BYOB: Bring Your Own Baggage artwork

let's talk about... body image

BYOB: Bring Your Own Baggage

English - October 10, 2022 15:00 - 38 minutes - 26.6 MB - ★★★★★ - 14 ratings
Mental Health Health & Fitness mental health body image college anxiety depression body dysmorphia eating disorders exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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heyyy duffels! Today I have a solo pod for you where I talk about my struggles with body image. I discuss my honest thoughts about Orangetheory, my journey with disordered eating, the skills I've picked up to create a more positive relationships with exercise/eating, and more. If you're a fan of the podcast, please subscribe, give it a 5 star rating on Spotify/Apple Podcasts, and share it with a friend... enjoy!!