Losing Body Fat or Gaining Muscle Mass? 10 MIn. EP
CBG Radio
English - March 08, 2021 11:00 - 10 minutes - 6.9 MB - ★★★★★ - 29 ratingsFitness Health & Fitness Education nutrition sports performance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Losing Body Fat or Gaining Muscle Mass?
In this episode, I sit down and talk about muscle gain and fat loss. I touch on the difficulties of losing body fat and gaining muscle mass and how to do both.
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