0289 [MINDSET] Make Single Good Decisions
Building Psychological Strength
Afar - July 19, 2021 11:00 - 1 minute - 1020 KB - ★★★★★ - 170 ratingsMental Health Health & Fitness Education Self-Improvement anxiety resilience depression lifedesign personaldevelopment psychology selfhelp thrive toughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 0288 [PROFESSIONAL] Structure Creates Flexibility
Many times when we're trying to change a habit, we get excited when we can go for a long streak. I've made it 10 days! or 2 months! But oftentimes, when we "slip up" we feel like we've failed.
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