Blossom Your Awesome
328 episodes - English - Latest episode: 20 days ago -Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!
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Episodes
Worrier To Warrior With Martin Salama Blossom Your Awesome Podcast
January 24, 2024 21:00 - 37 minutes - 25.5 MBBlossom Your Awesome Podcast Episode #239 Worrier To Warrior With Martin Salama Martin Salama is known as the Architect of The Warriors L.I.F.E. Code. He is a a mindset coach who helps people make a shift to UNCOVER their greatness so they can live their true potential and enjoy LIFE! He is the author of "Worrier To Warrior." We have incredible conversation full of insights and wisdom. To get in touch with Martin click here. To follow me, get bonus content from the show, my own t...
Living And Aging Creatively And Joyfully With Rob Schwartz Blossom Your Awesome Podcast
January 22, 2024 06:00 - 36 minutes - 24.9 MBBlossom Your Awesome Podcast Living And Aging Creatively And Joyfully With Rob Schwartz Rob Schwartz joins us on the Blossom Your Awesome Podcast. Rob is talking about his book he just posthumously released, “The Wisdom of Morrie: Living and Aging Creatively and Joyously" by Morrie Schwartz and Rob Schwartz. Rob Schwartz is the son of Morrie Schwartz and an Editor, and a Music/Film Producer. Rob's father is the subject behind the beloved book "Tuesdays With Morrie" which later became...
Quantum Healing With Tom Paladino Blossom Your Awesome Podcast
January 16, 2024 17:00 - 32 minutes - 22.2 MBQuantum Healing With Tom Paladino Blossom Your Awesome Podcast Tom Paladino is a scalar energy researcher. He has been conducting independent studies to uncover the secrets of scalar energy, a fascinating energy form outside the electromagnetic spectrum. Tom has developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, with remarkable success in treating various quantum illnesses. To learn more about Tom or sign up for a free session c...
Blossom Your Awesome Quantum Healing With Tom Paladino
January 16, 2024 17:00 - 32 minutes - 22.2 MBBlossom Your Awesome Quantum Healing With Tom Paladino Tom Paladino is a scalar energy researcher. He has been conducting independent studies to uncover the secrets of scalar energy, a fascinating energy form outside the electromagnetic spectrum. Tom has developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, with remarkable success in treating various quantum illnesses. To learn more about Tom or sign up for a free session click here...
This Is How You Partner Up With Nancy Perpall Blossom Your Awesome Podcast
January 12, 2024 19:00 - 51 minutes - 35.5 MBThis Is How You Partner Up With Nancy Perpall Blossom Your Awesome Podcast Nancy Perpall joins me again for another insightfully wonderful conversation. We are talking about the dos and don'ts of partnering up. What you should be looking out for. Nancy Perpall's fiction and non-fiction books and articles focus on stressed relationships. Nancy's first profession was as a critical care nurse. Nancy went on to become a lawyer practicing domestic relations law and was appointed by The Su...
Blossom Your Awesome Podcast This Is How You Partner Up With Nancy Perpall
January 12, 2024 19:00 - 51 minutes - 35.5 MBBlossom Your Awesome Podcast This Is How You Partner Up With Nancy Perpall Nancy Perpall joins me again for another insightfully wonderful conversation. We are talking about the dos and don'ts of partnering up. What you should be looking out for. Nancy Perpall's fiction and non-fiction books and articles focus on stressed relationships. Nancy's first profession was as a critical care nurse. Nancy went on to become a lawyer practicing domestic relations law and was appointed by The Sup...
Blossom Your Awesome Podcast Role Of Love With Paul Zolman
January 10, 2024 19:00 - 33 minutes - 23 MBBlossom Your Awesome Podcast Role Of Love With Paul Zolman Paul Zolman joins me for episode #235 of the Blossom Your Awesome Podcast. Paul is a love linguist and best-selling author of the 'Role of Love' Paul Zolman has created a new way to demonstrate the principles of the love languages. It's a profound way to learn all five love languages to give them away. Paul believes that when you openly give them away you open yourself up to so much more in life. He also is the founder of the...
Role Of Love With Paul Zolman Blossom Your Awesome Podcast
January 10, 2024 19:00 - 33 minutes - 23 MBRole Of Love With Paul Zolman Blossom Your Awesome Podcast Paul Zolman joins me for episode #235 of the Blossom Your Awesome Podcast. Paul is a love linguist and best-selling author of the 'Role of Love' Paul Zolman has created a new way to demonstrate the principles of the love languages. It's a profound way to learn all five love languages to give them away. Paul believes that when you openly give them away you open yourself up to so much more in life. He also is the founder of th...
Blossom Your Awesome Podcast Hungry For More With Dr. Adrienne Youdim
January 06, 2024 00:00 - 39 minutes - 27.4 MBBlossom Your Awesome Podcast Hungry For More With Dr. Adrienne Youdim Dr. Adrienne Youdim joins me for episode #234 of the Blossom Your Awesome Podcast. Dr. Adrienne is a physician and board certified weigh loss specialist. She offers actionable and compassionate guidance to help people achieve optimal wellness and weight loss. She is also a speaker and the author of 'Hungry For More' To learn more about Dr. Youdim and to get on her list to receive awesome insights about weight loss, he...
Hungry For More With Dr. Adrienne Youdim Blossom Your Awesome Podcast
January 06, 2024 00:00 - 39 minutes - 27.4 MBBlossom Your Awesome Podcast Hungry For More With Dr. Adrienne Youdim Dr. Adrienne Youdim joins me for episode #234 of the Blossom Your Awesome Podcast. Dr. Adrienne is a physician and board certified weigh loss specialist. She offers actionable and compassionate guidance to help people achieve optimal wellness and weight loss. She is also a speaker and the author of 'Hungry For More' To learn more about Dr. Youdim and to get on her list to receive awesome insights about weight loss, he...
Blossom Your Awesome Podcast Remedies Of The Dao With Gregory Ripley
January 04, 2024 20:00 - 32 minutes - 22.3 MBBlossom Your Awesome Podcast Remedies Of The Dao With Gregory Ripley Episode #233 Remedies with the Dao welcomes Gregory Ripley. Greg is the author of '100 Remedies of the Dao: Spiritual Wisdom For Interesting Times'. Greg is also a Forest Therapy Guide, an ordained Daoist Priest and an acupuncturist. To learn more about Greg click on this link here. In this conversation, Gregory Ripley, as a contemporary Daoist priest shares his journey and insights into Taoism and nature. He discusse...
Blossom Your Awesome Podcast Remedies Of The Tao With Gregory Ripley
January 04, 2024 20:00 - 32 minutes - 22.3 MBBlossom Your Awesome Podcast Remedies Of The Tao With Gregory Ripley Episode #233 Remedies with the Tao welcomes Gregory Ripley. Greg is the author of '100 Remedies of the Tao: Spiritual Wisdom For Interesting Times'. Greg is also a Forest Therapy Guide, an ordained Daoist Priest and an acupuncturist. To learn more about Greg click on this link here. In this conversation, Gregory Ripley, as a contemporary Taoist priest shares his journey and insights into Taoism and nature. He discusse...
Remedies Of The Tao With Gregory Ripley Blossom Your Awesome Podcast
January 04, 2024 20:00 - 32 minutes - 22.3 MBRemedies Of The Tao With Gregory Ripley Blossom Your Awesome Podcast Episode #233 Remedies with the Tao welcomes Gregory Ripley. Greg is the author of '100 Remedies of the Tao: Spiritual Wisdom For Interesting Times'. Greg is also a Forest Therapy Guide, an ordained Daoist Priest and an acupuncturist. To learn more about Greg click on this link here. In this conversation, Gregory Ripley, as a contemporary Taoist priest shares his journey and insights into Taoism and nature. He discuss...
Renewed Healing With Linda Bjork Blossom Your Awesome Podcast
January 03, 2024 19:00 - 33 minutes - 23 MBBlossom Your Awesome Renewed Healing With Linda Bjork Linda Bjork joins me for episode #232 of the Blossom Your Awesome Podcast. Linda is a personal development expert; advocate for hope, healing and happiness; best selling author; speaker; host of "Linda's Corner" podcast; and founder of Hope for Healing non-profit charity. In this conversation, Linda Bjork shares her personal story of overcoming and finding hope and healing. She discusses the impact of childhood trauma and the journey ...
Blossom Your Awesome Renewed Healing With Linda Bjork
January 03, 2024 19:00 - 33 minutes - 23 MBBlossom Your Awesome Renewed Healing With Linda Bjork Linda Bjork joins me for episode #232 of the Blossom Your Awesome Podcast. Linda is a personal development expert; advocate for hope, healing and happiness; best selling author; speaker; host of "Linda's Corner" podcast; and founder of Hope for Healing non-profit charity. In this conversation, Linda Bjork shares her personal story of overcoming and finding hope and healing. She discusses the impact of childhood trauma and the journey ...
Blossom Your Awesome Podcast Applying Wisdom With Nick Hutchison
January 01, 2024 20:00 - 37 minutes - 25.7 MBBlossom Your Awesome Podcast Applying Wisdom With Nick Hutchison My guest on episode #231 is Nick Hutchinson. Nick is an author of 'Rise Of The Reader' and podcast host of Book Thinkers: Life-Changing books podcast. He is also the founder of BookThinkers, a growing 7-figure marketing agency that seamlessly bridges the worlds of authors and readers. In this conversation we talk about the power of reading and applying what you learn from books. Nick shares his journey from being a non-re...
Applying Wisdom With Nick Hutchison Blossom Your Awesome Podcast
January 01, 2024 20:00 - 37 minutes - 25.7 MBBlossom Your Awesome Podcast Applying Wisdom With Nick Hutchison My guest on episode #231 is Nick Hutchinson. Nick is an author of 'Rise Of The Reader' and podcast host of Book Thinkers: Life-Changing books podcast. He is also the founder of BookThinkers, a growing 7-figure marketing agency that seamlessly bridges the worlds of authors and readers. In this conversation we talk about the power of reading and applying what you learn from books. Nick shares his journey from being a non-re...
Blossom Your Awesome Podcast Creativity For Healing With Tina Davidson
December 29, 2023 18:00 - 48 minutes - 33 MBBlossom Your Awesome Podcast Creativity For Healing With Tina Davidson Tina Davidson is a nationally acclaimed composer and author of 'Let Your Heart Be Broken, Life and Music of a Classical Composer'. Tina has composed and created works with major ensembles and orchestras, such as The Philadelphia Orchestra, American Composers Orchestra, St. Paul Chamber Orchestra, Kronos Quartet, Cassatt Quartet and more. To learn more about Tina Davidson go here. To get her book click here. To fo...
Creativity For Healing With Tina Davidson Blossom Your Awesome Podcast
December 29, 2023 18:00 - 48 minutes - 33 MBBlossom Your Awesome Podcast Creativity For Healing With Tina Davidson Tina Davidson is a nationally acclaimed composer and author of 'Let Your Heart Be Broken, Life and Music of a Classical Composer'. Tina has composed and created works with major ensembles and orchestras, such as The Philadelphia Orchestra, American Composers Orchestra, St. Paul Chamber Orchestra, Kronos Quartet, Cassatt Quartet and more. To learn more about Tina Davidson go here. To get her book click here. To fo...
Awakening Healing With Dr. Don St. John Blossom Your Awesome Podcast
December 28, 2023 21:00 - 44 minutes - 30.6 MBAwakening Healing With Dr. Don St. John Blossom Your Awesome Podcast Dr. Don St. John is back on the show with more incredible wisdom and insights. Dr. Don St John, Ph.D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, 'Healing the Wounds of Childhood' and his latest book, 'Healing the Wounds of Childhood and Culture, An Adventure of a Lifetime.' He is an authorized Continuum Teacher and Hellerwork Structural Integration practitioner and t...
Blossom Your Awesome Awakening Healing With Dr. Don St. John
December 28, 2023 21:00 - 44 minutes - 30.6 MBBlossom Your Awesome Awakening Healing With Dr. Don St. John Dr. Don St. John is back on the show with more incredible wisdom and insights. Dr. Don St John, Ph.D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, 'Healing the Wounds of Childhood' and his latest book, 'Healing the Wounds of Childhood and Culture, An Adventure of a Lifetime.' He is an authorized Continuum Teacher and Hellerwork Structural Integration practitioner and trainer. ...
Blossom Your Awesome Perspective Is Everything With Grayson Marshall
December 28, 2023 00:00 - 41 minutes - 28.8 MBBlossom Your Awesome Perspective Is Everything With Grayson Marshall. Grayson Marshall Jr., is an author, executive life coach, collegian basketball, Hall of Famer, and Acc Legend. He helps his clients shift their mindset and belief systems by teaching them accountability and offering a fresh perspective. To learn more about him check him out at his website here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my Check me out h...
Blossom Your Awesome Unleashing Creativity With Sam Garland
December 21, 2023 19:00 - 37 minutes - 25.5 MBBlossom Your Awesome Unleashing Creativity With Sam Garland Sam Garland joins us for Episode #227 of the Blossom Your Awesome Podcast. Sam is a Brooklyn based actor, writer, and producer. Her desire for creativity unleashes her greatest anxieties. Sam has become an expert in anxiety, depression, and examining how her thoughts about herself, her life, and the world can lead to success and happiness. Sam works as a creative coach helping inspire others to unleash their inner artist and ove...
Blossom Your Awesome Podcast Yes I Can With Debbie Weiss
December 20, 2023 19:00 - 35 minutes - 24.5 MBBlossom Your Awesome Podcast Yes I Can With Debbie Weiss Debbie Weiss went from "I can't" to "I can" and now inspire others to do the same. She is a best-selling author of her memoir - On Second Thought Maybe I Can as well as a co-author in the Amazon best-seller collaborative book 'Heart Whispers'. In addition, Debbie is an entrepreneur running both an insurance agency and her online store, “A Sprinkle of Hearts”, host of the “maybe I can” podcast, inspirational speaker, family caregiv...
Blossom Your Awesome Podcast Reprocessing Pain With Annie Miller
December 19, 2023 22:00 - 46 minutes - 32.1 MBBlossom Your Awesome Podcast Reprocessing Pain With Annie Miller Annie Miller is a therapist with more than 15 years of experience. She, has specialized in helping clients overcome chronic pain, insomnia, and trauma. Annie is also trained in Cognitive Behavioral Therapy for Insomnia (CBT-i) and Eye Movement Desensitization and Reprocessing (EMDR) and has a broad understanding of sleep disorders and trauma. She is also one of a select number of therapists in the world trained in Pain Repr...
Blossom Your Awesome Podcast Soul Alignment With Denise Miceli
December 18, 2023 22:00 - 36 minutes - 25.1 MBBlossom Your Awesome Podcast Soul Alignment With Denise Miceli Episode #224 Denise Miceli is a compassionate intuitive guide, coach, and mentor who facilitates transformative change and fosters positive growth. Her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity empower you to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. To learn more about Denise click he...
Blossom Your Awesome Podcast A.I. And Expansion With Manuj Aggarwal
December 16, 2023 01:00 - 43 minutes - 29.8 MBBlossom Your Awesome Podcast A.I. And Expansion With Manuj Aggarwal Manuj Aggarwal is a global thought leader who has been in AI for 15 years and has 4 patents in A.I. Manuj has served clients like Microsoft, IBM, Pearson Education, and more, producing $500 million in value for them. His work has impacted over 10 million lives and has been mentioned by the likes of President Obama and Bill Gates. Manuj is also a best-selling author and host of the Bootstrapping Your Dreams Podcast. An...
Blossom Your Awesome Podcast Hope And Healing With Erik DaRosa
December 14, 2023 20:00 - 43 minutes - 29.6 MBBlossom Your Awesome Podcast Hope And Healing With Erik DaRosa Erik DaRosa known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Erik is on a mission to have more candid conversations about mental health and wellness and offer hope and healing. He and his co host Marc Fernandes are building a bridge between those who seek resources and those who provide both he...
Blossom Your Awesome Podcast Behind The Bite With Dr. Cristina Castagnini
December 13, 2023 19:00 - 42 minutes - 29.1 MBBlossom Your Awesome Podcast Behind The Bite With Dr. Cristina Castagnini Cristina Castagnini has over 25 years of clinical experience as a licensed psychologist and certified eating disorder specialist. She is an expert who talks about mental health topics, eating disorders and body image. She recovered from her own eating disorder and brings a level of perspective that others clinicians aren't able to offering her clients personal and professional insights. To learn more about Dr. Cri...
Blossom Your Awesome Podcast Therapeutic Mindfulness With Ruth Fearnow
December 11, 2023 19:00 - 43 minutes - 29.9 MBBlossom Your Awesome Podcast Therapeutic Mindfulness With Ruth Fearnow Ruther Fearnow is a therapist, speaker and author of 'Therapeutic Mindfulness.' She is also the creator of the Therapeutic Mindfulness method, a step-by-step method for using Mindfulness Meditation and Self-Compassion to transform one's experience with any painful thought or experience. To learn more about Ruth check her out here. To see more of my work check me out at my website. Where I write and cover mindful...
Blossom Your Awesome Transformational Healing With Dr. Alex Joannou
December 07, 2023 16:00 - 35 minutes - 24.4 MBBlossom Your Awesome Transformational Healing With Dr. Alex Joannou Dr. Alex Joannou is a General practitioner. He has spent the last 20 years training medical students, International Medical Graduates, and General Practice Registrars. He is the founder of transformational acupuncture, a unique methodology and technique. He believes in full body healing integrating mind, body and spirit has learned about the human psyche and how it aids in the healing process. To learn more about Dr. ...
Blossom Your Awesome Podcast The Emotional Detox With Sherianna Boyle
December 06, 2023 23:00 - 45 minutes - 31.2 MBBlossom Your Awesome Podcast The Emotional Detox With Sherianna Boyle Sherianna Boyle is a spiritual teacher, psychologist, Psychology professor and author of ten books including 'Emotional Detox Now' and her latest 'Energy In Action.' Her book, 'The Four Gifts of Anxiety' was endorsed by The National Association of Mental Health. Sherianna is the founder of Emotional Detox Coaching®, an international speaker, and founder of the Cleanse Method. ® She has been featured in Yoga Journal, Wom...
Blossom Your Awesome Podcast Pathway To Insight With Ann Hince
December 05, 2023 18:00 - 37 minutes - 25.7 MBBlossom Your Awesome Podcast Pathway To Insight With Ann Hince Changing the world, from the inside, out. Spiritual teacher, public speaker, author of A Pathway To Insight: Recapture Your Childhood Buzz - Ann Hince joins us. Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of ...
Blossom Your Awesome Podcast Intention Reset With Barry Nicolaou
December 04, 2023 16:00 - 41 minutes - 28.7 MBBlossom Your Awesome Podcast Intention Reset With Barry Nicolaou Barry Nicolaou joins us to talk about Intention Reset - How Our Thoughts Become Things and the science behind that. He is also talking about his latest book - Move the Mountain. Intention Reset . Barry's ability to locate and define his true purpose in assisting others began in 2015. Barry is the author of the #1 Best Selling book on Amazon - The 11 Master Secrets to Business Success and Personal Fulfillment - the...
Blossom Your Awesome Podcast Mastery Over Mindset With Vin Infante
December 01, 2023 20:00 - 37 minutes - 25.9 MBBlossom Your Awesome Podcast Mastery Over Mindset With Vin Infante Vin Infante is a psychotherapist and mindset coach. He has worked with thousands of people helping them align with purpose and passion to achieve optimal success. To learn more about Vin Infante and his work go here. To see more of my work check me out at my website Where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, we...
Blossom Your Awesome Podcast The Artist Inside With Amy L. Bernstein
November 30, 2023 19:00 - 36 minutes - 25.1 MBBlossom Your Awesome Podcast The Artist Inside With Amy L. Bernstein Amy L. Bernstein is a writer. Her mission with her work is writing stories that let readers feel while making them think. Her novels include The Potrero Complex; the award-winning The Nighthawkers; Dreams of Song Times; and Fran, The Second Time Around. Amy's latest book will be out in the fall of 2024 - A non-fiction, Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration,. Amy is an award-winning journali...
Blossom Your Awesome Podcast A Better Way To Learn With Lois Letchford
November 29, 2023 22:00 - 40 minutes - 27.8 MBBlossom Your Awesome Podcast A Better Way To Learn With Lois Letchford Lois Letchford is an educator, a literacy problem solver, speaker and author. Her story instils hope in many facing daunting challenges with learning. Her book Reversed: A Memoir chronicles a remarkable journey of embracing life and triumphing over adversities, serving as a beacon of light for those in need. She helped her son learn to read when the schools had essentially failed him. Lois learned by teaching that th...
Blossom Your Awesome Podcast Setting Boundaries With Dr. Leslie Dobson
November 27, 2023 19:00 - 31 minutes - 22 MBBlossom Your Awesome Podcast Setting Boundaries With Dr. Leslie Dobson Dr. Leslie Dobson is a clinical and forensic psychologist who has worked with some of the most dangerous criminals including murder and cannibalism. She has learned how to set strong interpersonal boundaries to protect herself from toxic people and shares those insights with us in this episode. She also assesses the truthfulness of claims in civil litigation, and works with individuals who have endured severe trauma. ...
Blossom Your Awesome Love Yourself Up With Rachel Awes
November 21, 2023 21:00 - 35 minutes - 24.4 MBBlossom Your Awesome Love Yourself Up With Rachel Awes Rachel Awes joins us for episode #211. Rachel is a psychologist, a playgroundist and author of 'The Relationship Book: A Soulful, Transformational, And Artistic Inventory Of Your Connective Life.' To learn more about Rachel click here. To see more of my work check me out at my website Where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and cultu...
Blossom Your Awesome Podcast Heart Health With Dr. Philip Ovadia
November 17, 2023 19:00 - 45 minutes - 31.5 MBBlossom Your Awesome Podcast Heart Health With Dr. Philip Ovadia America's Top Heart Doctor joins on the Blossom Your Awesome Podcast Episode #210. Dr. Phillip Ovadia is America's top heart surgeon having performed more than 3000 heart surgeries. He is also the author of the best selling book Stay Off My Operating Table. To learn more about Dr. Ovadia click here. To see more of my work check me out at my website Where I write and cover mindfulness and other things to help you Blossom...
Blossom Your Awesome Seeing Eye To Eye With Debra Woog
November 15, 2023 20:00 - 40 minutes - 28.1 MBBlossom Your Awesome Seeing Eye To Eye With Debra Woog Debra A. Woog is a Crisis Navigation Partner™ a term that she's coined with more than 30 years of + years of experience as a leadership researcher, executive and advisor. Debra provides highly competent women with expertise, structure and empathy so that they can process difficult situations, connect with necessary resources, communicate effectively, and lead with a clear mind and a solid strategy. On this episode Debra shares power...
Blossom Your Awesome Podcast The Extraordinary Unordinary You With Simone Knego
November 14, 2023 21:00 - 34 minutes - 23.4 MBBlossom Your Awesome Podcast The Extraordinary Unordinary You With Simone Knego Keynote Speaker and Author Simone Knego joins us for Episode #208. Simone is the bestselling author of The Extraordinary Unordinary You Simone believes we each have amazing potential and we have the power to live more into our uniqueness and be our most authentic selves. Simone is also the cohost of the Daughter Dearest Podcast with her daughter. To learn more about Simone check her out here. It's a de...
Blossom Your Awesome Podcast Optimal Health With Dr. Doug Lucas
November 10, 2023 19:00 - 33 minutes - 23.1 MBBlossom Your Awesome Podcast Optimal Health With Dr. Doug Lucas Dr. Doug Lucas joins us to talk about optimal health. Dr. Doug is a health optimization physician. He is an orthopedic surgeon who left the traditional medical model to start his own Telehealth center Optimal Bone Health. Dr. Doug educates works with patients by reviewing genetics, extensive lab work and functional testing. His 6 month programs focus on lifestyle changes, customized supplementation protocols, hormone optimiza...
Blossom Your Awesome Podcast The Best Version Of You With Yogi Aaron
November 08, 2023 20:00 - 40 minutes - 28.1 MBBlossom Your Awesome Podcast The Best Version Of You With Yogi Aaron Yogi Aaron is a sought after yoga teacher the world over. He is a revolutionary in the world of yoga having started Men's Naked Yoga. And now he has taken it even further with the creation of his new yoga system called AYAMA - Applied Yoga Anatomy + Muscle Activation™ (AYAMA). AYAMA focuses on activating and engaging muscles rather than stretching them — and it isn’t being taught by anyone else! Beyond his more than 30 ...
Blossom Your Awesome Podcast Embracing Our Differences With Michael Fosberg
November 07, 2023 01:00 - 50 minutes - 34.9 MBBlossom Your Awesome Podcast Embracing Our Differences With Michael Fosberg Author, Trainer, Thought-Leader, Activist, Actor and host of the Incognito: The Podcast joins us. Michael uses his award winning autobiographical story, told in the form of a one-man play, as an entry point for meaningful dialogues on race and identity. His book, 'Incognito: An American Odyssey Of Race And Self Discovery' is about his journey of discovering he was part black in his thirties. On this episode Mich...
Blossom Your Awesome Podcast Small Changes Big Impact With Clint Callahan
November 03, 2023 22:00 - 40 minutes - 28 MBBlossom Your Awesome Podcast Small Changes Big Impact With Clint Callahan Clint Callahan joins us on Episode #204 of the Blossom Your Awesome Podcast. Clint has been a therapist for 23 years. He is also a business and life coach. He is the founder the Small Changes Big Impact: 1% Per Day Transformational System. He is also the author of the Beat Burnout in 15 Minutes a Day: How To Prioritize Yourself Without Losing What Matters Most To learn more about Clint click here or to check him o...
Blossom Your Awesome Podcast PTSD With Dr. David Bonanno
November 01, 2023 18:00 - 41 minutes - 28.4 MBBlossom Your Awesome Podcast PTSD With Dr. David Bonanno Dr. David Bonanno is a psychologist, PTSD expert, PTSD survivor, speaker and author of Your Brain Is A Robot: How To Finally Understand Your Trauma Response On this episode we talk about living with Post Traumatic Stress Disorder, the signs and symptoms and how to manage it. what is ptsd can it be treated or do you have to live with it forever how to cope in life powerfully after trauma KEY TAKEAWAY - The key takeaway for me on...
Blossom Your Awesome Podcast Neurodiversity With Katherine McCord
October 31, 2023 22:00 - 43 minutes - 30.2 MBBlossom Your Awesome Podcast Neurodiversity With Katherine McCord Katherine McCord is neurodiverse. She is the founder of Titan Management. A consultancy firm that helps train organizations and teams about neurodiversity and inclusivity. She has awesome insights. On this episode we talk about the important of neurodiversity. What it is and why inclusion is so necessary to thrive in business and in life. 14 components of neurodiversity how to be more inclusive leadership roles to cult...
Blossom Your Awesome Sleep Better With Morgan Adams
October 31, 2023 02:00 - 33 minutes - 23.3 MBBlossom Your Awesome Sleep Better With Morgan Adams Morgan Adams joins with a lot of great insights on how to sleep better. Morgan is a sleep coach whose clients like to call her their "sleep soulmate." On this episode Morgan is sharing awesome insights for catching some deeper z's. the perfect evening routine how the morning routine effects your entire day into the night the dos and don'ts for the perfect night's sleep and other bedside habits to consider KEY TAKEAWAY - Sleep issue...
Blossom Your Awesome Podcast Are You Ok With Aaron Huey
October 27, 2023 20:00 - 1 hour - 41.6 MBBlossom Your Awesome Podcast Are You Ok With Aaron Huey Aaron Huey joins us with powerful wisdom. He is the host of Beyond Risk and Back, 25 year family-in-crisis parenting coach and teen/parent interventionist. Former Treatment Facility Owner. International lecturer, author, trainer and family-in-crisis support expert. His podcast "Beyond Risk and Back" is in the top 3% of parenting podcasts gobally. To learn more about Aaron check him out here. On this episode Aaron shares about hi...