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#97 How to Make Fitness A LIFESTYLE with Najee Kelly @mogulbody

Brown Vegan

English - March 19, 2019 19:08 - 42 minutes - 48.4 MB - ★★★★★ - 438 ratings
Alternative Health Health & Fitness alternativehealth family health interviews plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #96 Marathon Training, Raw Food, & Embracing the Journey with Melana.Joy.Freelove

Next Episode: #98 How To Get Your Family To Eat More Vegan Meals....Even If No One Is Interested

Get full show notes for this episode here

We chat about:

How heartbreak and a business setback led Najee to improve his health & fitness.

Easy tips to save time in the kitchen.

The mindset shift you must take to make fitness a lifestyle change.

How to workout consistently when you’re short on time.