Built to be You artwork

Finding harmony in a world of 100%, embracing CYCLICAL seasons in life

Built to be You

English - December 22, 2023 09:00 - 16 minutes - 11.3 MB - ★★★★★ - 41 ratings
Self-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Today, we're diving into the power of giving 100% and how it doesn't always mean sacrificing other areas of your life. As we enter the winter season, it's natural to feel a pull towards slowing down and going inward. But sometimes, we resist this natural cycle and push ourselves to constantly be on the go, giving our all to every aspect of our lives.

In this episode, I share my own journey of learning to honor my cyclical nature and finding harmony in my multi-passionate life. I discuss the importance of discerning between true fatigue and making excuses, and how to prioritize self-care while still pursuing our goals. Plus, I reveal three signs that you may be trapped in the all-or-nothing mindset and offer practical tips to shift your perspective.

If you're ready to break free from the hustle culture and embrace a more balanced and fulfilling life, this episode is for you. Get ready to tap into your feminine energy, listen to your body's needs, and discover the true meaning of giving 100%. Let's learn how to create a life that allows us to thrive in every season.


00:01:40 - Journaling about the pressure to always give 100% 
00:04:10 - Understanding the cyclical nature of life and working with it
00:06:30 - Recognizing the signs of living in an all-or-nothing mindset
00:09:20 - Finding harmony in balancing multiple passions and responsibilities



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