Money is Not the Issue
Stress & Anxiety Recovery Podcast
English - November 02, 2023 08:00 - 17 minutes - 11.9 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement how to deal with anxiety binge-eating overeating emotional eating stress-eating food addiction binge-eating disorder comfort eating sugar addiction worry Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Do You Find it Hard to Ask for Support? Emotional Eating & Friendship
Next Episode: Do You Worry About What People Think of You?
Today I talk about money and how our thoughts about money affect us. I mention money problems from the past and ask questions to help you think about your own money beliefs and influences. I conclude that it's important to take care of yourself on the inside. I also talk about overeating on holiday.
Citations
The Money Panel
The Soul of Money 'Reclaiming the Wealth of Our Inner Resources' - Lynne Twist
Another podcast to try: Reset Your Autonomic Nervous System - for Anxiety or Depression
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