[NURSE] Take BACK your ENERGY and TIME between 12 hour shifts
Built to be You
English - May 03, 2022 08:00 - 22 minutes - 15.5 MB - ★★★★★ - 41 ratingsSelf-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I think it’s important to preface this episode with wether you have been a nurse for a year and a half or 15 years, you’ve spent a lot of time learning to live in the routine you currently have
You aren’t going to UNLEARN your current behaviors and patterns overnight but you do have THE CHOICE to make the change now
To give yourself permission to show up for YOU, before everyone else
To strucuture/plan your days off in a way that feels GOOD
Honoring what it is you NEED instead of what it is you should do
Learning to be a steward of your time and energy
I have been working closely with new clients to honor what they need and own their days off and when you step in to that version of you, not only do you channel your best energy on your day off but you also have MORE energy on the days that you work!
If you are interested in doing FREE 1:1 coaching sessions with me to make some lifestyle shifts, if you are feeling stuck in your current day to day routine, catching yourself playing small, feeling lost in your career or anything else in between-- I'm YA GIRL! Shoot me a DM to learn how we can work together @michaela_robertson_