Designing Your WFH Life
Building Psychological Strength
Afar - January 12, 2022 12:55 - 36 minutes - 33.2 MB - ★★★★★ - 170 ratingsMental Health Health & Fitness Education Self-Improvement anxiety resilience depression lifedesign personaldevelopment psychology selfhelp thrive toughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we're using life design to work on a very common problem these days: working from home. You've likely experienced what I have - working from home has its benefits, but it also brings with it unique challenges. And, life design is the exact approach to take in order to work through challenging situations.
Let's design your WFH life!
Today, we're going to go through 4 different challenges when you're working from home. Inside each one, I'll prompt you to come up with ways to experiment in order to steer your workday in alignment with what's truly important to you.
During the episode I mentioned a bunch of links. Here they are:
If you want to know which pens I talk about, they're right here.Here is a link to the Self JournalHere is how to hide your own face on Zoom meetingsFinally, here is a link to last week's episode, and here is a link to get the free guide that accompanies it.Finally, if you're one of the first 3 people to submit a review for the podcast after this episode comes out, you'll win a free 30-minute Life Design intensive with me. Simply be one of the first 3 people to take a screenshot of your review and email it to [email protected].
Additional Resources:
Design Your Way through 2022 (blog post): https://www.peakmindpsychology.com/blog/design-your-way-through-2022Episode 0314 - The Secret to Effective Prioritization: https://www.peakmindpsychology.com/blog/0314Episode 0288 - Structure Creates Flexibility: https://www.peakmindpsychology.com/blog/0288Advertising Inquiries: https://redcircle.com/brands
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