Breaking Down the Breakdown artwork

4x08: Growth and Healing: Getting Over a Traumatic Relationship Through Self Love

Breaking Down the Breakdown

English - April 14, 2023 16:00 - 53 minutes - 37.1 MB - ★★★★★ - 2 ratings
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On this episode, we have streamer extraordinaire Towfur share about his journey through self reflection, growth, and healing. 

Make no mistake, as eloquent and as easy as he makes it sound, the heartbreak that you hear in his voice recounting his tumultuous relationship only gives this topic that much more importance. Towfur's fierce and courageous way of tackling his issues head on with kindness is admirable, and I hope that everyone who gets a chance to listen/watch this also learns that through self love, ANYTHING is possible.

If you want to be on the podcast or if you have any questions, feel free to contact me at [email protected]

For towfur's Socials, you can find towfur on

Twitch: www.twitch.tv/towfurr

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or you can find me on instagram at @breakingdownthebreakdownpod