Blossom Your Awesome Podcast The Best Version Of You With Yogi Aaron

Blossom Your Awesome Podcast The Best Version Of You With Yogi Aaron


Yogi Aaron is a sought after yoga teacher the world over. He is a revolutionary in the world of yoga having started Men's Naked Yoga. And now he has taken it even further with the creation of his new yoga system called AYAMA - Applied Yoga Anatomy + Muscle Activation™ (AYAMA).

AYAMA focuses on activating and engaging muscles rather than stretching them — and it isn’t being taught by anyone else!

Beyond his more than 30 years as a yogi he shares powerful wisdom with us about the transformative and beneficial effects of practicing yoga.

Here are several helpful links to get you going with your practice -

link to the pain-free practice

Also, this is a link to the upcoming live training with Yogi Aaron  - https://www.blueosa.com/training/14-day-200-hour-yoga-teacher-training-costa-rica/

Online trainings here - https://www.theyogi.club/ayama-online-certification-training-applied-yoga-anatomy-muscle-activation-with-yogi-aaron
 
(There is a free mini course you can access there. )

To learn more about Yogi Aaron check him out here at his website.


To see more of my work check me out at my website

Where I write and cover mindfulness and other things to help you Blossom Your Awesome.

Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it.

My Instagram - i_go_by_skd

To support my work - my Patreon

To see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.