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Bob and Brad

252 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 141 ratings

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

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Episodes

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella

March 28, 2022 10:00 - 47 minutes - 43.2 MB

Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella  Dr Cucuzzella is a professor at West Virginia University School of  Medicine. He is also a Lieutenant Colonel in the US Air Force designing  programs to promote heath and better fitness in the military. Dr Cucuzzella also been a competitive runner for over 30 years with more than 100 marathon and ultra-marathon finishes. Mark is also the owner of  Two Rivers Treads — A Center for Natural Running and Walking in his home...

5 Of The Worst Diet Recommendations

March 23, 2022 10:00 - 12 minutes - 11.7 MB

Bob and Jordan discuss the five worst diet recommendations. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. W...

Understanding Causes Of Dizziness & Vertigo. All You Need To Know

March 21, 2022 10:00 - 13 minutes - 12.7 MB

Brad and Shari Berry Discuss dizziness and vertigo. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are hi...

How Much Exercise Do Older Adult Need

March 16, 2022 10:00 - 8 minutes - 7.82 MB

Bob and Brad discuss how much exercise older adults should get. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparison...

Tylenol, How much & How Often Can You Take It

March 14, 2022 10:00 - 5 minutes - 4.98 MB

Brad and Chris The Pharmacist discuss Tylenol and how frequently you can take it. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our revi...

Little Known Benefits Of Raw Honey! (Surprising)

March 09, 2022 11:00 - 20 minutes - 18.7 MB

Brad and Chris The Pharmacist discuss the benefits of raw honey. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and compariso...

Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen

March 07, 2022 11:00 - 57 minutes - 53 MB

Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen Bob & Optometrist Joseph Allen (Doctor Eye Health) discuss many topics about eye health including Floaters, Dry Eye, Blue Light & more. Dr. Joseph Allen is a practicing optometrist in the state of Minnesota. After graduating with high honors and salutatorian from the Rosenburg school of optometry in 2015, Dr. Allen went on to complete my residency in ocular disease and vision rehabilitation through the Minneapo...

5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast

March 02, 2022 16:57 - 11 minutes - 10.9 MB

Bob and Brad discuss five critical low back pain questions. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. W...

How To Relieve SORE MUSCLES!! (Including DOMS)

February 28, 2022 11:00 - 16 minutes - 15.2 MB

Brad and Chris The Pharmacist discuss great ways to relieve sore muscles. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and ...

Neuropathy Causes, Symptoms, With At Home Treatment & Medications

February 23, 2022 11:00 - 13 minutes - 12.3 MB

Brad and Chris The Pharmacist discuss Neuropathy in depth.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. W...

Top 10 Food Additives You Should Avoid

February 21, 2022 11:00 - 26 minutes - 24.3 MB

Bob and Jordan discuss food additives to avoid eating. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are...

Should You Become A Physical Therapist Personality Fit Salary Jobs Available

February 16, 2022 11:00 - 11 minutes - 10.7 MB

Bob and Brad discuss becoming a physical therapist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are hi...

Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner

February 14, 2022 11:00 - 56 minutes - 51.6 MB

Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner  Bob interviews Brent Warner MD. Meet Summit Orthopedics sports medicine physician and surgeon Dr. Brent Warner. He uses his fellowship surgical  training in sports medicine injuries to return his patients to their  favorite activities as quickly and safely as possible.   Website: https://www.summitortho.com/provider/brent-warner-md/   Information About Dr. Brent Warner: https://www.summitortho.com/2015/10/26...

Wound Care! How To Heal Faster At Home

February 09, 2022 11:00 - 16 minutes - 15.2 MB

Brad and Chris The Pharmacist discuss at home wound care.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We...

The Wahls Protocol - Everything You Need to Know About MS

February 07, 2022 11:00 - 58 minutes - 53.6 MB

The Wahls Protocol - Everything You Need to Know About MS Bob interviews Dr. Terry Wahls Author of "The Wahl's Protocol". The  Wahls Protocol comes out of Dr. Wahls’ own quest to treat the  debilitating symptoms she experiences as a sufferer of progressive MS.  Informed by science, she began using Paleo principles as guidelines for  her unique, nutrient-rich plan. This book shares Dr. Wahls’ astonishing  personal story of recovery and details the program, with up-to-date  research she’s now...

Hip Pain/Arthritis? 8 Strongly Recommended Treatments By Experts

February 02, 2022 11:00 - 10 minutes - 9.34 MB

Bob and Brad demonstrate treatments for hip pain and arthritis. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

Todays Worst Diet Recommendations

January 31, 2022 13:00 - 11 minutes - 10.9 MB

Bob and Jordan discuss the worst diet recommendations. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

Apple Cider Vinegar: Use For Leg Cramps, and More (Updated)

January 26, 2022 13:05 - 11 minutes - 10.4 MB

Brad and Chris the Pharmacist discuss using Apple Cider Vinegar for leg cramps. This is an updated video. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif602) Caleb Treeze Organic Farms Stops Leg & Foot Cramps: https://amzn.to/38v7Zit Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis...

Diagnosed with Cancer? Top 3 Things You Should Do IMMEDIATELY!

January 24, 2022 11:00 - 6 minutes - 6.3 MB

Bob and Brad discuss what you should do immediately after you find our your are diagnosed for cancer. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this do...

Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI, Know This!

January 19, 2022 11:00 - 19 minutes - 17.6 MB

Brad and Chris the Pharmacist discuss the best relief options for those dealing with heartburn, acid reflux, and GERD. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases....

Light Therapy: All You Need to Know

January 17, 2022 11:00 - 1 hour - 61.1 MB

Light Therapy: All You Need to Know Bob interviews Andy Mant from Blublox about the positive & negatives  of Blue, Red & Infrared Light. Andy Mant is the founder of BLUblox,  a science backed light management company. Blublox Website: https://www.blublox.com/   Change iPhone Screen to Red: https://www.blublox.com/blogs/news/how-to-turn-your-iphone-screen-red  Learn More About Blublox: https://www.blublox.com/pages/learn --- Support this podcast: https://podcasters.spotify.com/pod/show...

Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent

January 12, 2022 11:00 - 8 minutes - 8.23 MB

Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent This video is part of a series of videos on how to treat your knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or he...

Knee Pain? 12 Signs You Need to See a Doctor Immediately

January 10, 2022 11:00 - 8 minutes - 7.91 MB

12 Signs You Need to See a Doctor Immediately This episode is part of a series of videos on knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: ...

How Breathing Exercises Can Greatly Help You With Patrick McKeown

January 03, 2022 11:00 - 1 hour - 68.4 MB

How Breathing Exercises Can Greatly Help You With Patrick McKeown  Bob interviews Patrick McKeown on the Importance of Breathing & How  it Can Affect Your Health. Patrick McKeown is a international  best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage technique, Patrick McKeown is widely  regarded as one of the world’s leading breathing re-education experts.  Over the past two decades, Patrick has trained thousands of people  around the world...

How to Cure Urinary Incontinence with Kegel Exercises

December 29, 2021 15:20 - 11 minutes - 10.5 MB

Bob and Brad discuss how kegels can help with urinary incontinence. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and compar...

SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD

December 27, 2021 11:00 - 59 minutes - 54.2 MB

SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD Bob interviews Dr. Hamid Abbasi about SI Joint Dysfunction. Dr. Hamid R. Abbasi has performed thousands of minimally invasive surgeries and is  board-certified with the American Board of Neurological Surgery and  currently has clinics in Burnsville, MN, and Alexandria, MN. Dr. Abbasi  is one of the nations leading spine surgeons. He specializes in  minimally invasive spine surgeries and is one of the most experienced  surgeons th...

Signs You Should Have An Osteoporosis Screening

December 22, 2021 11:00 - 12 minutes - 11.1 MB

Bob and Brad discuss signs that a osteoporosis screening should be considered. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews...

Truth About Sleeping Pills (Ambien, Lunesta, Sonata) Are They Dangerous with Chris The Pharmacist

December 20, 2021 11:00 - 19 minutes - 17.6 MB

Bob and Chris the Pharmacist discuss different sleeping pills and if they are dangerous.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact ...

Goal Setting System That Works for Success 5 Steps

December 15, 2021 11:00 - 10 minutes - 9.19 MB

Bob and Brad discuss a 5 step goal setting system for success. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons...

How 1 Simple Stretch STOPPED Real Patient's Knee Pain-Now Doing Iron Man Races!

December 13, 2021 11:00 - 11 minutes - 10.9 MB

Bob and Brad discuss one stretch that stopped a real patient's knee pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and ...

How Does Eating The WRONG Food Lead to Obesity Organic Farmer Vince Hundt

December 08, 2021 11:00 - 12 minutes - 11.8 MB

Bob and Brad talk with Vince Hundt about how eating the wrong food can lead to obesity. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact ou...

How To Fall Asleep Faster & Stay Asleep Longer. No Meds

December 06, 2021 11:00 - 8 minutes - 8.18 MB

Bob and Brad discuss how to fall asleep faster and stay asleep longer without meds.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our r...

Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares

December 01, 2021 14:58 - 11 minutes - 10.5 MB

Band, Brad, and Chris the Pharmacist compare Tylenol, Aleve, Turmeric, and Ibuprofen. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our ...

What is Fascia & Why It is Vitally Important With Dr. Robert Schleip

November 29, 2021 11:00 - 58 minutes - 53.4 MB

What is Fascia & Why It is Vitally Important With Dr. Robert Schleip Bob interviews Dr. Robert Schleip about Fascia & it's function in  the body. Robert Schleip PhD is an international Fascial Anatomy teacher  and Rolfing instructor. He is a leading voice in fascia research and  has been the director of the Fascia Research Project at Ulm University,  which is at the forefront of international fascia research since 2008.  He holds on M.A. degree in psychology and a PhD in human biology; and ...

Most People Don't Drink Enough Water -One Simple Test to Tell

November 24, 2021 11:00 - 6 minutes - 5.67 MB

Bob and Brad discuss the simplest way to tell if you are drinking enough water. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our review...

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD

November 22, 2021 11:00 - 51 minutes - 47.2 MB

How Your Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD Bob & Mike interview Mark Cucuzzella MD About How Shoes Can Ruin Your Feet & Heart Rate Zone Training Methods.  Dr Cucuzzella is a professor at West Virginia University School of  Medicine. He is also a Lieutenant Colonel in the US Air Force designing  programs to promote heath and better fitness in the military. Dr Cucuzzella also been a competitive runner for over 30 years with more  than 100 marath...

One Food Lowered My Wife's BP by 15-20 Points (Blood Pressure)

November 15, 2021 11:00 - 7 minutes - 6.69 MB

Bob and Brad discuss what food lowered Bob's wife's blood pressure. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and compar...

Opioid Pain Meds How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)

November 10, 2021 11:00 - 22 minutes - 20.5 MB

Brad and Chris the Pharmacist discuss opioid meds, how they work and why they are so addictive. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not i...

Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)

November 08, 2021 11:00 - 15 minutes - 13.9 MB

Brad and Chris the Pharmacist discuss if vegetables and supplements can help to reverse bone loss. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does no...

Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos

November 08, 2021 11:00 - 1 hour - 64.1 MB

Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos Bob interviews Richard Codos the CEO of SleepOvation Mattresses about the Mattress Industry & how he created the SleepOvation Mattress technology. The SleepOvation “700 in One” Mattress is the brainchild of Richard  Codos, our company Founder & CEO, inventor of the “tiny mattress” independent support system. He holds 31 U.S. Patents and several hundred  foreign patents. There is a good chance that you’re...

Should You Drink Water During Exercise or What According to Science

November 03, 2021 10:00 - 6 minutes - 5.75 MB

Bob and Brad discuss whether or not you should drink water during exercise. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews an...

What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C

November 01, 2021 10:00 - 54 minutes - 50.2 MB

What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C Bob interviews Cynthia Konrath PA-C about Whiplash, Cervicogenic Headaches & Neck Pain.  Cynthia received her Masters in Physician Assistant Studies from Bethel University in  Minneapolis, MN. Her clinical interests include finding alternatives to  surgery for pain related to spinal and extraspinal causes. Cynthia works under Dr. Ekstrom at Summit Orthopedics who's known for Intracept Procedure wh...

The BIG Lie About Frozen Shoulders We See Again & Again

October 27, 2021 10:00 - 6 minutes - 5.76 MB

Bob and Brad discuss the big lie about frozen shoulders. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We a...

iHunch is Very Common! Do Your Have It? An Interview With Steve August

October 25, 2021 10:00 - 1 hour - 65.4 MB

iHunch is Very Common! Do Your Have It? An Interview With Steve August Bob interviews Steve August Physiotherapist from New Zealand about iHunch. Steve is the creator of the Backpod.  The Backpod is a practical  New Zealand innovation developed to address a problem which was either  ignored or misunderstood for far too long. It has been developed by New  Zealander Steve August, a physiotherapist for over 30 years', with  extensive experience in treating back and neck pain issues. The tool ...

This 1 Habit Will Transform Your Life Forever (Can Master in 10 min.)

October 20, 2021 10:00 - 6 minutes - 6.2 MB

Bob and Brad discuss the one habit that will transform your life forever. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and ...

The Importance of Stretching & Sports Injury Prevention With Brad Walker

October 18, 2021 10:00 - 1 hour - 56.1 MB

Bob interviews Brad Walker about the importance of stretching & how to prevent a sports injury.  Brad  Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and  fitness industry. Brad is a Health Science graduate of the University of  New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Me...

This ONE Thing Will Make You Happier-Harvard Research 100,000 people

October 13, 2021 10:00 - 7 minutes - 6.58 MB

Bob and Brad discuss the ONE thing that will make you happier, according to Harvard Research. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not imp...

Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery

October 11, 2021 10:00 - 55 minutes - 50.6 MB

Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery Bob interviews Dr. Hamid Abbasi about OLLIF Spinal Procedure. Dr. Hamid  R. Abbasi has performed thousands of minimally invasive surgeries and is  board-certified with the American Board of Neurological Surgery and  currently has clinics in Burnsville, MN, and Alexandria, MN. Dr. Abbasi  is one of the nations leading spine surgeons. He specializes in  minimally invasive spine surgeries and is one of the most experienced...

Osteoporosis Myths & Misinterpretations in Management With Sara Meeks

October 04, 2021 10:00 - 1 hour - 60.4 MB

Osteoporosis Myths & Misinterpretations in Management With Sara Meeks Bob interviews Sara Meeks PT, MS, GCS, KYT, about the Myths & Misinterpretations about Osteoporosis. Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984, Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy, Sara holds re...

Top 3 Things You Can Do to AVOID Alzheimer's Disease- Harvard Medical School

September 29, 2021 10:00 - 5 minutes - 4.79 MB

Bob and Brad discuss the top three things you can do to avoid Alzheimer's Disease. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our rev...

Guests

Kelly Starrett
1 Episode