Bob and Brad
252 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 141 ratingsWe are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.
Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
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Episodes
Should You Nap? Good? Bad? How Long? How Often?
October 14, 2020 17:30 - 8 minutes - 8 MBBob and Brad discuss the benefits of napping, as well as when napping is not beneficial for you. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does no...
7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries
October 14, 2020 17:28 - 10 minutes - 9.71 MBBob & Brad discuss 7 tips for new runners. Whether you're just starting out or returning to running, they walk you through a step by step process on what you need to do. Watch this video to make sure and avoid any common injuries made by beginners, to make the most out of your running experience. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or...