Just because you CAN doesn't mean you SHOULD

When you should all over yourself-- you create conflict WITHIN. Your internal environment craves boundary setting & value driven action that respects you & your energy. While your external environment is running on overdrive because you are putting unneeded pressure on yourself. “Shoulding” all over yourself leads to feeling guilty and overwhelmed which breeds inaction and stagnancy, so the more you feel like you “should” do something, the less likely you’ll actually do it.

So just because you CAN, doesn’t mean you should. Get clear on what your values & boundaries are and how to become more energetically aligned with the things you do. 

Maybe what you need instead is to give yourself permission to slow down, permission to rest, permission to show up less in some areas so you can show up MORE for yourself. 

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