Canicross Conversations
198 episodes - English - Latest episode: 1 day ago -The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Sophie Raworth tells us about her first canicross race with Luna (Episode 114)
May 03, 2024 06:00 - 32 minutes - 74.6 MBLouise and Michelle chat to BBC newsreader and runner Sophie Raworth about starting canicross and her first race with Luna
Running with small dogs (Episode 113)
April 26, 2024 06:00 - 30 minutes - 69.3 MBLouise and Michelle interview Reece Maltby about canicrossing with a Jack Russell
Running with small dogs - Reece Maltby and his Jack Russell (Episode 113)
April 26, 2024 06:00 - 30 minutes - 69.3 MBLouise and Michelle interview Reece Maltby about canicrossing with a Jack Russell
Canicross Story: Chloe Connell (Episode 112)
April 19, 2024 06:00 - 38 minutes - 89.1 MBChloe discovered canicross by accident when she was competing in agility at a dog show and was asked to take part in a canicross taster session - she soon discovered a talent for racing and a love of mud and is currently ranked 4th in Great Britain. Louise and Michelle chat to Chloe about her training, and her goals for the future.
Dogs in Yellow Day: My Anxious Dog (Episode 111)
April 12, 2024 06:00 - 37 minutes - 85.8 MBLouise and Michelle catch up with Sarah Jones, founder of My Anxious Dog, about how the awareness surrounding anxious and reactive dogs is going, 3 years on from launching her #DogsInYellow day. Sarah was one of the very first guests on the Canicross Conversations podcast in Episode 8, so it was great to find out all the progress that's been made around awareness of dogs in yellow since then. https://myanxiousdog.co.uk/
Understanding Anxious and Reactive Dogs: Sarah Jones, My Anxious Dog (Episode 111)
April 12, 2024 06:00 - 37 minutes - 85.8 MBIn this episode of Canicross Conversations, the spotlight is on a crucial topic that many dog owners face: understanding and supporting anxious and reactive dogs. The episode features Sarah, the founder of the "Dogs in Yellow" initiative, who shares insights into her work and the importance of raising awareness for dogs that need a little extra space. Sarah's journey began with her own dog, Bella, who displayed signs of anxiety and reactivity when interacting with other dogs and people. Rec...
Rachel Ann Cullen (Episode 110)
April 05, 2024 06:00 - 57 minutes - 133 MBMichelle has a frank conversation with author and runner Rachel Ann Cullen about running for mental health, body image, strength training, challenging oneself, owning a dog (who doesn't run), and writing books.
Canicross Story: Lily Canter and Zippy (Episode 109)
March 29, 2024 07:00 - 38 minutes - 89 MBBack in October 2021, Louise and Michelle chatted to journalist Lily Canter about her experience of borrowing Pickle to try canicross (Episode 5). In this episode we find out how she's adjusting to life - and canicross - with her own dog, Zippy. If you have enjoyed this episode, please subscribe, and leave us a review. You can find Lily on X/Twitter @lilycanter and Instagram @lilycanter
Stop walking your dog! Interview with Niki French (Episode 108)
March 22, 2024 07:00 - 55 minutes - 128 MBIn this episode, Louise and Michelle chat to dog trainer Niki French about her book, Stop Walking Your Dog. Niki works with a lot of nervous and reactive dogs, and her training philosophy is to stop doing those things that can be stressful to your dog until you can learn how to overcome them with patience and training. It's a radical approach that goes beyond what humans feel conditioned to do with their dogs, and Niki's interview is well worth a listen, as she gears up for #DontWalkYourDogD...
Crufts (Episode 107)
March 15, 2024 07:00 - 23 minutes - 54.5 MBToday, Louise and guests give a rundown of all the action at Crufts over the past weekend
Kate Percy: Finding the 'Enerjoy' in Simple Nutrition (Episode 106)
March 08, 2024 07:00 - 1 hour - 139 MBLouise and Michelle chat to Kate Percy, a nutritionist with three best-selling cookbooks who helps people discover that magic link between what you eat, good energy, vitality and happiness. Lots of great information in this episode for runners, those experiencing menopause, and those finding cooking for a family challenging! We also want to know: does your dog eat a healthier diet than you?! https://www.katepercys.com/
Allie Bailey: There Is No Wall (or how a rescue dog called Pickle can save you, when running can't) (Episode 105)
March 01, 2024 07:00 - 1 hour - 141 MBIn this heart-warming episode, Louise and Michelle find out more about ultra-runner Allie and her rescue dog, Pickle, and her new book, There Is No Wall. Allie Bailey is an ultrarunner, coach, speaker and podcaster who has run in some of the most extreme places in the world. She was the first woman to run 100 miles across frozen Lake Khövsgöl in Mongolia and to run the full length of the Panama Canal. She has crossed the inhospitable Namib Desert three times, run the length of the Outer He...
Accountability: the missing link in taking your running to the next level? (Episode 104)
February 23, 2024 07:00 - 20 minutes - 46.4 MBToday's planned guest has lost her voice, so Louise and Michelle chat about the one thing that is missing from many runners' training: accountability! Could accountability be the one thing that takes your running to the next level?
Canicross Story: Beth Morris/Explore With Paws UK (Episode 103)
February 16, 2024 07:00 - 27 minutes - 62.5 MBLouise and Michelle chat to veterinary nurse Beth Morris all about her love of canicross and agility with her 3 dogs, and how ultramarathon training is going. Follow Team @ExploreWithPaws.UK on Instagram
Canicross Story: Leanne Stott, the voice of Goodwoof (Episode 102)
February 09, 2024 07:00 - 31 minutes - 71.4 MBIt's been a while since we brought you a canicross story, and in this episode, Louise and Michelle chat to presenter, and comedy actress, Leanne Stott whose voice you may well recognise from Goodwoof. Leanne chats about the joy of running with her dog, and how she is tackling the challenges of perimenopause with Pilates! Follow Leanne on Instagram and TikTok
Setting up an online canicross club - CXRC (Episode 101)
February 02, 2024 07:00 - 38 minutes - 87.3 MBLouise and Michelle chat to Marc Soley from CXRC about setting up the growing canicross club with members all over the UK. Marc originally aspired to create a comprehensive list of canicross races, which has now become a community of runners who meet up at events all over the UK. Join the CXRC on Facebook and Instagram
A celebration of 100 episodes of Canicross Conversations (Episode 100)
January 26, 2024 07:00 - 33 minutes - 75.7 MBLouise and Michelle chat about their favourite and funniest moments over the first 100 episodes of Canicross Conversations, and hear from some previous guests on the podcast.
Setting up a canicross club - Geordie Cani-Sports (Episode 99)
January 19, 2024 07:00 - 50 minutes - 116 MBIn this episode, Louise and Michelle chat to Emma, founder of Geordie Cani-sports all about setting up and running a canicross club. Follow @geordie_canicrosser on Instagram and Geordie Cani-Sports on Facebook This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and accountability, while improving their 5k time as they get stronger. Find out more and register for the February course here.
Setting up a canicross group - Geordie Cani-Sports (Episode 99)
January 19, 2024 07:00 - 50 minutes - 116 MBIn this episode, Louise and Michelle chat to Emma, founder of Geordie Cani-sports all about setting up and running a canicross group Follow @geordie_canicrosser on Instagram and Geordie Cani-Sports on Facebook This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and accountability, while improving their 5k time as they get stronger. Find out more and register for the February course here.
Chase dreams, not just tails: the impact of setting clear goals (Episode 98)
January 12, 2024 07:00 - 33 minutes - 76.2 MBThis episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to help with consistency and accountability, while improving their 5k time as they get stronger. Find out more and register for the January course here. In today's episode, Louise and Michelle chat about the importance of goals, sharing their own goals for the year, and challenging you to set yourself some goals, whether they be long term or short term one, pace related, or someth...
Working dogs: Nick Hewer (Episode 97)
January 05, 2024 07:00 - 36 minutes - 84.2 MBIn this episode, Louise and Michelle chat to Nick Hewer, best known as Alan Sugar's adviser in The Apprentice. Nick has owned dogs all his life, and chats to Louise and Michelle about his memories of growing up with dogs, and his love of hunting with his black lab, Molly which leads to an interesting discussion about working dogs. This episode is sponsored by Non Stop Dogwear, releasing your dog's potential through robust, reliable and ergonomically designed gear. Whether your dog is small...
Pickle’s puppy diaries (Episode 96)
December 29, 2023 07:00 - 31 minutes - 73.1 MBIt's the episode you've all been waiting for! The eagle-eyed amongst you will have noticed an absence of Pickle on social media recently, and that's because she's taken a break from canicross to have a litter of puppies. In this episode, Michelle interviews Louise all about the process of breeding, from selecting a stud, to pregnancy, to whelping, to exactly how tiring it is looking after 5 pups. Louise also chats about getting Pickle's fitness back after pregnancy. This episode is spon...
Keeping you and your dog fit over Christmas (Episode 95)
December 22, 2023 07:00 - 20 minutes - 46.1 MBToday, Michelle and Louise chat about keeping you and your dog fit over Christmas, and how to find that motivation and accountability to achieve some consistency in your training over the holidays. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the January course here. You can also register for the 12 days of Christmas challenge on the website www.runa...
Dog coats with Non Stop Dogwear (Episode 94)
December 15, 2023 07:00 - 36 minutes - 82.4 MBIn this episode, Jason Pascoe from Non Stop Dogwear gives us the lowdown on dog coats and jackets, as they get ready to launch their new range. Jason takes us through fitting a coat, when dogs should wear a coat, and how to look after your coat This episode is sponsored by Non Stop Dogwear, releasing your dog's potential through robust, reliable and ergonomically designed gear. Whether your dog is small or big, pure bred or a mix, a world champion or a family dog, does not matter. All ...
Christmas Gift Guide (BONUS EPISODE 93)
December 11, 2023 14:50 - 21 minutes - 49.3 MBToday's bonus episode is brought to you by a variety of guests helping you decide what to buy your beloved dog for Christmas. Louise and Michelle also chat about their own Christmas traditions. You can save 10% on No Fuss Fill with the code CC Save 9% at K9 Trail Time with code michellek9 Thank you also to Inner Wolf for contributing to this episode
Keeping your dog stress-free over the Christmas period (Episode 92)
December 08, 2023 07:00 - 43 minutes - 98.9 MBIn this episode, Louise and Michelle chat to Pamela Dempsey from Impackt Behaviour about how Christmas and New Year could be challenging for dogs, and how we can keep this period as stress-free as possible. Find Impackt Behaviour on Instagram and Facebook
Ask the Vet: Keeping your dog safe from toxic foods at Christmas (Episode 91)
December 01, 2023 07:00 - 29 minutes - 67.4 MBIn this episode, Louise and Michelle chat to vet Nick again, in our popular Ask the Vet Series, to find out about the biggest food-related dangers for dogs over Christmas. Nick lists foods that are both toxic for dogs, as well as those that can cause tummy distress if consumed in large quantities, and there are some surprises in there! Nick advises what symptoms to look out for, and what to do in an emergency. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's gre...
Avoid injury - essential safe canicross steps for you and your dog (Episode 90)
November 24, 2023 07:00 - 27 minutes - 62.9 MBHave you tried running with your dog? It's the perfect way to fit in exercise for both you and your dog. But before buying a cheap running belt from Amazon, consider our tips for how to get started in a safe way. On November 23rd, an article was published in The Times titled "Why I'll Never Be a Dog Jogger Again", about a bad experience the writer had about trying to run with her dog. She broke a rib which meant she couldn't run or exercise to her normal level. It's frustrating, and in this...
ICF (International Canicross Federation): Chris Smart chats to us about his experiences racing internationally (Episode 89)
November 17, 2023 07:00 - 38 minutes - 87.3 MBIn this episode, Louise and Michelle interview Chris Smart, who has recently returned from racing in Leipa at the ICF with his Eurohound Chili. He gives us a unique insight into international racing, and tells us how it motivates him to improve more than racing in the UK. Chris is also new to bikejor. This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the Ja...
Canicross Story: Dan and Mylo (Episode 88)
November 10, 2023 07:00 - 31 minutes - 73.1 MBIn this week's episode, Louise and Michelle speak with Dan Floyd, for our Canicross Stories segment. As regular listeners know, we've been doing this series for a while to highlight unique experiences from our Canicross community. Dan is an especially interesting guest because he does a lot of running by himself and with his dog Mylo, but not always in the typical canicross style. For example, he still participates in parkruns with Mylo on a handheld lead, which sparked an intriguing discus...
Why is agility good for canicross dogs? Interview with Hare and Hounds (Episode 87)
November 03, 2023 07:00 - 30 minutes - 69.6 MBStaying active with your Canicross dog during the off season can be a challenge. Joining hosts Louise and Michelle in this week's episode is expert agility trainer Sue from Hare and Hounds training, who shares expert tips on the many benefits of agility for high-energy dogs. Discover how it can improve focus, recall, and provide much needed mental stimulation between races. We also chat about our own experiences getting started in agility and the lessons we've learned along the way. Whethe...
Event Series: Canicross in Cornwall takes off thanks to Purple Gecko (Episode 86)
October 27, 2023 06:00 - 37 minutes - 86.6 MBWe continue our series on exciting sporting events by featuring a company doing things a bit differently. This Cornwall-based events organiser, Purple Gecko, started out hosting standard trail races, and has since responded to demand to include canicross. Purple Gecko sought expertise from the canicross community to develop a Canicross Championship Series, and now have eight, possibly more, canicross races on the calendar for the 2023-24 season. Where else would you want to canicross than ...
Revitalising sled dog sports in Britain: An interview with the Vice-President of the BSSF (Episode 85)
October 20, 2023 06:00 - 42 minutes - 97.2 MBAs part of the Event Series, Louise and Michelle interview BSSF Vice-President Howard Clark about their races. The interview raised a lot of important issues about sled dog sports in Britain however, and we chat through hopes and aspirations for the future of the British Sled-dog Sports Federation. We delve into international qualification, age categories, the challenges of finding suitable locations to race, and lots more. NEW: We discuss changes to vaccination rules for competition DID ...
Event Series: Ultra Cani-Trail (Episode 84)
October 13, 2023 06:00 - 32 minutes - 74.3 MBBack on Episode 60, you may remember we interviewed Ellie, who had just completed the first ever edition of the Ultra Cani-Trail. In this episode, Louise and Michelle chat to organiser Johnny Fletcher as he prepares for the next edition. https://www.canitrailuk.co.uk/ultra-cani-trail This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the January course here.
Event Series: Tri Dog (Episode 83)
October 06, 2023 06:00 - 38 minutes - 87.6 MBContinuing with our exciting event series, Louise and Michelle chat to Emily Thomas about what inspired her to set up this exciting event which happens annually, early on in the canicross season. The disciplines of canicross (running with dogs) and bikejor (biking with dogs) have been growing rapidly in the UK for the last 10 years, so Emily and her colleagues organise a canicross run, an aquathlon (running and swimming), a duathlon (biking and running) and a full triathlon. Next year's ev...
Event Series: Trail Dog (Episode 82)
September 29, 2023 06:00 - 33 minutes - 77.7 MBIn this episode, continuing our event series, Michelle and Louise chat to Katie from Trail Dogs This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the course here.
Event Series: Canix (Episode 81)
September 22, 2023 06:00 - 45 minutes - 105 MBIn today's episode, Michelle and Louise chat to Dawn Crook-Richards who organises the Canix series of races across the UK. Follow Canix on Facebook, Instagram, Twitter and Tik Tok too This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the course here.
Event Series: Lakeland Paws (Episode 80)
September 15, 2023 06:00 - 28 minutes - 64.6 MBIn today's episode, Michelle chats to Debs White, founder of canicross event series Lakeland Paws. Canicross in England's only mountain forest. Photo credit: Steve Ashworth Media This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the course here.
Event Series: Devon Howlers (Episode 79)
September 08, 2023 06:00 - 43 minutes - 98.6 MBIn this episode, Michelle and Louise chat to Peter Howse of Devon Howlers. Peter runs the Devon Howlers club, and has set up his own event, the Newnham Bark, for canicross, bikejor and rigs. Join the Devon Howlers Facebook group here This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the course here.
Event Series: Canicross Midlands (Episode 79)
August 25, 2023 08:19 - 1 hour - 186 MBIn today’s Event Series special, Louise and Michelle chat to Wendy from Canicross Midlands about theirwww.canicrossmidlands.co.uk popular series. www.canicrossmidlands.co.uk
Ask the Vet: All About Grass (Episode 78)
August 18, 2023 06:00 - 8 minutes - 18.5 MBIn this episode, Louise chats to Pickle's vet all about grass. What does it mean when your dog eats grass, and how should you deal with grass seed
Event Series: Endorphin Sports (Episode 77)
August 11, 2023 06:00 - 36 minutes - 83.2 MBIn this new series all about canicross events. Louise and Michelle chat to Bec and Dean from Endorphin Sport who run a great series of different length canicross running and swimming events in the Midlands https://www.endorphinsport.com/ This episode is sponsored by the Get Stronger, Run a Faster 5k course, it's great for canicrossers and runners to improve their 5k time and get stronger. Find out more and register for the course here.
Ask the Vet: Ticks and Worms (Episode 76)
August 04, 2023 06:00 - 11 minutes - 25.2 MBIn our series, Ask the Vet, we ask Pickle's vet Nick Turner about situations that might occur for our dogs over the summer season. This episode deals with worming your dog and managing ticks.
Ask the Vet: Hot weather advice for dogs (Episode 75)
July 28, 2023 06:00 - 7 minutes - 17 MBIn our series, Ask the Vet, we ask Pickle's vet Nick Turner about situations that might occur for our dogs over the summer season. This episode deals with keeping your dog happy and healthy during the hot weather.
Ask the Vet: All you need to know about travelling abroad with your dog (Episode 74)
July 21, 2023 06:00 - 13 minutes - 30.9 MBIn our new series, Ask the Vet, we ask Pickle's vet Nick Turner about situations that might occur for our dogs over the summer season. This episode deals with travelling abroad with your pets for holidays or races, and what dogs need in terms of papers and vaccinations.
Inner Wolf: Keeping your active dog happy out of the canicross season (Episode 73)
July 14, 2023 06:00 - 41 minutes - 95.5 MBThis episode is sponsored by Inner Wolf - the leading outdoor shop for your dogs' outdoor needs. Louise and Michelle chat to Adrian, founder of Inner Wolf about active dogs, with a focus on what we can do with them over the summer season, when we are not canicrossing so much. Visit Inner Wolf at www.innerwolf.co.uk or the shop at Wistow Rural Centre Leicestershire. Use the code PAWS4 for 10% off your next purchase online. Enjoy your adventures together this summer with the right kit for...
Canicross Story: Cushla Lamen (Episode 72)
July 07, 2023 06:00 - 50 minutes - 115 MBIn this episode, Louise and Michelle chat to Cushla Lamen, founder of the Canicross Trailrunners Facebook group, which is the largest online canicross group in the world. Cushla chats about her racing (she is the current British Female V50 Champion in canicross), her work with the International Canicross Federation, and her work as a Galen Myotherapist.
Canicross Story: Kaela Nixon, Junior Canicross (Episode 71)
June 30, 2023 06:00 - 27 minutes - 63.3 MBIn this episode, 17 year old Kaela Nixon chats to Louise and Michelle about the challenges of getting youngsters involved in canicross, and what she is doing to help. Kaela is the current British Junior Female Champion in canicross, and runs with Nala. You can follow Kaela on Instagram and TikTok
Canicross Story: Canicross in Denmark, Martin from Team Hounds (Episode 70)
June 23, 2023 06:00 - 39 minutes - 89.9 MBIn this episode, Michelle and Louise chat to Martin Grimshaw all about the Danish Canicross scene, and it's not what you might expect ... Follow Team Hounds on Instagram
Paws on Plastic (Episode 69)
June 16, 2023 06:00 - 28 minutes - 64.2 MBIn today's episode, released during the Great Big Green Week, Michelle and Louise chat to Marion Montgomery, founder of charity Paws on Plastic, which encourages dog owners to pick up a piece of litter when they're out with their dog, something which is making a huge difference in Marion's hometown. Find out more here: pawsonplastic.org.uk