Change It Up Radio
206 episodes - English - Latest episode: 9 months ago - ★★★★★ - 5 ratingsFrom the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio.
Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it.
Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.
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Episodes
151: Hurting for the Holidays with Paula Shaw on Change It Up Radio
December 08, 2021 08:31 - 36 minutes - 55.1 MBIn this episode of Change It Up Radio, we’re talking about how to handle the holidays when you’re dealing with loss or emotional pain, plus how we can support and comfort those who are hurting during this time of year. It’s that time of year again where there is lots of excitement in the air with all of the Fall and Winter holidays that have been recently celebrated and are fast approaching. While it’s a joyful time of year for many, it’s also a very difficult, demanding, and draining t...
150: Connecting With the Resilient Spirit Within with Eddie Conner on Change It Up Radio with Paula Shaw
December 01, 2021 06:07 - 48 minutes - 70.6 MBIn this episode of Change It Up Radio, Eddie Conner joins me to talk about owning our brilliance and tapping into the resilient spirit that’s within us all. My guest today, Eddie Conner, has achieved international recognition as a Soul Intuitive, Radio Host, Author, Humorist, and Keynote Speaker sharing his psychic principles on thousands of radio and television shows across North America. He is committed to helping others live a Hi-Frequency life and does so by helping individuals shi...
149: Helping the Earth be Resilient with Kimberlee Centera on Change It Up Radio with Paula Shaw
November 24, 2021 12:55 - 43 minutes - 59.8 MBIn this episode of Change It Up Radio, Kimberlee Centera joins me to talk about embracing vulnerability and having the resilience to transform challenges into remarkable opportunities for growth and healing. Resiliency plays a crucial role on the road back from any obstacle or difficult situation in our lives. It's that part of us that says, "I won't be defeated by this. I will not give up," regardless of what is thrown our way. Though disappointment and loss are an inevitable part...
148: A Resilient Spirit with Dr. Alison J. Kay on Change It Up Radio with Paula Shaw
November 17, 2021 09:41 - 49 minutes - 72.3 MBIn this episode of Change It Up Radio, Dr. Alison J. Kay joins me to talk about tuning inward to find our power, activating a field of unlimited possibilities, and living a more conscious, resilient, and spirit-infused life. Dr. Alison is an award-winning Master Mind-Body Energy Medicine Facilitator and teacher for more than 25 years, as well as a world-traveler who lived in Asia for 10 years studying the subtle energy system and consciousness, who intertwines her yoga, meditation, and ...
147: One Veteran's Resiliency with Jack Gutman on Change It Up Radio with Paula Shaw
November 06, 2021 14:57 - 39 minutes - 59.3 MBIn this episode of Change It Up Radio, my Dad and World War II Veteran, Jack Gutman, joins me to talk about honoring our veterans and breaking free from the suffering of post-traumatic stress. In salute of this honorary time of year, I am joined by my Dad, Jack Gutman, who is one of the last living World War ll Veterans who are healthy, lucid, and able to share with us the realities of D-Day, a colossal moment in our country’s history. In this interview, he shares his painful rec...
146: Making Music Resilient with Nancy Laturno on Change It Up Radio with Paula Shaw
November 03, 2021 11:47 - 41 minutes - 60.8 MBIn this episode of Change It Up Radio, Nancy Laturno joins me to talk about finding resilience in the face of adversity and the healing power of music. Nancy is the CEO of Mainly Mozart, whose famed festival boasts top-level players from the world’s greatest orchestras including the New York Philharmonic, Philadelphia Orchestra, Cleveland Orchestra, Los Angeles Philharmonic, Israel Philharmonic, and dozens more. For over 30 years, the Mainly Mozart All-Star Orchestra has been hom...
145: Resiliency the Devine Way with Eric DeVine on Change It Up Radio with Paula Shaw
October 27, 2021 05:38 - 39 minutes - 58.3 MBIn this episode of Change It Up Radio, Eric DeVine joins me to talk about embracing failure, building resilience, and achieving any goal we set out to accomplish. Coming from a tough financial background growing up, Eric's first entrepreneurial attempt was just to help his mom pay the bills. At age 9, he began looking for ways that he could contribute to the monthly expenses, and he went on to start several businesses as a teenager. By the time Eric was 23, he and his brother, Gr...
144: Shifting Out of Fear and Into Possibility with Amy Scruggs on Change It Up Radio with Paula Shaw
October 13, 2021 09:24 - 35 minutes - 52.5 MBIn this episode of Change It Up Radio, Media Professional, Amy Scruggs, joins me to talk about resiliency and the power of being able to shift and course-correct in life. Amy Scruggs, is not only an inspiring and multi-talented human being, but she is also a perfect example of true resiliency. She has spent twenty years as a TV host, recording artist, public speaker, corporate spokesperson, and business executive, and credits each successful new endeavor in her life to the willingness ...
143: Resiliency... The Way Back From Loss with Paula Shaw
October 05, 2021 06:43 - 20 minutes - 42.6 MBIn this episode of Change It Up Radio, we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. We discuss: - How the COVID-19 pandemic has created loss and grief all over the world - Looking at the repercussions and impact of this period of collective grieving - The many faces of grief and how we all experience and respond to it differently - Getting unstuck and moving from a state of languishing to flourishing in life - Approp...
143: Resiliency... The Way Back From Loss with Paula Shaw on Change It Up Radio
October 05, 2021 06:43 - 20 minutes - 33.1 MBIn this episode of Change It Up Radio, we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. We discuss: - How the COVID-19 pandemic has created loss and grief all over the world - Looking at the repercussions and impact of this period of collective grieving - The many faces of grief and how we all experience and respond to it differently - Getting unstuck and moving from a state of languishing to flourishing in life - Approp...
142: Harnessing Stress for Success with Dr. Chloe Carmichael
May 29, 2021 13:52 - 42 minutes - 62.5 MBIn this episode of Change It Up Radio, licensed clinical psychologist, Dr. Chloe Carmichael, joins me to talk about how to channel our anxious energy into productivity and personal and professional fulfillment. We Discuss: - How many people have been coping with stress and anxiety during these current times - What nervous energy is and how we can use this energy to feel productive and fulfilled - How stress can affect high-achieving, high-functioning individuals in a differen...
142: Harnessing Stress for Success with Dr. Chloe Carmichael on Change It Up Radio with Paula Shaw
May 29, 2021 13:52 - 42 minutes - 62.5 MBIn this episode of Change It Up Radio, licensed clinical psychologist, Dr. Chloe Carmichael, joins me to talk about how to channel our anxious energy into productivity and personal and professional fulfillment. We Discuss: - How many people have been coping with stress and anxiety during these current times - What nervous energy is and how we can use this energy to feel productive and fulfilled - How stress can affect high-achieving, high-functioning individuals in a differen...
141: A Fond Farewell to KCBQ with Paula Shaw and Erin Shaw on Change It Up Radio
April 24, 2021 10:01 - 53 minutes - 78.5 MBToday, I want to talk a bit about my journey into radio and podcasting, how it all began, and give a fond farewell to the wonderful staff at KCBQ as this is my last show being broadcast on San Diego radio. It is certainly quite difficult for me to say goodbye to all of these wonderful people, and I am forever grateful for all of the guidance and support they’ve given me along the way. But not to worry, because Change It Up Radio isn’t going anywhere! We will still be bringing you new s...
140: A Woman on a Mission with Melinda Wittstock and Erin Shaw
April 17, 2021 12:30 - 57 minutes - 84 MBToday we’re talking about women in business and the latest state-of-the-art podcast platform. If you're a podcaster, then you know just how challenging it can be to build an engaged listenership, accurately track audience data and insights, find sponsorships, and make a profit from podcasting. The reality is that 85% of podcasters don't make any money from their podcast, and 95% don't land a single advertising or sponsorship opportunity. My powerhouse of a guest, Melinda Wittstoc...
140: A Woman on a Mission with Melinda Wittstock and Erin Shaw on Change It Up Radio with Paula Shaw
April 17, 2021 12:30 - 57 minutes - 84 MBToday we’re talking about women in business and the latest state-of-the-art podcast platform. If you're a podcaster, then you know just how challenging it can be to build an engaged listenership, accurately track audience data and insights, find sponsorships, and make a profit from podcasting. The reality is that 85% of podcasters don't make any money from their podcast, and 95% don't land a single advertising or sponsorship opportunity. My powerhouse of a guest, Melinda Wittstoc...
139: Gut Health for Great Health with Dr. Aliza Cicerone and Erin Shaw on Change It Up Radio with Paula Shaw
April 13, 2021 14:15 - 56 minutes - 81.4 MBToday we’re talking about gut health: what it is, why it's important, and how we can transform our health and wellness from the inside out. It's likely that you've heard the terms "gut health" and maybe even "leaky gut" referenced before, but are you aware of just how important the gut is? The gut, or gastrointestinal tract, plays a crucial role in our overall health and well-being, impacting everything from our sleep, mood, weight, digestion, stress levels, inflammation, chronic illne...
139: Gut Health for Great Health with Dr. Aliza Cicerone and Erin Shaw
April 13, 2021 14:15 - 56 minutes - 81.4 MBToday we’re talking about gut health: what it is, why it's important, and how we can transform our health and wellness from the inside out. It's likely that you've heard the terms "gut health" and maybe even "leaky gut" referenced before, but are you aware of just how important the gut is? The gut, or gastrointestinal tract, plays a crucial role in our overall health and well-being, impacting everything from our sleep, mood, weight, digestion, stress levels, inflammation, chronic illne...
138: How to Navigate the Tough Talks with Paula Shaw on Change It Up Radio
April 07, 2021 08:36 - 54 minutes - 79.3 MBJoin Paula Shaw as she talks about how to improve your skills for talking to people in pain and shares how to navigate your way through those "tough talks" so that you can feel more confident and competent when having them. What do you say to someone who has just experienced a loss or some other type of traumatic event in their life? Most of us want to do what we can to comfort and support this person, but we may feel inept, uncomfortable, and apprehensive because we don’t know what to...
137: Grief in the Time of COVID with Paula Shaw on Change It Up Radio
April 01, 2021 09:48 - 53 minutes - 104 MBThere’s way too much grief in the world right now, and there is not a single person on this planet who hasn’t suffered some type of loss over the course of this past year. We’ve got people who are grieving senseless deaths from violent events that have recently taken place in the U.S., we’ve got people who have lost their jobs and businesses and have gone severely into debt, we’ve got families who don’t have any food or have lost their home, and many of us have lost loved ones as a res...
136: The Marketing Power of Storytelling with Dave Franco and Erin Shaw
March 21, 2021 10:54 - 54 minutes - 79 MBToday we're talking about the power of incorporating storytelling in both our business and personal life. When we think of storytelling we might think about a good book or a movie that we’ve enjoyed, but sharing stories isn’t just about entertainment. Think about it, what connects you to other people? When you meet someone new and really hit it off, or when you listen to someone speak on stage and are completely drawn to them, what is it that’s pulling you in and making you want to lea...
135: Saying Goodbye to Unconditional Love with Elizabeth Allen and Erin Shaw
February 27, 2021 08:04 - 55 minutes - 80.6 MBToday we’re talking about the grief that we face when having to say goodbye to the unconditional love of a pet. If you’re an animal lover, you know that rarely do our beloved pets live as long we do. And at some point, we may come face to face with the tough decision of when to let them go and free them of their pain and suffering. Our pets are a special part of our family and such a big part of our lives, which makes this one of the most difficult and painful experiences that we can g...
134: How Do I Be My Own Valentine? with Joy White Peacock
February 15, 2021 14:19 - 53 minutes - 78.6 MBValentine’s Day is a day that is charged with potential for romance or disaster. Men mostly hate it because they can never seem to get it right. I know in my own life, the best V-Day I ever had was the one in which I told my husband exactly what I wanted, where I wanted to dine, and what I wanted to feel. The truth is that men usually want to make their Valentines happy, but they are often at a loss as to the magic formula to make that happen. Most of us think of V-Day as a day that ce...
133: Wikket Bear Shaw...A Tribute to Love with Paula Shaw on Change It Up Radio
February 01, 2021 17:09 - 53 minutes - 78.3 MBWikket Bear Shaw was born in Apple Valley, California on August 8, 2004. He was a little Pomeranian who was the epitome of energy, joy, love, excitement, and living in the moment. He taught those lessons to all around him in a patient, loving, respectful way. Everyone who met him experienced love at first sight and that just increased his joy. He was known as Wikky. His family is thrilled with gratitude that he chose us. We will love him and bless him forever. To Learn More Abou...
132: Genetic Soul Release… Clearing the Way to Love, Joy, and Peace with Dr. Kulvinder Kaur on Change It Up Radio
January 25, 2021 11:28 - 56 minutes - 82.1 MBHave you ever found yourself baffled by your behaviors? Have you ever opened your mouth and found yourself saying the very thing your mother always said that you hated hearing her say? Why do we do things we don’t really want to be doing? Why is it so hard to change certain things about who we are and what we do? In this week’s episode, Paula talks with Dr. Kulvinder Kaur, Genetic Researcher, about the genetic component of our behaviors and responses to life. Dr. Kaur was instrum...
131: YOU are the Path to Peace with Brahman Kyrie on Change It Up Radio
January 18, 2021 09:14 - 55 minutes - 80.9 MBTimes are challenging for Americans right now. Many of us are wondering if Peace is Possible. We are seeing behavior among our fellow Americans like nothing we have ever seen before. Americans have stormed their own capital in an attempted coup. What is happening? What should we do? How can we help to calm the storm? How can we best take care of ourselves? In this week’s show, Paula poses these questions to Brahman Kyrie, a spiritual teacher and master healer in Encinitas, California. ...
130: 2021, Here We Come! with Paula Shaw on Change It Up Radio
January 14, 2021 05:29 - 57 minutes - 83.7 MBJoin Paula for the first show of 2021 as she shares some of the changes Change It Up Radio is implementing. First of all, she will be doing the first and last shows of the month solo to enable her to bring to her listeners tools and techniques that she uses with her private clients to change, release, and shift problematic thoughts, feelings, and behaviors. Secondly, she introduces Paula’s Preferred Professionals which will be launching this quarter. For a crazy small sponsorship...
129: 95 and Still Alive with Jack Gutman on Change It Up Radio
December 18, 2020 13:02 - 57 minutes - 83.5 MBJoin Paula for this special holiday show where she interviews her Dad, Jack Gutman, two days before his 95th birthday! Jack was born in 1925, back when the world was a very different place. People were lucky if they were making $50 a week, and 10 cents could buy way more than it does today. In his 95 years, Jack has seen a lot of things, including the current pandemic, the likes of which hasn't been seen since 1918. As one of nine children, Jack survived the poverty of growing up...
128: Holiday Cheer Got You Down? with Paula Shaw on Change It Up Radio
December 13, 2020 12:51 - 56 minutes - 82.6 MBJoin Paula as she addresses the fact that we are a world of holiday grievers this year. We have all suffered the loss of the ability to celebrate the holidays in our usual traditional ways. The COVID-19 Pandemic has made holiday grievers of us all. This year there will be no holiday parties, holiday shows, caroling, large family gatherings, or large holiday dinners. The hustle and bustle of shopping is gone as well because we have a “Stay at Home” order and can’t go to the malls to gar...
127: Lessons From the Rat Seminar with Paula Shaw on Change It Up Radio
December 08, 2020 08:19 - 54 minutes - 54.5 MBJoin Paula as she tells a tale from her own life, recanting the ups and downs of what she now refers to as "Lessons From the Rat Seminar." Paula expounds on her own experience of living in a home that suddenly became rat-infested, creating nightly fears and trauma that eventually forced her into a move that she did not want and had not planned on. She relates her story to every experience of unwanted or unexpected change that usually begins with shock and upheaval, creates emotional ha...
126: Fear Is The Mind Killer with Jennavieve "JJ" Joshua on Change It Up Radio with Paula Shaw
November 21, 2020 13:41 - 53 minutes - 53 MBToday we're talking about the mind-killing potential of fear and how we can overcome it so that it no longer runs our life. Any individual that's experienced fear knows how it can destroy our focus and our ability to think rationally. It has a way of latching onto our minds and our emotions, consuming all of our thoughts, steering us into a particular direction, and even stopping us dead in our tracks at times. The truth is, fear is not just something that happens in our minds. I...
125: Ending the Silent Suffering of PTSD with Jack Gutman on Change It Up Radio with Paula Shaw
November 21, 2020 12:12 - 56 minutes - 56 MBToday we're talking about healing the painful wounds of war and breaking free from the suffering of post-traumatic stress. For many people, when they hear the term "Post-Traumatic Stress Disorder," or "PTSD," their minds tend to gravitate toward the image of traumatized soldiers returning home from war after witnessing their comrades being seriously injured and killed. But, PTSD not only impacts the lives of our brave veterans; it can also affect any individual that has witnessed or ex...
124: We're Talking About Voting with Ruth Weiss on Change It Up Radio with Paula Shaw
October 27, 2020 06:54 - 56 minutes - 55.9 MBOne of the biggest stressors for Americans today is the upcoming election. People are filled with fear about how to make their vote count, the possibility of long lines at the polls, and voter tampering, among many other fears. We are a country filled with division and anger and fear right now and no area shows that better than the current climate of fear and angst that is created by the prospect of voting. How do we vote safely? How do we make sure that our vote is counted? Is there a...
123: A World of Grievers with Paula Shaw on Change It Up Radio
October 21, 2020 06:28 - 54 minutes - 54.2 MBJoin Grief Expert Paula Shaw as she explores the grief that is being experienced worldwide as a result of the COVID-19 pandemic. Whether you’ve lost your job, your relationship, your normal routine, a loved one to the virus, or faith that your government will keep you safe, everyone on the planet has been touched by this virus. We are herding mammals who can no longer herd, and this has undoubtedly created high levels of pain and discomfort for all of us. Paula discusses how loss...
122: What Does Real Science Know About the Virus? with Bob Hertz on Change It Up Radio with Paula Shaw
October 14, 2020 08:53 - 54 minutes - 104 MBWe have all been through eight months of living an altered lifestyle due to the COVID-19 pandemic. Schools are still struggling to figure out how to teach online. Businesses have been closed or dramatically altered, in order to stay alive. Medical appointments happen online or in very carefully monitored settings. Shopping is nothing like it once was. Masks are required almost everywhere we go, and no one is given service if the mask requirement isn’t honored. What in our lives h...
121: Reflections From My 70's with Paula Shaw on Change It Up Radio
September 27, 2020 06:41 - 54 minutes - 50.4 MBJoin Paula as she riffs about Reflections From Her Seventies. This is a bit humorous as she has only been in her 70’s for 3 weeks! However, she has some strong viewpoints she wants to share about aging, love, COVID-19, and the earth. All her life, Paula has noticed that when people get older, they seem less concerned about appearances and more concerned with truth and authenticity. They tend to speak their minds without concern for what is PC! Paula shares some of her secrets and...
120: Will Vitamin D Save Me...from COVID-19? with Dr. Ken Redcross on Change It Up Radio with Paula Shaw
September 21, 2020 15:40 - 54 minutes - 50.4 MBDon’t miss this episode of Change It Up Radio as Paula interviews Ken Redcross, MD. They will be talking about the latest science showing that Vitamin D levels between 40 and 60 are critical in strengthening the immune system and protecting us from getting COVID-19. Dr. Redcross gives us a website where we can order an in-home test to see what our Vitamin D levels are, so we can alter our intake to get to the proper levels. You don’t want to miss all the information he shares on contai...
119: Which Wolf Will You Feed? with Amikaeyla Gaston on Change It Up Radio with Paula Shaw
September 13, 2020 17:12 - 54 minutes - 74.3 MBJoin Paula as she talks with the incredible Amikaeyla Gaston. Proclaimed as one of the “purest contemporary voices” by National Public Radio (NPR), Amikaeyla is a force for change. A Cultural Arts Ambassador for the State Department, as well as a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations “opening paralyzed voices and transforming wounded spirits...” says Laura R., Presiden...
118: Get Crazy or Get Creative! with Brett Hummel and Elizabeth Erwin on Change It Up Radio with Paula Shaw
September 06, 2020 12:02 - 56 minutes - 103 MBJoin Paula as she interviews creative Entrepreneur, Brett Hummel, the founder of ProMazo and The 100k Mentor Challenge. She will also be talking to Elizabeth Erwin, a student in this much-needed program that serves college students all over the country. ProMazo started as a student club because Brett noticed that many college students did not have a clear idea of their career choices. He recognized that the best way for students to gain experience and career knowledge was to participat...
117: 1 Habit to Beat Fear with Cort Davies on Change It Up Radio with Paula Shaw
August 28, 2020 07:08 - 52 minutes - 72.8 MBJoin Paula as she interviews a courageous, compassionate man. Most people let a terminal cancer diagnosis defeat them but this man turned it into a catalyst to turn his life upside down and become the man he was meant to be. Cort Davies was diagnosed with Malignant Paraganglioma in November of 2017. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 9 surgeries, havi...
116: What To Do When You Don’t Know What To Do… Riffin' on Stress with Paula
August 11, 2020 05:28 - 53 minutes - 49 MBJoin Paula as she spontaneously riffs after finding out only an hour before showtime that her guest's hometown was hit by a tornado, so he had no power and was unable to jump online to record with her. Can’t argue with acts of God, so sometimes you just have to improvise! Paula talks about how to handle the upheaval of unexpected change, stress, and the damage it can do to the body and psyche. Then, she gets into what to do to effectively manage your stress so it doesn’t end up managin...
115: Have Baggage Will Travel with Erin Shaw
August 04, 2020 07:46 - 52 minutes - 48 MBJoin Paula as she interviews her daughter, Erin Shaw, author of Have Baggage Will Travel. Erin’s fictional novel is delightfully engaging with great characters and a storyline that winds its way through the South with all the color, flavors, and fragrances that part of the country is so well known for. The story follows a young woman, Kate Larabee, a leading travel expert on assignment, as she travels through the South, needing new sights and experiences to soothe the hurts and wounds ...
114: Olympian Thinking to Change the World with Marilyn King
July 27, 2020 06:13 - 54 minutes - 49.8 MBImagine a World where governments respect the human rights of all their citizens, where all people have food, shelter, and access to medical care, and children are born into and raised by healthy families and communities, where literacy and education for all are accomplished facts. These are just a few of the dreams/realities that Paula and guest, Marilyn King, will be talking about on this episode of Change It Up Radio. Marilyn King is a two-time Olympian Pentathlete who miraculously...
113: Business Grief… Looking Beyond the Tears with Anthony McIntosh on Change It Up Radio with Paula Shaw
July 20, 2020 13:52 - 53 minutes - 48.6 MBJoin Paula Shaw to talk about Business Grief, which she will be discussing with Anthony McIntosh, President and Founder of SSE Advisors LLC, a business advisory and consulting firm. Paula and Anthony discuss how the dimensions of grief are impacting business today, during the COVID-19 pandemic. It's tricky times for many businesses, and even those that are surviving are dealing with the loss of the way it used to be. No one knows for sure what the future holds, and for many busin...
112: Change Your Mind...Change Your Life with Dr. Steve Taubman on Change It Up Radio with Paula Shaw
July 15, 2020 04:52 - 54 minutes - 49.8 MBWhen our lives aren't working the way we want them to, so often we start looking around our outer world for who or what to blame. We try to find the person or circumstance that is causing the turmoil, pain, or lack that we are experiencing. In this episode of Change It Up Radio, Paula Shaw and guest, Dr. Steve Taubman, discuss the real solution to all of life's problems... going within and changing the way our mind is working. What is out-picturing in our lives is always a result...
111: Tapping the Panic Out of Pandemic with Mary Sise on Change It Up Radio with Paula Shaw
June 29, 2020 16:55 - 52 minutes - 48.1 MBJoin Paula Shaw and Licensed Clinical Social Worker, Mary Sise, in a discussion about the panic and fear aroused by the pandemic, and learn a tool that can work right now to calm your mind and body. Paula and Mary will be using Meridian Tapping to shift the mind's perception of a situation and cause a physiological, mental, and emotional change. Meridian tapping began many years ago with the original work of Roger Callahan in the creation of TFT (Thought Field Therapy)....
110: Are We Overmedicating Our Children? with "Erin" on Change It Up Radio with Paula Shaw
June 18, 2020 13:29 - 53 minutes - 49.1 MBIn 2014, the Center for Disease Control reported that as many as 10,000 toddlers were receiving psychostimulant medication like Ritalin. Some six years later, the numbers are even higher. Is normal behavior too often being labeled as disturbed or disordered because it meets DSM criteria? Data shows that in 2019, 6,726,189 children and adolescents were prescribed psychotropic drugs, ranging from antidepressants, antipsychotics, anti-anxiety drugs, mood stabilizers, and ADHD medications....
109: Is Peace Possible? with Nicki Keohohou on Change It Up Radio with Paula Shaw
June 13, 2020 10:13 - 54 minutes - 100 MBJoin Paula as she interviews Nicki Keohohou, CEO of the Direct Selling World Alliance and Co-Founder of the Coach Excellence School. They will be discussing what is truly necessary to create world peace and fairness and justice for all. Nicki lives in Hawaii, which in many ways is a template for Peace. Don’t miss all that she has to share about the components of peace. To Learn More About the Show, Visit: www.ChangeItUpRadio.com
108: Navigating the Waters of Change with Millennials with Mandi Freger
June 07, 2020 10:15 - 53 minutes - 49.1 MBJoin Paula as she talks with Mandi Freger, an expert in counseling Teens, Millenials, and those on the Autism Spectrum, through the change and upheaval of COVID-19, racial protests, and the everyday pressures of life as we know it. To Learn More About the Show, Visit: www.ChangeItUpRadio.com
108: Navigating the Waters of Change with Millennials with Mandi Freger on Change It Up Radio with Paula Shaw
June 07, 2020 10:15 - 53 minutes - 49.1 MBJoin Paula as she talks with Mandi Freger, an expert in counseling Teens, Millenials, and those on the Autism Spectrum, through the change and upheaval of COVID-19, racial protests, and the everyday pressures of life as we know it. To Learn More About the Show, Visit: www.ChangeItUpRadio.com
107: The Real Meaning of Sacrifice with Jack Gutman on Change it Up Radio with Paula Shaw
June 02, 2020 09:52 - 50 minutes - 70 MBJoin Paula as she interviews her Dad, World War ll Veteran Jack Gutman, who, at the age of 18, participated in the Normandy Invasion. Hear first hand what it was like to prepare, participate, and survive one of the most grueling days in human history. Find out what he did, what he learned, and how he healed the PTSD that inevitably resulted. To Learn More About the Show, Visit: www.ChangeItUpRadio.com