, it’s all interconnected. Gynecology and Obstetrics specialist and advocate of women’s health rights, Dr. Neysa Whiteman, works with women to help create happi...
027: Saving Money, Energy, and Lives…How?
August 14, 2018 14:01 - 54 minutes - 49.6 MBToday we’re talking about saving money, saving energy, and saving lives! CEO of California Healthy Planet Solutions and Business Development for CRI Lighting Sales, Inc., Carrie Woodland, has worked in the renewable energy industry from California to Dubai over the past 21 years. She shares her companies efforts to enhance the environment by lowering power consumption, carbon emissions, and costs for the consumer to create an overall win-win experience. Retirement and Wealth Speciali...
026: The Long and Short of Relationships
August 06, 2018 10:37 - 53 minutes - 49.5 MBToday we’re talking about the long and short of relationships. We discuss helping children through the effects of a divorce, and the impact of relationships on financial literacy. Published international parenting educator and consultant, Dr. Deena Stacer, provides parents with the necessary strategies and support to help their children effectively when going through a divorce. She shares several valuable resources for conflictual co-parents, designed to stop the fighting and create a ...
025: Care for the Elderly
July 30, 2018 11:38 - 54 minutes - 50.1 MBToday we're talking about better care for the elderly and tips to help families pre-plan for difficult life transitions. After spending years working in corporate healthcare and witnessing several painful events, my first guest, Jill Schwartz-King, realized that families needed advocates. She made the intentional decision to work directly with families to fill the gap, and refers to herself as a "rent-a-daughter." Jill shares information about her business, ElderCare Concierge, where s...
023: The Greatest Habits in the World
July 16, 2018 17:04 - 55 minutes - 50.9 MBToday we are talking about the greatest habits in the world and why developing these habits is absolutely critical to our success and happiness. Special guest Dave Blanchard, CEO of The Og Mandino Leadership Institute, talks about how influential our habits are in what we create and do in our lives. He has created an assessment tool called the Habit Finder that helps us understand our habits and the way we think. We Discuss: How Dave Blanchard became the CEO of the official Og M...
022: Love Is All There Is
July 08, 2018 16:51 - 53 minutes - 49.2 MBToday we're talking about love - from healing and transformative self-love, to relationships filled with hot and sacred love that lasts - we've got you covered! My first guest, Kay White, shares her 30-year long journey with suffering from alcohol, drug, and relationship addiction. She was able to shift herself from being an unhappy woman with a victim mentality, to a grateful and empowered woman who truly loves herself. Through her own recovery, Kay created Villa Kali Ma - A Place for...
021: Wealth... Luck... or Knowledge and Planning
July 07, 2018 06:45 - 52 minutes - 48.2 MBToday we're talking about wealth. Does it come from luck? Are people just born into it? Or, is wealth more about knowledge, planning, and taking the right actions in life? Special guest Cheri Blair shares some real pearls of wisdom about money and the best strategies for you to improve your financial security. Why start tomorrow when you can start today? As Cheri says, "Value your future comfort as much as your value your comfort today." We Discuss: If wealth is most often based...
020: Promo Bling and Plants That Sing
July 02, 2018 15:16 - 53 minutes - 49.1 MBToday we're talking about promo bling and plants that sing! My first guest, Teresa Helgeson, also known as the Plant Music Whisperer, shares the impact that plant music therapy has on the body, including strengthening the immune system and reducing physical and emotional stress. My second guest, Sandra Sapol, joins us to share her journey as a hybrid mom running an award-winning franchise called Fully Promoted/EmbroidMe while still managing to stay focused and enjoy a fulfilling life...
019: Energy is Everything
July 02, 2018 15:07 - 52 minutes - 48.3 MBToday we discuss how energy is everything… and it really is! Everything in the Universe is made up of particles and waves of energy that are vibrating at different frequencies. Special guest Tom Paladino is bringing the medicine of the future to us today. He shares the miraculous healing method that he’s created using Scalar Energy, which can transmute pathogens and rid the body of viruses both painlessly and effectively. We Discuss: Using the energy system of the body and the m...
018: Go With Your Gut
July 02, 2018 15:01 - 53 minutes - 49.4 MBToday we discuss following your gut, even when what it tells you doesn’t seem like the most logical course of action. Special guest Mary Goulet joins us today to share how we can stop listening to our egos and our hearts, and instead hear our gut’s knowingness, which she describes as the visceral voice of our soul. We Discuss: How we are conditioned to trust our heads and follow our hearts over listening to our gut Identifying and acknowledging subconscious beliefs to live a h...
017: Avoiding Despair and Desperation
July 02, 2018 14:52 - 53 minutes - 48.7 MBToday we discuss avoiding desperation and unhappy moments in life and in retirement. We talk about the suicides of famous clothing designer, Kate Spade, and chef and TV personality, Anthony Bourdain. We also address the significant portion of the population that feels desperate about their financial circumstances – especially when it comes to inadequate planning for retirement. Special guest Cheri Blair joins us today to discuss the ever-increasing numbers of Baby Boomers, especially w...
016: Fatherhood… a Very Big Job
July 02, 2018 14:43 - 53 minutes - 49.1 MBHappy Father’s Day to all of the dads out there! Today we are talking about dads and the rewarding journey of fatherhood. Special guest Ed Hiner joins us today to discuss his personal journey as a former Navy SEAL with a goal to help others understand and get past their fears so that they can unleash their full potential. He shares the lessons he’s learned along the way and the amazing transition into his biggest job yet… fatherhood! We Discuss: How the role and overall concept ...
015: Male, Female Sexuality… Mayhem or Magic
July 02, 2018 14:32 - 53 minutes - 48.9 MBToday we discuss the mystery of male/female relationships and how we can better connect with one another. Special guest Matt Sanders joins us to provide insight on why men often have trouble with vulnerability and intimacy and gives us an understanding of the way men think. He shares the keys to connecting with members of the opposite sex that can help us all create happy, productive, supportive relationships, whether it’s with a colleague at work or a significant other. We Discu...
014: The Mystery of Male Sexuality
July 02, 2018 14:22 - 55 minutes - 51.3 MBToday we are going to change it up by having a panel of men discussing male sexuality and some of the pitfalls that many men these days are falling into as a result of changing times. Special guests Joshua Shea and Tony Overbay join us today to discuss the ever-growing problem of pornography addiction, the psychological pain that often leads to addictive behaviors, and why we need to be able to talk more openly about addiction and mental health so that people can get the help they need...
013: Empowering Females at Every Stage of Life
June 04, 2018 06:08 - 53 minutes - 49.3 MBToday we discuss empowering women at all stages of life through support and most importantly, education. Special guest and Founder of Just Like My Child Foundation, Vivian Glyck, joins us today to share some of the amazing work that her foundation is doing with young girls in East Africa, and to discuss how empowering women through education can significantly impact their financial success and help them discover the power of their own voice. We Discuss: How women are 2 1/2 times...
012: The Horror of Human Trafficking
June 04, 2018 06:02 - 53 minutes - 49.1 MBToday we discuss the very devastating and horrific subject of human trafficking. We dive in deep to bring forth a greater understanding and awareness of what human trafficking is, on what level it exists today, and how it can affect anyone, regardless of their socioeconomic status. Special guest, Bianca Morales-Egan of PCI Global, joins us today to shine a light on some of the misconceptions of human trafficking. She shares how we can increase our awareness to not only identify any red...
011: Healing the Wounds of War
May 27, 2018 08:13 - 54 minutes - 49.7 MBToday we speak in remembrance of those who have fallen in battle to serve their country and we discuss healing the painful wounds of war. My father Jack Gutman, one of the last surviving veterans of the Invasion of Normandy, joins us today to share the story of his 66 year-long battle with PTSD and how he got the help he so desperately needed to regain control of his life. We Discuss: Facts about Memorial Day that you may have never heard before What happens to many survivors ...
010: Flying With Eagles
May 22, 2018 05:02 - 53 minutes - 49.5 MBToday we discuss flying with eagles and how what everyone does in even the smallest deeds matters and makes a mark on the world. Speaker, Author, and Thought Leader, David McNally, joins us today to share how we can make our lives bigger and better through how we interact with and contribute to others. He shows us that you don’t need a big name, fortune, or to be on the cover of TIME Magazine to make a powerful impact. We Discuss: Why our words and our spirit have so much power ...
009: The Angst of Anxiety
May 21, 2018 14:33 - 55 minutes - 51.3 MBToday we discuss the angst of anxiety that impacts millions of people around the world. Author, entrepreneur, and musician, Erin Shaw, joins us today to share her personal journey with anxiety and panic disorder, along with how she overcame debilitating limitations to follow her greatest passions in life. We Discuss: The complex factors that can create and contribute to anxiety How both positive and negative life transitions can create anxiety GAD, Panic Disorder, SAD, phobi...
008: A New Twist on the 12 Steps
May 14, 2018 17:27 - 53 minutes - 49.2 MBToday we discuss the missing pieces needed for improving success rates for individuals recovering from addiction. Visionary leader, recovery educator, and author, Dr. Jane Galloway, joins us today to share her personal experience of being in AA and how she's taken it a step further by creating a book that emphasizes the wisdom of 12-step spirituality through the gateways. Recovery has to be more than just enduring staying clean and sober - we have to be able to live it fully, enjoy it,...
007: Growing a Business and a Self
May 13, 2018 16:05 - 52 minutes - 48.6 MBToday we discuss growing a business and a self through basic steps to conquer limitations and make dreams a reality. Serial entrepreneur, best-selling author, coach, and marketing expert, Heather Havenwood, joins the show today to provide the inside scoop on what we need to do to get our businesses going, growing, and flowing through online marketing and more! We Discuss: The importance of working on yourself before creating a successful business Feeling intimidated when unfam...