MINDSET MINUTE MONDAY: A Quick Life Design Hack
Building Psychological Strength
Afar - November 09, 2020 12:00 - 2 minutes - 2.06 MB - ★★★★★ - 170 ratingsMental Health Health & Fitness Education Self-Improvement anxiety resilience depression lifedesign personaldevelopment psychology selfhelp thrive toughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 0198 | 6 Steps to Handling Your Most Adverse Situations
There's a reason why you're burned out...and it's not what you think.
Psychologists have recently uncovered 2 new factors that contribute to burn-out, and they'll probably surprise you.
Once you know how they apply to you, you can start making changes to feel less overwhelmed, less worried, less GUILTY, and less hard on yourself.
Click here to take the quiz to see how you score on these 2 factors.
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