Is Money Causing you to Stress Eat?

 Today I talk about money and how our thoughts about money affect us. I mention money problems from the past and ask questions to help you think about your own money beliefs and influences. I conclude that it's important to take care of yourself on the inside.  I also talk about overeating on holiday.

Citations
The Money Panel
The Soul of Money 'Reclaiming the Wealth of Our Inner Resources' - Lynne Twist 

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Join my Comfort Eating Recovery Community & find my latest media support here.

I'm preparing to launch the beta version of my emotional eating recovery programme with a small group of people.

We could be a good fit if 2-3 of these describe your situation:

You know emotions drive your eating You’ve tried other ways to address your eating, including many diets You’re frustrated with yourself for comfort eating But you are afraid of giving up comfort food You keep quiet about how much this bothers you/ or don’t have anyone to talk to about it You'd love to stop being obsessed with food You're in it for the long game and are interested in understanding yourself better

If 2-3 of those describe your situation... then I'd like to work with you to help you stop emotional eating, without a focus on weight or dieting.

Email me with 'Winter Recovery' as the subject, and I'll share the details: [email protected]

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