0268 [MINDSET] Eat the Frog
Building Psychological Strength
Afar - May 31, 2021 11:00 - 1 minute - 1.41 MB - ★★★★★ - 170 ratingsMental Health Health & Fitness Education Self-Improvement anxiety resilience depression lifedesign personaldevelopment psychology selfhelp thrive toughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 0269 [LIFE] The Power of Willingness
The dreaded big task. You know the one. It's the one you've been putting off. The one that seems so big, so daunting, and so overwhelming that you just can even make yourself begin. Yet, it's on your mind all the time. Consuming precious brain space. Causing anxiety. This week, plan out the small steps it will take to accomplish that big task, and begin to eat that frog.
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