[RAW CONVO] Living in CRISIS MODE + my experience with therapy

FULL TRANSPARENCY this is the first episode I've ever cried, actual tears while recording because I had to go to the deepest corner of my courage closet to show up here in this space with authenticity and vulnerability ALONGSIDE you today and I hope to encourage you to do the same after you are done listening..

To find the courage to be the women you were meant to be.
To have the tough conversations.
To tap in to your full potential.
To honor what it is you need. 
To know that being a human, gets to be hard. 

This episode isn’t professional advice, I’m not a therapist, but I am a women on a mission to empower others to build and become the best version of themselves 

If you feel as if this episode might be a trigger for you- please pause and pick another episode of BTBY and come back to this one in a season where it can serve you better.

I've been learning what my own crisis mode is. Having out of body experiences that I didn't know how to feel, name or navigate. Sharing my raw truth in hopes to NORMALIZE going through the full human experience-- the good, bad and ugly. We are locking arms TOGETHER on this one because I too, am navigating these un-chartered waters where I am learning how to be more fully myself and align my boundaries even more. 

If you loved this episode I would love your support and to know how it impacted you by you tagging me on IG @michaela_robertson_