Episode 117: Paying Attention to Pace Part 2

Centered in the City

English - August 11, 2022 09:00 - 44 minutes - 38.3 MB - ★★★★★ - 38 ratings
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Previous Episode: Episode 116: Paying Attention to Pace Part 1

Next Episode: Episode 118: Follow Your Pleasure to Connect to Your Authentic Voice with Dr. Portia Jackson Preston

In today's podcast episode, Kathy Oneto and I discuss how we use and think about pace when it comes to goal setting, balancing ambitions within our romantic partnerships and much more! Take a listen and join the conversation with us on Instagram @OneWade and @SustainableAmbition.

Are you curious to explore the theme of pace in your life? Start by listning to this 1-minute Mindful Moment exercise I share with my community on Centered in the City. Notice what shifts in your energy, body and mindset when yoou pay attention to pace.