Episode 116: Paying Attention to Pace Part 1
Centered in the City
English - August 04, 2022 09:00 - 46 minutes - 39.9 MB - ★★★★★ - 38 ratingsHealth & Fitness Religion & Spirituality Spirituality meditation mindfulness centered city lifecoach mindfulmoment selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Solo Episode: What's the difference between Rituals, Routines and Habits
Next Episode: Episode 117: Paying Attention to Pace Part 2
During this two-part series, Kathy Oneto, from Sustainable Ambition, and I explore the power and practice of paying attention to pace. The intention of this episode is to spark more curiosity and exploration around the theme of pace and how it shows up for you in your life. Some prompts to ponder: How does noticing pace support you staying centered? Managing your energy levels? Being productive? Prioritizing your well-being?
Check out the episode and share your takeaways with us on Instagram @OneWade and @SustainableAmbition