Building emotional resilience and how to make life more FUN w/ Rachel

Built to be You

English - May 20, 2022 08:00 - 29 minutes - 20.6 MB - ★★★★★ - 41 ratings
Self-Improvement Education Health & Fitness Mental Health nursing nurse career twenties side hustles career development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: ALLOWING yourself to be a BEGINNER

Next Episode: [NURSE] Flip the NIGHT SHIFT script & how to support yourself w/ Ashleigh

This weeks guest, Rachel, is an emotional resilience life coach and a badass women who makes life FUN. A few things we chat about in this episode:

emotional resilience, what is it and how to build itnavigating the fear that comes with the unknown as she shares her story about living in CHINA connecting with your deep, inner knowing instead of just your logical brainhow to make everyday life more FUN

& of course how all of these things help you build a better version of YOU.

You can connect with Rachel a couple of different ways:

Website: thebadassacademy.com (go join her email list!!)
The Badass Academy Podcast: https://anchor.fm/rachel-a-shumway