5x03 : Aging

Breaking Down the Breakdown

English - December 01, 2023 05:00 - 40 minutes - 27.5 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness mental health canada toronto wellness health advice relationship anxiety depression intrusive thoughts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5x02: Self Love and the realization that YOU are the problem

Next Episode: 5x04: Finances and your LIFE

Probably one of the scariest things we don't talk about in full detail and with full transparency: AGING.

As someone who's in his mid 30's almost 40's, it hit me super hard when i realized there were still tons of things i wanted to do in life yet it feels like my journey is almost at its end.

Here we discuss the physical, sexual and mental aspect that aging can bring to a person, and i'm here to remind y'all that you are not alone in this!!

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