Bob and Brad
252 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 141 ratingsWe are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.
Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
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Episodes
The 7 Most Important Questions to Ask Your Hip Surgeon
March 31, 2021 10:00 - 12 minutes - 11.7 MBThis podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ...
Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS
March 29, 2021 10:00 - 52 minutes - 47.7 MBBob interviews Sarah Haag on Urinary Incontinence. Sarah Haag is a physical therapist and co-owner of Entropy Physiotherapy & Wellness in Chicago, Illinois. Her area of interest is in treating the spine and pelvis, with a specialization in women’s and men’s health. In 2008, Sarah received her Doctorate of Physical Therapy and Master of Science degree in Women’s Health from Rosalind Franklin University and was awarded a board certification as a Women’s Health Clinical Specialist in 2009. Sara...
The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
March 24, 2021 10:00 - 11 minutes - 10.6 MBThis podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ...
Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS
March 22, 2021 10:00 - 1 hour - 73.2 MBBob & Mike interview Eric Westman MD, MHS. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after 8 years of clinical research regarding low carbohydrate ketogenic diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He is an editor of the textbook: Obesity: Evaluation & Treatment Essential...
What Is Causing Your Hip Pain? Arthritis? How To Tell.
March 17, 2021 10:00 - 11 minutes - 10.7 MBThis podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ...
Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks
March 15, 2021 10:00 - 54 minutes - 49.7 MBBob & Mike Interview Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and othe...
Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
March 10, 2021 11:00 - 27 minutes - 25.6 MBBob and Chris the Pharmacist discuss everything you need to know about human growth hormone. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)
March 08, 2021 11:00 - 50 minutes - 46.5 MBBob & Mike interview Deborah Riczo PT, DPT, MEd. Deborah has over 40 year’s experience being a physical therapist, she's developed an approach to treating pelvic girdle and sacroiliac pain that is unique, yet simplified. She has taught this approach to other physical therapists across the country, and presented over 100 courses and webinars. Deborah is also the author of the book "Sacroiliac Pain: Understanding the Pelvic Girdle Musculoskeletal Method" as well as the book "Back & Pelvic Gird...
Exercises to Help Hemorrhoids- You Believe It!
March 03, 2021 11:00 - 10 minutes - 9.62 MBBob and Brad discuss exercises that help eliminate hemorrhoids. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)
March 01, 2021 11:00 - 31 minutes - 29.1 MBMike interviews Bob about his background in Physical Therapy, Family, Education and many other topics on this weeks podcast. Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purch...
How to Treat A Recent Injury to Your Hip (3 Step Program)
February 24, 2021 11:00 - 8 minutes - 7.45 MBThis video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Af...
Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet
February 22, 2021 11:00 - 22 minutes - 20.9 MBBob and Mike discuss their personal experiences. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highl...
Should You Use Heat or Cold On Your Hip Pain?
February 17, 2021 11:00 - 11 minutes - 10.4 MBThis video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Af...
Why I Went Back On The Keto Diet- A Beginners Guide
February 15, 2021 11:00 - 19 minutes - 14.8 MBBob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked with numerous clients using a Ketogenic Diet approach. This is interview is a beginners guide to Keto including benefits and cons of the diet. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical t...
Hip Pain, 15 Signs You Need to See A Doctor Immediately
February 10, 2021 11:00 - 8 minutes - 7.93 MBThis video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Af...
An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)
February 08, 2021 11:00 - 34 minutes - 31.2 MBBob interview Brad about his background in Physical Threrapy and what he did for work before becoming a therapist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. How...
Should You Use St. John's Wort for Depression?
February 03, 2021 11:00 - 10 minutes - 9.46 MBBob and Chris the Pharmacist discuss St. John's Wort for depression. Is it a good option for you or not? Patient Resources: National Alliance on Mental Illness www.nami.org 1-800-950-NAMI Anxiety and Depression Association of America www.adaa.org National Institute of Mental Health www.ninh.nih.gov Help Finding a Therapist 1-800-THERAPIST National Suicide Prevention Lifeline 1-800-273-TALK American Psychological Association Crisis Text Line Text HOME to 741741 Medical Disclaime...
Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know
January 27, 2021 11:00 - 11 minutes - 10.4 MBBrad and Chris the Pharmacist discuss a popular high blood pressure medication called Losartan. They will discuss the side effects and risks to know about this medication. In this video Brad will play as the patient, while Chris gives his pharmacsit point of view. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified ph...
Will Vitamins Boost Immune System & Health, Science Based Answers to Know
January 20, 2021 11:00 - 17 minutes - 16 MBBrad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does n...
5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits
January 13, 2021 11:00 - 12 minutes - 11.8 MBBob and Brad discuss five life changing habit to stay motivated everyday. Interested in learning about the products mentioned in today's video: 1) "The Obstacle Is the Way" by Ryan Holiday :https://amzn.to/2UJFZR72) "Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too" By Gary Vaynerchuk :https://amzn.to/2KuWWNv3) "How to Develop Self-Confidence and Influence People by Public Speaking" by Dale Carnegie :https://amzn.to/3kNUMF3 Medical Disclaimer A...
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
January 06, 2021 11:00 - 8 minutes - 7.48 MBBob and Brad discuss the number one reason why your painful muscle knots are not going away. They will provide treatment options to relieve your pain. Interested in learning about the products mentioned in today's video: 1) The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain: https://amzn.to/2Ui7w9s Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultatio...
Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat
December 30, 2020 10:00 - 7 minutes - 6.59 MBBob and Brad discuss how 2 tablespoons of apple cider vinegar may help you lose weight and fat. Interested in learning about the products mentioned in today's video: 1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg 2) Apple Cider Vinegar by Bragg: https://amzn.to/2MG8onQ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medic...
What Happens to Your Body When You Vape?
December 23, 2020 10:00 - 16 minutes - 15.4 MBBob and Brad with guest speaker, Chris the Pharmacist, discuss what happens to your body when you vape. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this ...
The Harms of Marijuana & THC on the Young Brain
December 16, 2020 10:00 - 17 minutes - 16.2 MBBob and Brad with guest speaker, Chris the Pharmacist discuss the harms of marijuana and THC on the young brain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. Howev...
Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions
December 09, 2020 10:00 - 6 minutes - 6.13 MBBob & Brad discuss the importance of sleep and take a short sleep quiz. Follow along and find out your results. Interested in learning about the products mentioned in today's video: 1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD Link: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical tr...
Things That Happen to Your Body When You Run Too Much!
December 02, 2020 10:00 - 10 minutes - 9.29 MBBob and Brad discuss things that can happen to your body when you run too much. For example, if you have cardiac issues and are a distance runner that could lead to serious health issues. The guidelines for moderate distance running are 150 minutes a week or vigorous exercise for 75 minutes per week. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/o...
CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)
November 25, 2020 10:00 - 16 minutes - 15.3 MBBob and Brad along with guest speaker, Chris the Pharmacist present the dangers and precautions of CBD oils. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, ...
#1 Anti-Cancer Vegetable, Fruit, & Nut
November 18, 2020 10:00 - 5 minutes - 4.96 MBBob and Brad discuss the number one anti-cancer vegetable, fruit, and nut. Interested in learning about the products mentioned in today's video: 1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate discla...
Apple Cider Vinegar, Can It Harm You?
November 11, 2020 10:00 - 12 minutes - 11.8 MBBrad and Chris the pharmacist, who is today's guest speaker, discuss apple cider vinegar and if it can harm you. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare pr...
3 Simple Beliefs That Fix Pain & 3 That NEVER Will
November 03, 2020 10:00 - 10 minutes - 9.82 MBBob and Brad discuss ways to fix your pain as well as things that never work to fix pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impac...
Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers
October 27, 2020 09:00 - 9 minutes - 8.95 MBBob and Brad discuss how hanging can help your painful shoulders. They will share testimonies from real patients. Interested in learning about the products mentioned in today's video: 1) Hanging Handles by Bob and Brad: https://amzn.to/2RXLVFF 2) Shoulder Pain? The Solution & Prevention, Revised & Expanded 1st Edition: https://amzn.to/2SQGrvs Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a...
Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!
October 20, 2020 09:00 - 16 minutes - 14.8 MBBob and Brad discuss why Brad chose to quit karate after participating in it for 17 years. Brad will describe how karate changed his life for the better. Interested in learning about the products mentioned in today's video: 1) Martial Arts Manual: For Stretching Strengthing, Prevention, and Treatement of Common Injuries: https://amzn.to/3f62k31 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a...
Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies
October 14, 2020 19:53 - 9 minutes - 8.85 MBBob and Brad discuss home remedies for snoring and dry mouth. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation
October 14, 2020 19:53 - 11 minutes - 10.7 MBBob and Brad present a progressive muscle relaxation exercise that can reduce anxiety and improve your sleep. Note: Do not attempt while driving!! Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/sup...
How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)
October 14, 2020 19:52 - 8 minutes - 8.23 MBBob and Brad discuss their proven strategies to falling asleep fast. Give these tips a try if you are having difficulty with falling asleep at night. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/s...
Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home
October 14, 2020 19:52 - 11 minutes - 10.6 MBBob and Brad discuss sleep apnea. They will include a self test you can complete at home to help determine whether you may have it or not. Interested in learning about the products mentioned in today's video: 1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, di...
10 Things I See Happy People Do (That Unhappy People Do Not)
October 14, 2020 19:52 - 13 minutes - 12.6 MBBob and Brad discuss ten things unhappy people do not do. Give these tips a try and see if you can adapt a more positive mindset. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
9 Common Running Mistakes & How to Avoid Them
October 14, 2020 19:45 - 14 minutes - 13.3 MBBob and Brad discuss common mistakes made while running and how to avoid them. By making these simple suggestions, your running experience will greatly improve. Interested in learning about the products mentioned in today's video: 1) Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education): https://amzn.to/2Ifw0yS 2) Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: https://amzn.to/2Z02Toa Medical Disclaimer All informatio...
Why Do You Hurt? A Sensitive Alarm System
October 14, 2020 19:40 - 18 minutes - 17.3 MBWhy Do You Hurt? A Sensitive Alarm System Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on to discuss pain and how to manage it. Adriaan Louw's Website: https://evidenceinmotion.com/ Interested in learning about the products mentioned in today's video: 1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW The...
Tired of Living With Pain? A Pain Expert Gives Advice
October 14, 2020 19:39 - 16 minutes - 15.1 MBTired of Living With Pain? A Pain Expert Gives Advice Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on again to discuss pain. Adriaan Louw's Website: https://evidenceinmotion.com/ Interested in learning about the products mentioned in today's video: 1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW There is a 20% off discou...
These 3 Words Will Change Your Life Forever
October 14, 2020 19:38 - 10 minutes - 9.32 MB"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: These 3 Words Will Change Your Life Forever Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
October 14, 2020 19:38 - 5 minutes - 4.84 MBBob & Brad discuss ways to fall asleep faster. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)
October 14, 2020 19:38 - 11 minutes - 10.7 MBBob & Brad discuss tips to help improve & reverse memory loss based off research from Matthew Walker, PhD & Dr. Martha Clare Morris. Some tips are sleep based and others nutritional based. Watch the video to find out more. Interested in learning about the products mentioned in today's video: 1) Book: Diet For the Mind by Dr. Martha Clare Morris - https://amzn.to/2S6tluI 2) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD - https://amzn.to/2tNHjIM Medical Disc...
Fed Up With Fibromyalgia? A Pain Expert Gives Advice
October 14, 2020 19:37 - 11 minutes - 11 MBBob & Brad have special guest Adriaan Louw (PT PhD) on to discuss how to manage pain with fibromyalgia. Dr. Louw discusses specifics of pain and how naturally manage or reduce it. You can find out more from his book "Your Fibromyalgia Workbook" or check out any of his other books with the link provided below. Interested in learning about the products mentioned in today's video: 1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sal...There is a 20% off discount with the code B...
Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More
October 14, 2020 19:37 - 6 minutes - 6.38 MBBob & Brad talk about the health benefits of Apple Cider Vinegar. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that...
14 Sleep Mistakes You Didn't Know You Made
October 14, 2020 19:36 - 9 minutes - 8.92 MBBob and Brad discuss things you may be doing that are affecting your sleep. Things such as caffeine, alcohol, afternoon naps, room temperatures, etc. can ruin a good night's sleep for you. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcast...
10 Things Likable People Never, Ever Do (And Why You Love Them For It)
October 14, 2020 19:35 - 7 minutes - 6.88 MBBob & Brad discuss things that make someone likeable. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
How Much Water Should You Drink? How to Tell. (3 Signs)
October 14, 2020 19:35 - 8 minutes - 8.13 MBBob and Brad discuss how much water you should be drinking daily and three signs that you are not getting enough water. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases...
Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains
October 14, 2020 19:35 - 20 minutes - 18.9 MBBrad and Chris the Pharmacist, discuss Ibuprofen, Aleve, Turmeric, and Tylenol. This is an updated video. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, thi...
Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)
October 14, 2020 19:34 - 12 minutes - 11.9 MBBrad and Chris the Pharmacist discuss the cause of and treatment for osteoporosis and if it can be reversed or prevented. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchas...