#96 Marathon Training, Raw Food, & Embracing the Journey with Melana.Joy.Freelove

English - February 22, 2019 23:17 - 53 minutes - 60.8 MB - ★★★★★ - 438 ratings
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Get the full show notes for this episode here

In this episode, I chat with Melana about:

Melana’s journey to veganism and marathon training.

How to keep food and life simple as a vegan.

How Melana was able to finally ditch her allergy and asthma medication once she went vegan.

Being a black ethical vegan.

How Melania maintains a social life while running two businesses and working a corporate job.

How to let go of being a “perfect” vegan and learn to embrace the journey instead.

The ups and down of juicing cleansing.