How I changed the one thing that was holding me back

Buddhability

English - May 03, 2023 21:39 - 52 minutes - 60.1 MB - ★★★★★ - 513 ratings
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Previous Episode: How my daily ups and downs led to overall growth

Next Episode: How I Stopped Letting Anger Control My Life

Today we’re talking about what inner transformation or human revolution looks like through a consistent practice of chanting Nam-myoho-renge-kyo.

Our guest is Judy Juanita from Oakland, California. A writer and lecturer, she shares her incredible journey of many decades practicing Buddhism and how it helped her find the courage to change the things that held her back.

SHOW NOTES:

1:33 Judy discovers Buddhism

9:05 Identifying the thing that was holding her back

20:56 Transforming a part of behavior she didn’t like

25:50 Her writing career opens up

37:51 Moving to Oakland to support her family

43:13 Her Buddhist practice gets deeper and deeper over decades