0318 | Psychological Strength & Flexible Work Arrangements
Building Psychological Strength
Afar - October 13, 2021 12:00 - 41 minutes - 38.1 MB - ★★★★★ - 170 ratingsMental Health Health & Fitness Education Self-Improvement anxiety resilience depression lifedesign personaldevelopment psychology selfhelp thrive toughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 0317 | Building Habits to Succeed and Thrive through Uncertainty
Next Episode: 0319 | Myth-Busting Resilience
The last 18 months have challenged some of the most basic assumptions we had about what is necessary for a productive work environment. Gone are the days when we believed we absolutely HAD TO BE IN PERSON to be productive. Among others, one of the big lessons COVID has taught us is that the future of work is flexible.
Today, I'm speaking with Alex Morrall, founder of the Twin Cities Wellness Collective and the host of the podcast of the same name. We're talking about major insights we've all learned from our hybrid work during COVID as well as some very practical ways we can support our own wellbeing and leaders can support their teams in a hybrid work model.
Additional Resources:
Learn more about Alex Morrall and his work and subscribe to his podcast at: https://www.tcwellnesscollective.com/Martin Seligman's book "Flourish": https://amzn.to/39QbBMD [affiliate link]Episode 251 "Preparing for the Post COVID Life Change": https://www.peakmindpsychology.com/blog/0251Advertising Inquiries: https://redcircle.com/brands
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