[INTERVIEW] w/ Corinne HOW to support your HORMONES to THRIVE

Today's guest has been one of my FAVORITE interviews to do because I am 1) in realtime learning SO MUCH about my body & my hormones and how it plays a role in what I do DAILY & Corinne is a POWERHOUSE speaker on the subject. 

She is a certified holistic nutritionist who helps reproductive aged women learn about their bodies how their hormones are so intricately connected to everything they do and how to use nutrition, lifestyle, cycle syncing, supplementation & so much more to improve their overall health which will then improve their hormones!

Trust me, I thought I was "broken" too but Corinne breaks down so many tangible goodies in this episode to help you live more in sync with your body-- we talk about everything from painful periods to hormones to mindset to energy to SIMPLE meal prep & so much more! 

You can connect with Corinne on IG @corinneangelica or check out her podcast, MIND your hormones for weekly episodes here:  https://mindyourhormones.buzzsprout.com/

CONNECT WITH ME:
IG: @michaela_robertson_

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Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves