Brown Vegan
484 episodes - English - Latest episode: 8 months ago - ★★★★★ - 438 ratingsBrown Vegan podcast offers practical tips to start & keep going with a vegan journey, wellness, and vegan entrepreneurship.
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Episodes
42. Being A Vegan Athlete, Food Talk & Vegan Travel A Conversation with Donta Harris
June 02, 2016 18:35 - 36 minutes - 33.8 MBIt was a lot of fun having Donta on the show to discuss his vegan journey, being vegan while traveling, vegan fitness, finding a vegan community, how he inspired his family to make changes to their own diets and mastering the art of tofu. He's on a mission to scatter the stereotype of what a vegan looks out. Check out his video entry for the Vegan Smart contest and vote for him using the link on his Instagram bio Contact Donta on Instagram here Support this podcast at — https://redci...
#42 Being A Vegan Athlete, Food Talk & Vegan Travel A Conversation with Donta Harris
June 02, 2016 18:35 - 36 minutes - 42.2 MBIt was a lot of fun having Donta on the show to discuss his vegan journey, being vegan while traveling, vegan fitness, finding a vegan community, how he inspired his family to make changes to their own diets and mastering the art of tofu. He's on a mission to scatter the stereotype of what a vegan looks out. Check out his video entry for the Vegan Smart contest and vote for him using the link on his Instagram bio Contact Donta on Instagram here
#41 The 6: Lessons Learned From Being Vegan for 6 Years
May 12, 2016 14:36 - 17 minutes - 20.5 MBIn April, I celebrated 6 years as a vegan! In this podcast episode, I share some of my lessons from the last 6 yrs and get candid about this misconception of a "perfect" vegan. Check out the full blog post and all resources mentioned for this episode here... http://www.brownvegan.com/podcast/41 Quick recap of the 6 lessons: Didn't expect my family to get on board with me -- so grateful! Cooking is required...especially if you have a family. Don't worry, I offered some advice an...
41. 6 Lessons Learned From Being Vegan for 6 Years
May 12, 2016 14:36 - 17 minutes - 16.4 MBIn April, I celebrated 6 years as a vegan! In this podcast episode, I share some of my lessons from the last 6 yrs and get candid about this misconception of a "perfect" vegan. Check out the full blog post and all resources mentioned for this episode here... http://www.brownvegan.com/podcast/41 Quick recap of the 6 lessons: Didn't expect my family to get on board with me -- so grateful! Cooking is required...especially if you have a family. Don't worry, I offered some advice and ...
40. Why A Juice Cleanse is Much More Than Weight Loss
April 11, 2016 16:07 - 35 minutes - 32.7 MBIt was awesome having Jovanka Ciares on the show to share her vegan story and strategies on how to embrace a juice cleanse in a way that works for you. Not only can you lose weight with a juice cleanse, but the greater benefits are being more present, disciplined and to heal your body. Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/40-why-a-juice-cleanse-is-much-more-than-weight-loss Tips on how to have a successful cleanse: [Newbies] St...
#40 Why A Juice Cleanse is Much More Than Weight Loss
April 11, 2016 16:07 - 35 minutes - 40.9 MBIt was awesome having Jovanka Ciares on the show to share her vegan story and strategies on how to embrace a juice cleanse in a way that works for you. Not only can you lose weight with a juice cleanse, but the greater benefits are being more present, disciplined and to heal your body. Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/40-why-a-juice-cleanse-is-much-more-than-weight-loss Tips on how to have a successful cleanse: [Newbies] ...
39. What Does A Vegan Breakfast Look Like?
March 24, 2016 13:32 - 5 minutes - 4.67 MBGet the free email course at 7daystovegan.com Breakfast is the perfect area to get started on a vegan journey! Meal planning isn't as overwhelming as you can easily switch out ingredients to make them vegan. In this podcast episode I talk about what a vegan breakfast looks like and how to plan it. Get all of the resources mentioned in this episode here: http://www.brownvegan.com/podcast/39-what-does-a-vegan-breakfast-look-like-tips-recipes Support this podcast at — https://redcircle.com/...
#39 What Does A Vegan Breakfast Look Like?
March 24, 2016 13:32 - 5 minutes - 5.84 MBGet the free email course at 7daystovegan.com Breakfast is the perfect area to get started on a vegan journey! Meal planning isn't as overwhelming as you can easily switch out ingredients to make them vegan. In this podcast episode I talk about what a vegan breakfast looks like and how to plan it. Get all of the resources mentioned in this episode here: http://www.brownvegan.com/podcast/39-what-does-a-vegan-breakfast-look-like-tips-recipes
#38 Running A Vegan Restaurant | A Conversation with Jamel from The Veg
March 14, 2016 08:30 - 24 minutes - 28.3 MBVegan and business talk together? Yes ma'am! 2 of my fave topics :-) In the latest podcast episode, I chat with Jamel of The Veg about his gradual transition to vegan life and why and how he started his own vegan restaurant. Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/38-running-a-vegan-restaurant
38. Running A Vegan Restaurant | A Conversation with Jamel from The Veg
March 14, 2016 08:30 - 24 minutes - 22.6 MBVegan and business talk together? Yes ma'am! 2 of my fave topics :-) In the latest podcast episode, I chat with Jamel of The Veg about his gradual transition to vegan life and why and how he started his own vegan restaurant. Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/38-running-a-vegan-restaurant Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Ou...
37. Are My Kids Vegan? + Tips on How to Get Started On A Vegan Journey with Kids
February 12, 2016 17:07 - 10 minutes - 10 MBSign up for the free email course -7 Day to Vegan 7daystovegan.com A few weeks ago someone asked whether or not my 3 sons (14, 12, 11) are vegans. Even though my kids eat vegan meals at home....they are not vegans. Does this surprise you? It sure surprised the lady who asked that question. In my latest podcast episode, I talk about why my kids aren't vegan and share some tips on how to eat more vegan meals with your own kids. Get all the resources mentioned in this episode h...
#37 Are My Kids Vegan? + Tips on How to Get Started On A Vegan Journey with Kids
February 12, 2016 17:07 - 10 minutes - 12.5 MBSign up for the free email course -7 Day to Vegan 7daystovegan.com A few weeks ago someone asked whether or not my 3 sons (14, 12, 11) are vegans. Even though my kids eat vegan meals at home....they are not vegans. Does this surprise you? It sure surprised the lady who asked that question. In my latest podcast episode, I talk about why my kids aren't vegan and share some tips on how to eat more vegan meals with your own kids. Get all the resources mentioned in this episode...
36. 11 Tips on How to Go Vegan This Year
January 06, 2016 04:45 - 25 minutes - 23.5 MBSince I know many of us are thinking about our goals for work, health and life during this time of year, I want to give you some specific strategies on how to start your vegan journey in the new year. In the latest podcast, I give you 11 tips on how to do just that. Get all the resources mentioned in this episode here: http://www.brownvegan.com/podcast/podcast36-tips-on-how-to-go-vegan-this-year Here's a quick recap of those 11 tips from the episode: *Determine your why *Make ...
#36 - 11 Tips on How to Go Vegan This Year
January 06, 2016 04:45 - 25 minutes - 29.3 MBSince I know many of us are thinking about our goals for work, health and life during this time of year, I want to give you some specific strategies on how to start your vegan journey in the new year. In the latest podcast, I give you 11 tips on how to do just that. Get all the resources mentioned in this episode here: http://www.brownvegan.com/podcast/podcast36-tips-on-how-to-go-vegan-this-year Here's a quick recap of those 11 tips from the episode: *Determine your why *Mak...
#35 2 Key Steps You Must Take If You Want to Be A Vegan
December 01, 2015 02:31 - 10 minutes - 11.7 MBBefore you think about meal planning, grocery shopping and eating out as a new vegan, there are 2 key steps you must take to start your journey. Get all of the resources mentioned here http://www.brownvegan.com/podcast/2-key-steps-you-must-take-if-you-want-to-be-a-vegan
35. 2 Key Steps You Must Take If You Want to Be A Vegan
December 01, 2015 02:31 - 10 minutes - 9.35 MBBefore you think about meal planning, grocery shopping and eating out as a new vegan, there are 2 key steps you must take to start your journey. Get all of the resources mentioned here http://www.brownvegan.com/podcast/2-key-steps-you-must-take-if-you-want-to-be-a-vegan Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands P...
#34 How to Be Vegan During the Holidays | A Conversation with Tracye McQuirter
November 23, 2015 18:04 - 36 minutes - 41.5 MBGet all the show notes here http://www.brownvegan.com/podcast/tracyemcquirter The holidays are coming, so I had to invite Tracye McQuirter on the podcast to talk about how to navigate a vegan lifestyle during this season. Tracye is a 30-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer. She was named a national food hero changing the way America eats for the better by Vegetarian Times, and her national best-seller, By Any G...
34. How to Be Vegan During the Holidays | A Conversation with Tracye McQuirter
November 23, 2015 18:04 - 36 minutes - 33.2 MBGet all the show notes here http://www.brownvegan.com/podcast/tracyemcquirter The holidays are coming, so I had to invite Tracye McQuirter on the podcast to talk about how to navigate a vegan lifestyle during this season. Tracye is a 30-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer. She was named a national food hero changing the way America eats for the better by Vegetarian Times, and her national best-seller, By Any Gre...
#33 How to Put Together Your Vegan Meals & Still Get Protein
November 07, 2015 15:26 - 7 minutes - 8.37 MBI answered this question several months ago but wanted to put in with a podcast episode because it's so important. How in the heck do you plan meals without meat being the center of the meal? Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/how-to-put-together-your-vegan-meals Some people think you can only get protein from chicken, beef, fish, eggs, etc. but this isn't the case at all. There are sooo many plant-based options that can easily re...
33. How to Put Together Your Vegan Meals & Still Get Protein
November 07, 2015 15:26 - 7 minutes - 6.69 MBI answered this question several months ago but wanted to put in with a podcast episode because it's so important. How in the heck do you plan meals without meat being the center of the meal? Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/how-to-put-together-your-vegan-meals Some people think you can only get protein from chicken, beef, fish, eggs, etc. but this isn't the case at all. There are sooo many plant-based options that can easily repl...
#32 Vegan Celebrities, Picky Eaters & How SweetPotatoSoul Found Her Purpose When She Became A Vegan
October 30, 2015 14:54 - 37 minutes - 42.6 MBIt was a pleasure having Jenné of Sweet Potato Soul on the show to talk about her transition to vegan life. Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/how-jenne-found-her-purpose-when-she-became-a-vegan We discussed: How she decided to became a vegan after working in a vegetarian restaurant around ethical vegans Why meat alternatives are helpful when you're transitioning to a vegan life Some of her favorite food/meals Whether or n...
32. Vegan Celebrities, Picky Eaters & How SweetPotatoSoul Found Her Purpose When She Became A Vegan
October 30, 2015 14:54 - 37 minutes - 34.1 MBIt was a pleasure having Jenné of Sweet Potato Soul on the show to talk about her transition to vegan life. Get all the resources mentioned in this episode here... http://www.brownvegan.com/podcast/how-jenne-found-her-purpose-when-she-became-a-vegan We discussed: How she decided to became a vegan after working in a vegetarian restaurant around ethical vegans Why meat alternatives are helpful when you're transitioning to a vegan life Some of her favorite food/meals Whether or not...
#31 How A 30-Day Raw Cleanse Helped Lynne Start A Vegan Life | A Conversation with Lynne
October 16, 2015 02:30 - 27 minutes - 31.5 MBI met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance and it extend not only to what she eats but how she lives her life. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/-a-raw-cleanse-can-help-you-go-vegan We discussed: How she was able to get rid of her high blood pressure medication after eating a mostly raw diet for 4 months How she was able to get her h...
31. How A 30-Day Raw Cleanse Helped Lynne Start A Vegan Life | A Conversation with Lynne
October 16, 2015 02:30 - 27 minutes - 25.2 MBI met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance and it extend not only to what she eats but how she lives her life. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/-a-raw-cleanse-can-help-you-go-vegan We discussed: How she was able to get rid of her high blood pressure medication after eating a mostly raw diet for 4 months How she was able to get her hus...
#30 How Elvis Gardin Helped His Mom Ditch ALL of Her Medication
September 05, 2015 01:32 - 29 minutes - 33.5 MBI first saw Elvis in a vegan Facebook group and was so glad when Gail Roddy made the introduction for me. This episode is truly a treat! Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/elvisgardin We discussed: How he was about to get mom to ditch 8 medications by changing her diet His journey of coming back to vegan life after being gone for several years Why balance is key is a long-term vegan life How veganism will make you elevate ...
30. How Elvis Gardin Helped His Mom Ditch ALL of Her Medication
September 05, 2015 01:32 - 29 minutes - 26.8 MBI first saw Elvis in a vegan Facebook group and was so glad when Gail Roddy made the introduction for me. This episode is truly a treat! Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/elvisgardin We discussed: How he was about to get mom to ditch 8 medications by changing her diet His journey of coming back to vegan life after being gone for several years Why balance is key is a long-term vegan life How veganism will make you elevate...
29. How to Plan Vegan Dinners in 30 Mins A Week
August 13, 2015 14:07 - 10 minutes - 9.84 MBDinner can be the hardest meal of the day when you're getting started on a vegan journey with your family. This is when some of the complaints come up and when you feel the most rushed. I can definitely relate to this! In the podcast episode, I give you 5 tips to make vegan dinner meal planning easier for you & the fam. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/29-how-to-plan-vegan-dinners-5-tips 5 tips to plan vegan dinners: Think abo...
#29 How to Plan Vegan Dinners in 30 Mins A Week
August 13, 2015 14:07 - 10 minutes - 12.3 MBDinner can be the hardest meal of the day when you're getting started on a vegan journey with your family. This is when some of the complaints come up and when you feel the most rushed. I can definitely relate to this! In the podcast episode, I give you 5 tips to make vegan dinner meal planning easier for you & the fam. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/29-how-to-plan-vegan-dinners-5-tips 5 tips to plan vegan dinners: Think abou...
#28 How to Turn Your Passion For Vegan Life Into A Business | A Conversation with Chef Ifayomi
June 18, 2015 17:43 - 38 minutes - 43.7 MBIn this episode, I chat with vegan chef and business owner Chef A Ifayomi Victory about how she overcame health issues and used healing herself to help others start a vegan journey. Get all the resources mentioned in this episode here: http://www.brownvegan.com/podcast/28-how-to-turn-your-passion-for-vegan-life-into-a-business We chatted about: The importance of being patient and research Starting your business before it feels like you're ready Building credibility We al...
28. How to Turn Your Passion For Vegan Life Into A Business | A Conversation with Chef Ifayomi
June 18, 2015 17:43 - 38 minutes - 34.9 MBIn this episode, I chat with vegan chef and business owner Chef A Ifayomi Victory about how she overcame health issues and used healing herself to help others start a vegan journey. Get all the resources mentioned in this episode here: http://www.brownvegan.com/podcast/28-how-to-turn-your-passion-for-vegan-life-into-a-business We chatted about: The importance of being patient and research Starting your business before it feels like you're ready Building credibility We al...
27. Going from Vegetarian to Vegan, Natural Hair & Juicing | A Conversation with Naturalee Happee
May 14, 2015 14:28 - 22 minutes - 20.4 MBIn this episode, I chat with Naturalee Happee about: Her gradual transition from vegetarian to vegan How natural hair (we both have locs) empowered her to care more about the way she ate Why she's doing a juice cleanse to help curb her love of vegan junk food. Oh, and I found out sweet chili Doritos are vegan Get the direct link to the resources mentioned in this episode here Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https:...
#27 Going from Vegetarian to Vegan, Natural Hair & Juicing | A Conversation with Naturalee Happee
May 14, 2015 14:28 - 22 minutes - 25.5 MBIn this episode, I chat with Naturalee Happee about: Her gradual transition from vegetarian to vegan How natural hair (we both have locs) empowered her to care more about the way she ate Why she's doing a juice cleanse to help curb her love of vegan junk food. Oh, and I found out sweet chili Doritos are vegan Get the direct link to the resources mentioned in this episode here
# 26 |Vegan Kids, Cookies & Helping Your Spouse Go Vegan | A Conversation with Kawani Brown
May 05, 2015 18:56 - 25 minutes - 29.6 MBIn this podcast episode, I chat with Kawani Brown about how her children inspired her to start a healthy vegan life. Get the show notes here and contact Kawani here We also chatted about: How she was able to encourage her husband to start his own vegan journey How the support of her family makes all the difference in the world Why you don't have to go vegan overnight Why organic food is so important to their family and everyone else Why coconut oil is magic (it sure is!)
26. Vegan Kids, Cookies & Helping Your Spouse Go Vegan | A Conversation with Kawani Brown
May 05, 2015 18:56 - 25 minutes - 23.7 MBIn this podcast episode, I chat with Kawani Brown about how her children inspired her to start a healthy vegan life. Get the show notes here and contact Kawani here We also chatted about: How she was able to encourage her husband to start his own vegan journey How the support of her family makes all the difference in the world Why you don't have to go vegan overnight Why organic food is so important to their family and everyone else Why coconut oil is magic (it sure is!) ...
#25 Stop Spending All Weekend On Meal Planning!
April 18, 2015 16:00 - 8 minutes - 9.38 MBI received an email from a lady who said that she spends her whole weekend meal planning, prepping and cooking and how it was making her overwhelmed as a new vegan and had her thinking about quitting. I remember those days and ain't nobody got time for that! In this podcast episode, I some basic meal planning tips to save time and money. Get all the resources and show notes for this episode here http://www.brownvegan.com/podcast/stop-spending-all-weekend-on-meal-planning
25. Stop Spending All Weekend On Meal Planning!
April 18, 2015 16:00 - 8 minutes - 7.5 MBI received an email from a lady who said that she spends her whole weekend meal planning, prepping and cooking and how it was making her overwhelmed as a new vegan and had her thinking about quitting. I remember those days and ain't nobody got time for that! In this podcast episode, I some basic meal planning tips to save time and money. Get all the resources and show notes for this episode here http://www.brownvegan.com/podcast/stop-spending-all-weekend-on-meal-planning ...
#24 How to Serve Your Family An Affordable Organic Vegan Lifestyle | A Conversation with Saudia Green
April 14, 2015 03:06 - 31 minutes - 35.6 MBIn this episode I chat with Saudia about: How her husband inspired the family to research a vegan lifestyle How & why she serves her family an organic diet How she handles packing vegan lunches and got her 2 sons onboard Why it's important to understand that you're shifting the cost of your food- not paying more Get all the resources mentioned in this episode on this blog post
24. How to Serve Your Family An Affordable Organic Vegan Lifestyle | A Conversation with Saudia Green
April 14, 2015 03:06 - 31 minutes - 28.5 MBIn this episode I chat with Saudia about: How her husband inspired the family to research a vegan lifestyle How & why she serves her family an organic diet How she handles packing vegan lunches and got her 2 sons onboard Why it's important to understand that you're shifting the cost of your food- not paying more Get all the resources mentioned in this episode on this blog post Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https:...
23. Eating Out for New Vegans - 6 Tips
April 05, 2015 16:10 - 9 minutes - 8.93 MBI love eating out and I don't let being a vegan slow that down for me. In the beginning of this journey I did because it was just too much to think about and I didn't like asking the server a million questions. It feel like it was taking away from the experience. *sigh* Anywho, like I said, I love eating out. In this podcast episode, I give you tips to feel more comfortable about eating out at restaurants and family/work-related events. Get all the resources and show notes for this ep...
#23 Eating Out for New Vegans - 6 Tips
April 05, 2015 16:10 - 9 minutes - 11.2 MBI love eating out and I don't let being a vegan slow that down for me. In the beginning of this journey I did because it was just too much to think about and I didn't like asking the server a million questions. It feel like it was taking away from the experience. *sigh* Anywho, like I said, I love eating out. In this podcast episode, I give you tips to feel more comfortable about eating out at restaurants and family/work-related events. Get all the resources and show notes for this ...
22. What Should I Put On My Grocery List?
March 24, 2015 12:40 - 8 minutes - 7.91 MBI get this question a lot... "I'm going to the grocery store this weekend, what should I buy?" In this podcast episode, I answer that question by going over the importance of a weekly meal plan and also talking about some of the items that make my own weekly grocery list. Get all the resources mentioned in this on the blog post Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:/...
#22 What Should I Put On My Grocery List?
March 24, 2015 12:40 - 8 minutes - 9.89 MBI get this question a lot... "I'm going to the grocery store this weekend, what should I buy?" In this podcast episode, I answer that question by going over the importance of a weekly meal plan and also talking about some of the items that make my own weekly grocery list. Get all the resources mentioned in this on the blog post
#21 Vegan Pregnancy & Dealing with Depression -A Conversation with Naki Aya
March 07, 2015 21:56 - 30 minutes - 35.4 MBIn this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her vegan journey, pregnancy and how she handles vegan life with her young daughter. Get the show notes and all the resources mentioned in this episode here We also discuss: How she slowly eliminated meat, dairy and eggs one by one Why it's important to be your OWN health/vegan guru How becoming a vegan opens your world up to so much more variety How she handles meal planning Correlation betw...
21. Vegan Pregnancy & Dealing with Depression -A Conversation with Naki Aya
March 07, 2015 21:56 - 30 minutes - 28.3 MBIn this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her vegan journey, pregnancy and how she handles vegan life with her young daughter. Get the show notes and all the resources mentioned in this episode here We also discuss: How she slowly eliminated meat, dairy and eggs one by one Why it's important to be your OWN health/vegan guru How becoming a vegan opens your world up to so much more variety How she handles meal planning Correlation betwee...
#20 Body Image & Not Being "Vegan Enough" A Convo with Vegan JourneyGurl Ep #20
February 23, 2015 03:38 - 29 minutes - 33.7 MBIn this episode of the podcast, I chat with Cassandra (AKA Vegan Journey Gurl & Ivy Flowers) about her vegan journey, emotional eating, not being vegan enough and self-love. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/20-body-image-not-being-vegan-enough-a-conversation-with-vegan-journey-gurl
20. Body Image & Not Being "Vegan Enough" A Convo with Vegan JourneyGurl Ep #20
February 23, 2015 03:38 - 29 minutes - 27 MBIn this episode of the podcast, I chat with Cassandra (AKA Vegan Journey Gurl & Ivy Flowers) about her vegan journey, emotional eating, not being vegan enough and self-love. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/20-body-image-not-being-vegan-enough-a-conversation-with-vegan-journey-gurl Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redc...
#19 How to be Vegan for Life - A Conversation with Gail Roddy
January 26, 2015 17:48 - 38 minutes - 35.1 MBThis episode is sponsored by Ready Set Go Vegan My chat with Gail Roddy was amazing! She's been on a vegan journey for over 25 years and shares her experiences on how and why she started and the true secret to staying on the journey for life. Get all the resources mentioned in this episode http://www.brownvegan.com/podcast/19-how-to-be-vegan-for-life-a-conversation-with-gail-roddy I appreciate her candor in this conversation and believe our chat will give folks the confidence to ...
19. How to be Vegan for Life - A Conversation with Gail Roddy
January 26, 2015 17:48 - 38 minutes - 35.1 MBThis episode is sponsored by Ready Set Go Vegan My chat with Gail Roddy was amazing! She's been on a vegan journey for over 25 years and shares her experiences on how and why she started and the true secret to staying on the journey for life. Get all the resources mentioned in this episode http://www.brownvegan.com/podcast/19-how-to-be-vegan-for-life-a-conversation-with-gail-roddy I appreciate her candor in this conversation and believe our chat will give folks the confidence to mo...
#18 Why Meat Alternatives are Helpful-A Conversation with TaShunda Franklin
January 20, 2015 22:16 - 39 minutes - 36.5 MBIn the latest podcast episode, I chat with my girl, TaShunda about her vegan journey and how her daughter (who was 8 at the time) and high cholesterol inspired her to start a healthier lifestyle. Get the show notes and resources mentioned here: http://www.brownvegan.com/podcast/18-why-mock-meat-is-helpful-in-a-vegan-journey-a-conversation-with-tashunda-franklin During this conversation, we talk about: How meat alternatives (mock/faux meat) are helpful for families who are looking to...
18. Why Meat Alternatives are Helpful-A Conversation with TaShunda Franklin
January 20, 2015 22:16 - 39 minutes - 36.5 MBIn the latest podcast episode, I chat with my girl, TaShunda about her vegan journey and how her daughter (who was 8 at the time) and high cholesterol inspired her to start a healthier lifestyle. Get the show notes and resources mentioned here: http://www.brownvegan.com/podcast/18-why-mock-meat-is-helpful-in-a-vegan-journey-a-conversation-with-tashunda-franklin During this conversation, we talk about: How meat alternatives (mock/faux meat) are helpful for families who are looking to...