41. 6 Lessons Learned From Being Vegan for 6 Years
Brown Vegan
English - May 12, 2016 14:36 - 17 minutes - 16.4 MB - ★★★★★ - 438 ratingsAlternative Health Health & Fitness alternativehealth family health interviews plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #40 Why A Juice Cleanse is Much More Than Weight Loss
In April, I celebrated 6 years as a vegan! In this podcast episode, I share some of my lessons from the last 6 yrs and get candid about this misconception of a "perfect" vegan.
Check out the full blog post and all resources mentioned for this episode here...
http://www.brownvegan.com/podcast/41
Quick recap of the 6 lessons:
Didn't expect my family to get on board with me -- so grateful! Cooking is required...especially if you have a family. Don't worry, I offered some advice and encouragement for this subject You will get used to reading ingredient labels You will find a vegan cheese that works for you -- so many options these days Why this lifestyle hasn't been "perfect" for me My struggle with losing and gaining weightSupport this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy