Brown Vegan
484 episodes - English - Latest episode: 8 months ago - ★★★★★ - 438 ratingsBrown Vegan podcast offers practical tips to start & keep going with a vegan journey, wellness, and vegan entrepreneurship.
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Episodes
110. How Plant Based Tamika Lost 35 lbs & Cured Her Asthma with A Vegan Lifestyle
October 01, 2020 18:34 - 30 minutes - 28 MBIn this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey. Get full show notes for this episode at brownvegan.com/podcast Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#110 How Plant Based Tamika Lost 35 lbs & Cured Her Asthma with A Vegan Lifestyle
October 01, 2020 18:34 - 30 minutes - 35 MBIn this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey. Get full show notes for this episode at brownvegan.com/podcast
#109 Going Vegan While Serving Life in Prison with Hip Hop Vegan
September 25, 2020 15:53 - 45 minutes - 51.6 MBThe Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years. In this episode we chat about: How Intel used veganism as a form of discipline and growth while serving a life sentence. What Intel ate while in prison and how he was able to find support while not having access to everything he needed initially. His activism, writing, and building his clothing line Get the full show notes at brownvegan.com/podcast
Going Vegan While Serving Life in Prison with Hip Hop Vegan
September 25, 2020 15:53 - 45 minutes - 41.3 MBThe Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years. In this episode we chat about: How Intel used veganism as a form of discipline and growth while serving a life sentence. What Intel ate while in prison and how he was able to find support while not having access to everything he needed initially. His activism, writing, and building his clothing line Get the full show notes at brownvegan.com/podcast Support this podcast at — https://r...
109. Going Vegan While Serving Life in Prison with Hip Hop Vegan
September 25, 2020 15:53 - 45 minutes - 41.3 MBThe Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years. In this episode we chat about: How Intel used veganism as a form of discipline and growth while serving a life sentence. What Intel ate while in prison and how he was able to find support while not having access to everything he needed initially. His activism, writing, and building his clothing line Get the full show notes at brownvegan.com/podcast Support this podcast at — https:/...
Food Photography, Vegan Beauty & How to Go Vegan with Kindred Vegan Souls
September 18, 2020 15:19 - 32 minutes - 30.1 MBIn this episode, I chat with Kindred Vegan Souls about: How to make drool-worthy food photography on Instagram Vegan tips you need now to start your journey Why all beauty products aren’t equal, the difference between cruelty-free and vegan, and some of her current favorites How going vegan changed Malinda’s relationship with her husband How to save time with vegan meal prep services Building a brand and brand sponsorships Being a social vegan Get the full show notes for this episode...
108. Food Photography, Vegan Beauty & How to Go Vegan with Kindred Vegan Souls
September 18, 2020 15:19 - 32 minutes - 30.1 MBIn this episode, I chat with Kindred Vegan Souls about: How to make drool-worthy food photography on Instagram Vegan tips you need now to start your journey Why all beauty products aren’t equal, the difference between cruelty-free and vegan, and some of her current favorites How going vegan changed Malinda’s relationship with her husband How to save time with vegan meal prep services Building a brand and brand sponsorships Being a social vegan Get the full show notes for this episode...
#108 Food Photography, Vegan Beauty & How to Go Vegan with Kindred Vegan Souls
September 18, 2020 15:19 - 32 minutes - 37.6 MBbrownvegan.com/podcast
107. Q&A with Dr. Bobby Price @doctorholistic | Why You Should Detox, Holistic Living & How Food Affects Your Mood
September 08, 2020 16:18 - 1 hour - 65.9 MBDr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He’s back on the show (check out episode #91 too) answering your questions about detoxing, how food affects our mood, the essentials to a healthy and happy life, what he eats on a daily basis, and so much more. Order your detox at drbobbyprice.com and use discount code "brownvegan" to save 10% Get show notes at brownvegan.com/podcast Support this podcast at — https://redcircle.com/b...
#107 Q&A with Dr. Bobby Price @doctorholistic | Why You Should Detox, Holistic Living & How Food Affects Your Mood
September 08, 2020 16:18 - 1 hour - 82.4 MBDr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He’s back on the show (check out episode #91 too) answering your questions about detoxing, how food affects our mood, the essentials to a healthy and happy life, what he eats on a daily basis, and so much more. Order your detox at drbobbyprice.com and use discount code "brownvegan" to save 10% Get show notes at brownvegan.com/podcast
Q&A with Dr. Bobby Price @doctorholistic | Why You Should Detox, Holistic Living & How Food Affects Your Mood
September 08, 2020 16:18 - 1 hour - 65.9 MBDr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He’s back on the show (check out episode #91 too) answering your questions about detoxing, how food affects our mood, the essentials to a healthy and happy life, what he eats on a daily basis, and so much more. Order your detox at drbobbyprice.com and use discount code "brownvegan" to save 10% Get show notes at brownvegan.com/podcast Support this podcast at — https://redcircle.com/brow...
#107 Q&A with Dr. Bobby Price @doctorholistic | Why You Should Detox, Holistic Living & How Food Affects Your Mood
September 08, 2020 16:18 - 1 hour - 82.4 MBDr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He’s back on the show (check out episode #91 too) answering your questions about detoxing, how food affects our mood, the essentials to a healthy and happy life, what he eats on a daily basis, and so much more. Get show notes at brownvegan.com/podcast
#106 Why You Need Therapeutic Essential Oils in Your Life with Kimberly of Creole Secret
May 14, 2020 03:40 - 42 minutes - 48.3 MBOrder any Organifi product today and you'll get 15% off at http://organifi.com/brownvegan Check out Creole Secret https://creolesecretaromatherapy.com and save 15% using the discount code "brownvegan15" at checkout Follow Kimberly on Instagram
Why You Need Therapeutic Essential Oils in Your Life with Kimberly of Creole Secret
May 14, 2020 03:40 - 42 minutes - 48.3 MBOrder any Organifi product today and you'll get 15% off at http://organifi.com/brownvegan Check out Creole Secret https://creolesecretaromatherapy.com and save 15% using the discount code "brownvegan15" at checkout Follow Kimberly on Instagram
106. Why You Need Therapeutic Essential Oils in Your Life with Kimberly of Creole Secret
May 14, 2020 03:40 - 42 minutes - 38.6 MBOrder any Organifi product today and you'll get 15% off at http://organifi.com/brownvegan Check out Creole Secret https://creolesecretaromatherapy.com and save 15% using the discount code "brownvegan15" at checkout Follow Kimberly on Instagram Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
105. Forever Improving with @_hambino
March 14, 2020 00:51 - 28 minutes - 26.2 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#105 Forever Improving with @_hambino
March 14, 2020 00:51 - 28 minutes - 22.9 MBForever Improving with @_hambino
March 14, 2020 00:51 - 28 minutes - 26.2 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#104 Vegan Travel, Blogging & Brand Sponsorships | A Conversation With ICanYouCanVegan
March 06, 2020 02:28 - 1 hour - 38.5 MB104. Vegan Travel, Blogging & Brand Sponsorships | A Conversation With ICanYouCanVegan
March 06, 2020 02:28 - 1 hour - 61.6 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Vegan Travel, Blogging & Brand Sponsorships | A Conversation With ICanYouCanVegan
March 06, 2020 02:28 - 1 hour - 61.6 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
103. These Are The 7 Steps You Need To Go Vegan | A Conversation With DAM Good Vegan
February 28, 2020 14:23 - 1 hour - 55 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#103 These Are The 7 Steps You Need To Go Vegan | A Conversation With DAM Good Vegan
February 28, 2020 14:23 - 1 hour - 48.2 MBThese Are The 7 Steps You Need To Go Vegan | A Conversation With DAM Good Vegan
February 28, 2020 14:23 - 1 hour - 55 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
102. Do What Works Best for YOU -- A Conversation with Blaq Vegan (part 2)
February 20, 2020 21:33 - 1 hour - 64.8 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#102 Do What Works Best for YOU -- A Conversation with Blaq Vegan
February 20, 2020 21:33 - 1 hour - 56.7 MBDo What Works Best for YOU -- A Conversation with Blaq Vegan (part 2)
February 20, 2020 21:33 - 1 hour - 64.8 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#102 Do What Works Best for YOU -- A Conversation with Blaq Vegan (part 2)
February 20, 2020 21:33 - 1 hour - 56.7 MB#101 The Truth About What I Did to Get Back On Track with Vegan Life
February 06, 2020 03:53 - 12 minutes - 7.21 MBThe Truth About What I Did to Get Back On Track with Vegan Life
February 06, 2020 03:53 - 12 minutes - 11.5 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
101. The Truth About What I Did to Get Back On Track with Vegan Life
February 06, 2020 03:53 - 12 minutes - 11.5 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
The Podcast is Back! Quick update
February 01, 2020 23:18 - 9 minutes - 8.64 MBA new episode Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Taking A Break
May 19, 2019 15:37 - 2 minutes - 2.63 MBCome hang out with me on Instagram (@brownvegan) & YouTube youtube.com/brownvegan Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#100 About to Tell All My Business...
May 07, 2019 11:56 - 1 hour - 39.7 MBThe blog post for this episode is here
100. About to Tell All My Business...
May 07, 2019 11:56 - 1 hour - 63.5 MBThe blog post for this episode is here Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
99. The Invisible Vegan with Jasmine Leyla
April 19, 2019 21:29 - 37 minutes - 34.7 MBShout out to Sweaty Betty for sponsoring this episode of the podcast. Go to https://www.sweatybetty.com/podcast and use my code brownvegan to receive 20% off your purchase of full priced items! In this podcast episode, I chat with The Invisible Vegan's filmmaker, Jasmine Leyla about: The importance of black representation in the vegan community. Why she decided to produce her documentary The Invisible Vegan to dispel many of the myths that stop black folks from going vegan (taste, body i...
#99 The Invisible Vegan with Jasmine Leyla
April 19, 2019 21:29 - 37 minutes - 30.4 MBShout out to Sweaty Betty for sponsoring this episode of the podcast. Go to https://www.sweatybetty.com/podcast and use my code brownvegan to receive 20% off your purchase of full priced items! In this podcast episode, I chat with The Invisible Vegan's filmmaker, Jasmine Leyla about: The importance of black representation in the vegan community. Why she decided to produce her documentary The Invisible Vegan to dispel many of the myths that stop black folks from going vegan (taste, body i...
98. How To Get Your Family To Eat More Vegan Meals....Even If No One Is Interested
March 30, 2019 12:58 - 22 minutes - 20.8 MBCheck out the full blog post for this episode here In this solo episode, I share eight tips that helped me get my family to eat more vegan meals in the early days. Tips mentioned in this episode: Make sure school lunches are familiar, delicious, and appealing for your kids. Have a chat about your plans (you don’t have to use the word “vegan") Let majority rule when it comes to meal planning and whether or not a recipe/meal is good. Test out new recipes on the days you have leftovers...
#98 How To Get Your Family To Eat More Vegan Meals....Even If No One Is Interested
March 30, 2019 12:58 - 22 minutes - 25.9 MBCheck out the full blog post for this episode here In this solo episode, I share eight tips that helped me get my family to eat more vegan meals in the early days. Tips mentioned in this episode: Make sure school lunches are familiar, delicious, and appealing for your kids. Have a chat about your plans (you don’t have to use the word “vegan") Let majority rule when it comes to meal planning and whether or not a recipe/meal is good. Test out new recipes on the days you have leftovers...
97. How to Make Fitness A LIFESTYLE with Najee Kelly @mogulbody
March 19, 2019 19:08 - 42 minutes - 38.7 MBGet full show notes for this episode here We chat about: How heartbreak and a business setback led Najee to improve his health & fitness. Easy tips to save time in the kitchen. The mindset shift you must take to make fitness a lifestyle change. How to workout consistently when you’re short on time. Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
#97 How to Make Fitness A LIFESTYLE with Najee Kelly @mogulbody
March 19, 2019 19:08 - 42 minutes - 48.4 MBGet full show notes for this episode here We chat about: How heartbreak and a business setback led Najee to improve his health & fitness. Easy tips to save time in the kitchen. The mindset shift you must take to make fitness a lifestyle change. How to workout consistently when you’re short on time.
96. Marathon Training, Raw Food, & Embracing the Journey with Melana.Joy.Freelove
February 22, 2019 23:17 - 53 minutes - 48.6 MBGo to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups FREE in your first box. Get the full show notes for this episode here In this episode, I chat with Melana about: Melana’s journey to veganism and marathon training. How to keep food and life simple as a vegan. How Melana was able to finally ditch her allergy and asthma medication once she went vegan. Being a black ethical vegan. How Melania maintains a social life while running two businesses and...
#96 Marathon Training, Raw Food, & Embracing the Journey with Melana.Joy.Freelove
February 22, 2019 23:17 - 53 minutes - 60.8 MBGo to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups FREE in your first box. Get the full show notes for this episode here In this episode, I chat with Melana about: Melana’s journey to veganism and marathon training. How to keep food and life simple as a vegan. How Melana was able to finally ditch her allergy and asthma medication once she went vegan. Being a black ethical vegan. How Melania maintains a social life while running two businesses and...
95. Healing & Intentional Living with Nory Pouncil
February 08, 2019 22:46 - 1 hour - 59.2 MBGo to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box! As a life coach, Nory helps millennial women who feel stuck get out of their heads, overcome their fears, and get to know themselves. We chat about: Her own struggle with depression and how she was able to overcome it. Strategies on how we can all heal from tragedy and manifest the life we want. How to be intentional with social media. Reach Nory and get the show notes ...
#95 Healing & Intentional Living with Nory Pouncil
February 08, 2019 22:46 - 1 hour - 74 MBGo to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box! As a life coach, Nory helps millennial women who feel stuck get out of their heads, overcome their fears, and get to know themselves. We chat about: Her own struggle with depression and how she was able to overcome it. Strategies on how we can all heal from tragedy and manifest the life we want. How to be intentional with social media. Reach Nory and get the show notes ...
#94 Why Plant-Based iS Blackness & Community Building with Chef Zu
February 01, 2019 00:12 - 57 minutes - 66.2 MBTo save 30% off a Care.com Premium membership— visit https://www.care.com/brownvegan In this episode, I chat with Chef Zu about: Chef Zu’s gradual transition to a plant-based lifestyle Vegan meal planning and how to get confident in the kitchen How to veganize your favorite dishes The connection between gut health and mental health Why veganism is culturally & historically relevant to black folks. Get the show notes for this episode here
94. Why Plant-Based IS Blackness & Community Building with Chef Zu
February 01, 2019 00:12 - 57 minutes - 53 MBTo save 30% off a Care.com Premium membership— visit https://www.care.com/brownvegan In this episode, I chat with Chef Zu about: Chef Zu’s gradual transition to a plant-based lifestyle Vegan meal planning and how to get confident in the kitchen How to veganize your favorite dishes The connection between gut health and mental health Why veganism is culturally & historically relevant to black folks. Get the show notes for this episode here Support this podcast at — https://redcircle....
94. Why Plant-Based iS Blackness & Community Building with Chef Zu
February 01, 2019 00:12 - 57 minutes - 66.2 MBTo save 30% off a Care.com Premium membership— visit https://www.care.com/brownvegan In this episode, I chat with Chef Zu about: Chef Zu’s gradual transition to a plant-based lifestyle Vegan meal planning and how to get confident in the kitchen How to veganize your favorite dishes The connection between gut health and mental health Why veganism is culturally & historically relevant to black folks. Get the show notes for this episode here
93. How Blaq.Vegan Grew Her Instagram From 0 to 16K in 10 Months | @blaq.vegan
January 26, 2019 02:14 - 1 hour - 62.5 MBShout out to Daily Harvest for sponsoring this episode of the show. Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box! We chat about: How Shauna changed her relationship with food and was able to overcome binging & purging and depression. Specific strategies Shauna used to build community, post consistent quality content, and grow her Instagram following to over 16k in 10 months. A breakdown on how to use tags, enga...
#93 How Blaq.Vegan Grew Her Instagram From 0 to 16K in 10 Months | @blaq.vegan
January 26, 2019 02:14 - 1 hour - 78.1 MBShout out to Daily Harvest for sponsoring this episode of the show. Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box! We chat about: How Shauna changed her relationship with food and was able to overcome binging & purging and depression. Specific strategies Shauna used to build community, post consistent quality content, and grow her Instagram following to over 16k in 10 months. A breakdown on how to use tags, enga...